HipMarchSeatedJumpingJacksAnkleStretchAnkleCirclesArmRaisesHipOpenerArmCurlsTummyTwistsArmReachSideTriangleReachandClapSeatedShinStrengthMarchand ArmCirclesChestStretchElbowtoKneeTouchyourToesSit &ReachSidewaysBendsHandStretchShoulderRollsLegExtensionsNeckSideStretchSwimmingExercisesWarriorposeHipMarchSeatedJumpingJacksAnkleStretchAnkleCirclesArmRaisesHipOpenerArmCurlsTummyTwistsArmReachSideTriangleReachandClapSeatedShinStrengthMarchand ArmCirclesChestStretchElbowtoKneeTouchyourToesSit &ReachSidewaysBendsHandStretchShoulderRollsLegExtensionsNeckSideStretchSwimmingExercisesWarriorpose

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
O
5
B
6
G
7
N
8
B
9
G
10
B
11
I
12
O
13
N
14
I
15
O
16
G
17
G
18
I
19
N
20
I
21
I
22
B
23
B
24
O
  1. G-Hip March
  2. N-Seated Jumping Jacks
  3. O-Ankle Stretch
  4. O-Ankle Circles
  5. B-Arm Raises
  6. G-Hip Opener
  7. N-Arm Curls
  8. B-Tummy Twists
  9. G-Arm Reach
  10. B-Side Triangle
  11. I-Reach and Clap
  12. O-Seated Shin Strength
  13. N-March and Arm Circles
  14. I-Chest Stretch
  15. O-Elbow to Knee
  16. G-Touch your Toes
  17. G-Sit & Reach
  18. I-Sideways Bends
  19. N-Hand Stretch
  20. I-Shoulder Rolls
  21. I-Leg Extensions
  22. B-Neck Side Stretch
  23. B-Swimming Exercises
  24. O-Warrior pose