SidewaysBendsChestStretchSwimmingExercisesHipMarchTummyTwistsHandStretchReachandClapShoulderRollsElbowtoKneeSideTriangleArmCurlsMarchand ArmCirclesLegExtensionsArmRaisesTouchyourToesArmReachHipOpenerWarriorposeSit &ReachSeatedJumpingJacksAnkleCirclesSeatedShinStrengthNeckSideStretchAnkleStretchSidewaysBendsChestStretchSwimmingExercisesHipMarchTummyTwistsHandStretchReachandClapShoulderRollsElbowtoKneeSideTriangleArmCurlsMarchand ArmCirclesLegExtensionsArmRaisesTouchyourToesArmReachHipOpenerWarriorposeSit &ReachSeatedJumpingJacksAnkleCirclesSeatedShinStrengthNeckSideStretchAnkleStretch

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
G
5
B
6
N
7
I
8
I
9
O
10
B
11
N
12
N
13
I
14
B
15
G
16
G
17
G
18
O
19
G
20
N
21
O
22
O
23
B
24
O
  1. I-Sideways Bends
  2. I-Chest Stretch
  3. B-Swimming Exercises
  4. G-Hip March
  5. B-Tummy Twists
  6. N-Hand Stretch
  7. I-Reach and Clap
  8. I-Shoulder Rolls
  9. O-Elbow to Knee
  10. B-Side Triangle
  11. N-Arm Curls
  12. N-March and Arm Circles
  13. I-Leg Extensions
  14. B-Arm Raises
  15. G-Touch your Toes
  16. G-Arm Reach
  17. G-Hip Opener
  18. O-Warrior pose
  19. G-Sit & Reach
  20. N-Seated Jumping Jacks
  21. O-Ankle Circles
  22. O-Seated Shin Strength
  23. B-Neck Side Stretch
  24. O-Ankle Stretch