Talk toa friendLack ofsleepDepressionJournalingJumping toConclusionsWeightLossControlledBreathingPerspirationNegativeThinkingFearProperHygieneFidgetyPositiveThinkingLaughterExerciseTherapyWeightGainHighBloodPressureIsolationoneselfHeadachesFastHeartbeatAnxietyMoodSwingsOverthinkingTalk toa friendLack ofsleepDepressionJournalingJumping toConclusionsWeightLossControlledBreathingPerspirationNegativeThinkingFearProperHygieneFidgetyPositiveThinkingLaughterExerciseTherapyWeightGainHighBloodPressureIsolationoneselfHeadachesFastHeartbeatAnxietyMoodSwingsOverthinking

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Talk to a friend
  2. Lack of sleep
  3. Depression
  4. Journaling
  5. Jumping to Conclusions
  6. Weight Loss
  7. Controlled Breathing
  8. Perspiration
  9. Negative Thinking
  10. Fear
  11. Proper Hygiene
  12. Fidgety
  13. Positive Thinking
  14. Laughter
  15. Exercise
  16. Therapy
  17. Weight Gain
  18. High Blood Pressure
  19. Isolation oneself
  20. Headaches
  21. Fast Heartbeat
  22. Anxiety
  23. Mood Swings
  24. Over thinking