JournalingWeightGainOverthinkingExerciseLaughterFearMoodSwingsFastHeartbeatAnxietyHighBloodPressureDepressionLack ofsleepProperHygieneTalk toa friendFidgetyIsolationoneselfWeightLossNegativeThinkingPerspirationControlledBreathingPositiveThinkingHeadachesTherapyJumping toConclusionsJournalingWeightGainOverthinkingExerciseLaughterFearMoodSwingsFastHeartbeatAnxietyHighBloodPressureDepressionLack ofsleepProperHygieneTalk toa friendFidgetyIsolationoneselfWeightLossNegativeThinkingPerspirationControlledBreathingPositiveThinkingHeadachesTherapyJumping toConclusions

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Journaling
  2. Weight Gain
  3. Over thinking
  4. Exercise
  5. Laughter
  6. Fear
  7. Mood Swings
  8. Fast Heartbeat
  9. Anxiety
  10. High Blood Pressure
  11. Depression
  12. Lack of sleep
  13. Proper Hygiene
  14. Talk to a friend
  15. Fidgety
  16. Isolation oneself
  17. Weight Loss
  18. Negative Thinking
  19. Perspiration
  20. Controlled Breathing
  21. Positive Thinking
  22. Headaches
  23. Therapy
  24. Jumping to Conclusions