HipMarchSideTriangleNeckSideStretchReachandClapSwimmingExercisesChestStretchArmRaisesAnkleStretchShoulderRollsTummyTwistsLegExtensionsElbowtoKneeTouchyourToesSidewaysBendsSeatedShinStrengthSit &ReachSeatedJumpingJacksMarchand ArmCirclesArmCurlsWarriorposeHipOpenerArmReachAnkleCirclesHandStretchHipMarchSideTriangleNeckSideStretchReachandClapSwimmingExercisesChestStretchArmRaisesAnkleStretchShoulderRollsTummyTwistsLegExtensionsElbowtoKneeTouchyourToesSidewaysBendsSeatedShinStrengthSit &ReachSeatedJumpingJacksMarchand ArmCirclesArmCurlsWarriorposeHipOpenerArmReachAnkleCirclesHandStretch

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
I
5
B
6
I
7
B
8
O
9
I
10
B
11
I
12
O
13
G
14
I
15
O
16
G
17
N
18
N
19
N
20
O
21
G
22
G
23
O
24
N
  1. G-Hip March
  2. B-Side Triangle
  3. B-Neck Side Stretch
  4. I-Reach and Clap
  5. B-Swimming Exercises
  6. I-Chest Stretch
  7. B-Arm Raises
  8. O-Ankle Stretch
  9. I-Shoulder Rolls
  10. B-Tummy Twists
  11. I-Leg Extensions
  12. O-Elbow to Knee
  13. G-Touch your Toes
  14. I-Sideways Bends
  15. O-Seated Shin Strength
  16. G-Sit & Reach
  17. N-Seated Jumping Jacks
  18. N-March and Arm Circles
  19. N-Arm Curls
  20. O-Warrior pose
  21. G-Hip Opener
  22. G-Arm Reach
  23. O-Ankle Circles
  24. N-Hand Stretch