TummyTwistsHipOpenerArmReachSidewaysBendsArmRaisesLegExtensionsAnkleCirclesMarchand ArmCirclesChestStretchAnkleStretchHipMarchSit &ReachSeatedShinStrengthShoulderRollsSeatedJumpingJacksTouchyourToesElbowtoKneeWarriorposeArmCurlsSwimmingExercisesNeckSideStretchReachandClapSideTriangleHandStretchTummyTwistsHipOpenerArmReachSidewaysBendsArmRaisesLegExtensionsAnkleCirclesMarchand ArmCirclesChestStretchAnkleStretchHipMarchSit &ReachSeatedShinStrengthShoulderRollsSeatedJumpingJacksTouchyourToesElbowtoKneeWarriorposeArmCurlsSwimmingExercisesNeckSideStretchReachandClapSideTriangleHandStretch

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
I
5
B
6
I
7
O
8
N
9
I
10
O
11
G
12
G
13
O
14
I
15
N
16
G
17
O
18
O
19
N
20
B
21
B
22
I
23
B
24
N
  1. B-Tummy Twists
  2. G-Hip Opener
  3. G-Arm Reach
  4. I-Sideways Bends
  5. B-Arm Raises
  6. I-Leg Extensions
  7. O-Ankle Circles
  8. N-March and Arm Circles
  9. I-Chest Stretch
  10. O-Ankle Stretch
  11. G-Hip March
  12. G-Sit & Reach
  13. O-Seated Shin Strength
  14. I-Shoulder Rolls
  15. N-Seated Jumping Jacks
  16. G-Touch your Toes
  17. O-Elbow to Knee
  18. O-Warrior pose
  19. N-Arm Curls
  20. B-Swimming Exercises
  21. B-Neck Side Stretch
  22. I-Reach and Clap
  23. B-Side Triangle
  24. N-Hand Stretch