TummyTwistsMarchand ArmCirclesArmReachElbowtoKneeTouchyourToesNeckSideStretchWarriorposeSidewaysBendsHandStretchSeatedShinStrengthArmCurlsSideTriangleHipMarchSwimmingExercisesAnkleCirclesChestStretchSeatedJumpingJacksShoulderRollsSit &ReachReachandClapArmRaisesAnkleStretchLegExtensionsHipOpenerTummyTwistsMarchand ArmCirclesArmReachElbowtoKneeTouchyourToesNeckSideStretchWarriorposeSidewaysBendsHandStretchSeatedShinStrengthArmCurlsSideTriangleHipMarchSwimmingExercisesAnkleCirclesChestStretchSeatedJumpingJacksShoulderRollsSit &ReachReachandClapArmRaisesAnkleStretchLegExtensionsHipOpener

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
O
5
G
6
B
7
O
8
I
9
N
10
O
11
N
12
B
13
G
14
B
15
O
16
I
17
N
18
I
19
G
20
I
21
B
22
O
23
I
24
G
  1. B-Tummy Twists
  2. N-March and Arm Circles
  3. G-Arm Reach
  4. O-Elbow to Knee
  5. G-Touch your Toes
  6. B-Neck Side Stretch
  7. O-Warrior pose
  8. I-Sideways Bends
  9. N-Hand Stretch
  10. O-Seated Shin Strength
  11. N-Arm Curls
  12. B-Side Triangle
  13. G-Hip March
  14. B-Swimming Exercises
  15. O-Ankle Circles
  16. I-Chest Stretch
  17. N-Seated Jumping Jacks
  18. I-Shoulder Rolls
  19. G-Sit & Reach
  20. I-Reach and Clap
  21. B-Arm Raises
  22. O-Ankle Stretch
  23. I-Leg Extensions
  24. G-Hip Opener