ArmRaisesSideTriangleSeatedShinStrengthShoulderRollsSit &ReachHipOpenerReachandClapSeatedJumpingJacksTouchyourToesMarchand ArmCirclesWarriorposeElbowtoKneeTummyTwistsNeckSideStretchAnkleStretchSidewaysBendsHandStretchArmReachChestStretchLegExtensionsAnkleCirclesSwimmingExercisesHipMarchArmCurlsArmRaisesSideTriangleSeatedShinStrengthShoulderRollsSit &ReachHipOpenerReachandClapSeatedJumpingJacksTouchyourToesMarchand ArmCirclesWarriorposeElbowtoKneeTummyTwistsNeckSideStretchAnkleStretchSidewaysBendsHandStretchArmReachChestStretchLegExtensionsAnkleCirclesSwimmingExercisesHipMarchArmCurls

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
I
5
G
6
G
7
I
8
N
9
G
10
N
11
O
12
O
13
B
14
B
15
O
16
I
17
N
18
G
19
I
20
I
21
O
22
B
23
G
24
N
  1. B-Arm Raises
  2. B-Side Triangle
  3. O-Seated Shin Strength
  4. I-Shoulder Rolls
  5. G-Sit & Reach
  6. G-Hip Opener
  7. I-Reach and Clap
  8. N-Seated Jumping Jacks
  9. G-Touch your Toes
  10. N-March and Arm Circles
  11. O-Warrior pose
  12. O-Elbow to Knee
  13. B-Tummy Twists
  14. B-Neck Side Stretch
  15. O-Ankle Stretch
  16. I-Sideways Bends
  17. N-Hand Stretch
  18. G-Arm Reach
  19. I-Chest Stretch
  20. I-Leg Extensions
  21. O-Ankle Circles
  22. B-Swimming Exercises
  23. G-Hip March
  24. N-Arm Curls