Food & Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. F-Anti- Inflam- mation
2. L-Mono unsaturat. Fat
3. N-Protein More Filling
4. L-Calcium Potassium Healthy Bones
5. G-Lowers Risk for Diabetes Type 2
6. G-Magnesium Healthy Bones
7. L-Fiber Healthy gut bacteria
8. V-Vit. A & C for Skin & Healing
9. L-Iron Zinc Blood Healing
10. F-Anti- Oxidants
11. N-Cholesterol lowering
12. F-Berries Brain Health
13. F-Fiber Fullness with less food
14. F-Vitamin A & C & Potassium
15. V-Potassium Healthy Blood Pressure
16. G-Fiber Slows sugar released
17. V-Fiber Healthy digestion
18. N-Vitamin E Helps stop plaque in arteries
19. V-Leafy Greens Calcium & Vit K Bones
20. G-B vitamins Healthy Nerves
21. G-Selenium Anti- oxidant
22. N-Lower risk Diabetes Type 2
23. L-Protein Muscles Hormones Antibodies
24. V-Anti-inflam matory Brain Health