SideTriangleTummyTwistsAnkleCirclesArmCurlsArmReachArmRaisesSit &ReachElbowtoKneeHandStretchWarriorposeHipMarchNeckSideStretchSwimmingExercisesSidewaysBendsAnkleStretchTouchyourToesMarchand ArmCirclesSeatedJumpingJacksChestStretchReachandClapLegExtensionsHipOpenerSeatedShinStrengthShoulderRollsSideTriangleTummyTwistsAnkleCirclesArmCurlsArmReachArmRaisesSit &ReachElbowtoKneeHandStretchWarriorposeHipMarchNeckSideStretchSwimmingExercisesSidewaysBendsAnkleStretchTouchyourToesMarchand ArmCirclesSeatedJumpingJacksChestStretchReachandClapLegExtensionsHipOpenerSeatedShinStrengthShoulderRolls

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
N
5
G
6
B
7
G
8
O
9
N
10
O
11
G
12
B
13
B
14
I
15
O
16
G
17
N
18
N
19
I
20
I
21
I
22
G
23
O
24
I
  1. B-Side Triangle
  2. B-Tummy Twists
  3. O-Ankle Circles
  4. N-Arm Curls
  5. G-Arm Reach
  6. B-Arm Raises
  7. G-Sit & Reach
  8. O-Elbow to Knee
  9. N-Hand Stretch
  10. O-Warrior pose
  11. G-Hip March
  12. B-Neck Side Stretch
  13. B-Swimming Exercises
  14. I-Sideways Bends
  15. O-Ankle Stretch
  16. G-Touch your Toes
  17. N-March and Arm Circles
  18. N-Seated Jumping Jacks
  19. I-Chest Stretch
  20. I-Reach and Clap
  21. I-Leg Extensions
  22. G-Hip Opener
  23. O-Seated Shin Strength
  24. I-Shoulder Rolls