LegExtensionsTouchyourToesHandStretchSit &ReachSeatedShinStrengthSideTriangleElbowtoKneeAnkleCirclesShoulderRollsHipMarchSwimmingExercisesArmCurlsArmReachMarchand ArmCirclesHipOpenerTummyTwistsReachandClapAnkleStretchSeatedJumpingJacksChestStretchSidewaysBendsWarriorposeArmRaisesNeckSideStretchLegExtensionsTouchyourToesHandStretchSit &ReachSeatedShinStrengthSideTriangleElbowtoKneeAnkleCirclesShoulderRollsHipMarchSwimmingExercisesArmCurlsArmReachMarchand ArmCirclesHipOpenerTummyTwistsReachandClapAnkleStretchSeatedJumpingJacksChestStretchSidewaysBendsWarriorposeArmRaisesNeckSideStretch

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
G
5
O
6
B
7
O
8
O
9
I
10
G
11
B
12
N
13
G
14
N
15
G
16
B
17
I
18
O
19
N
20
I
21
I
22
O
23
B
24
B
  1. I-Leg Extensions
  2. G-Touch your Toes
  3. N-Hand Stretch
  4. G-Sit & Reach
  5. O-Seated Shin Strength
  6. B-Side Triangle
  7. O-Elbow to Knee
  8. O-Ankle Circles
  9. I-Shoulder Rolls
  10. G-Hip March
  11. B-Swimming Exercises
  12. N-Arm Curls
  13. G-Arm Reach
  14. N-March and Arm Circles
  15. G-Hip Opener
  16. B-Tummy Twists
  17. I-Reach and Clap
  18. O-Ankle Stretch
  19. N-Seated Jumping Jacks
  20. I-Chest Stretch
  21. I-Sideways Bends
  22. O-Warrior pose
  23. B-Arm Raises
  24. B-Neck Side Stretch