ExercisePositiveThinkingWeightLossNegativeThinkingMoodSwingsIsolationoneselfJournalingProperHygieneWeightGainFearOverthinkingTalk toa friendTherapyAnxietyHeadachesFidgetyLack ofsleepHighBloodPressureControlledBreathingDepressionJumping toConclusionsFastHeartbeatPerspirationLaughterExercisePositiveThinkingWeightLossNegativeThinkingMoodSwingsIsolationoneselfJournalingProperHygieneWeightGainFearOverthinkingTalk toa friendTherapyAnxietyHeadachesFidgetyLack ofsleepHighBloodPressureControlledBreathingDepressionJumping toConclusionsFastHeartbeatPerspirationLaughter

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Positive Thinking
  3. Weight Loss
  4. Negative Thinking
  5. Mood Swings
  6. Isolation oneself
  7. Journaling
  8. Proper Hygiene
  9. Weight Gain
  10. Fear
  11. Over thinking
  12. Talk to a friend
  13. Therapy
  14. Anxiety
  15. Headaches
  16. Fidgety
  17. Lack of sleep
  18. High Blood Pressure
  19. Controlled Breathing
  20. Depression
  21. Jumping to Conclusions
  22. Fast Heartbeat
  23. Perspiration
  24. Laughter