HipMarchReachandClapHandStretchSeatedJumpingJacksSwimmingExercisesMarchand ArmCirclesArmCurlsSit &ReachHipOpenerSeatedShinStrengthSidewaysBendsArmReachArmRaisesAnkleCirclesChestStretchElbowtoKneeSideTriangleAnkleStretchTummyTwistsNeckSideStretchWarriorposeTouchyourToesLegExtensionsShoulderRollsHipMarchReachandClapHandStretchSeatedJumpingJacksSwimmingExercisesMarchand ArmCirclesArmCurlsSit &ReachHipOpenerSeatedShinStrengthSidewaysBendsArmReachArmRaisesAnkleCirclesChestStretchElbowtoKneeSideTriangleAnkleStretchTummyTwistsNeckSideStretchWarriorposeTouchyourToesLegExtensionsShoulderRolls

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
N
5
B
6
N
7
N
8
G
9
G
10
O
11
I
12
G
13
B
14
O
15
I
16
O
17
B
18
O
19
B
20
B
21
O
22
G
23
I
24
I
  1. G-Hip March
  2. I-Reach and Clap
  3. N-Hand Stretch
  4. N-Seated Jumping Jacks
  5. B-Swimming Exercises
  6. N-March and Arm Circles
  7. N-Arm Curls
  8. G-Sit & Reach
  9. G-Hip Opener
  10. O-Seated Shin Strength
  11. I-Sideways Bends
  12. G-Arm Reach
  13. B-Arm Raises
  14. O-Ankle Circles
  15. I-Chest Stretch
  16. O-Elbow to Knee
  17. B-Side Triangle
  18. O-Ankle Stretch
  19. B-Tummy Twists
  20. B-Neck Side Stretch
  21. O-Warrior pose
  22. G-Touch your Toes
  23. I-Leg Extensions
  24. I-Shoulder Rolls