JournalingWeightGainFastHeartbeatOverthinkingExerciseMoodSwingsWeightLossAnxietyTherapyTalk toa friendProperHygienePerspirationFidgetyDepressionHighBloodPressureControlledBreathingJumping toConclusionsFearPositiveThinkingLack ofsleepHeadachesLaughterIsolationoneselfNegativeThinkingJournalingWeightGainFastHeartbeatOverthinkingExerciseMoodSwingsWeightLossAnxietyTherapyTalk toa friendProperHygienePerspirationFidgetyDepressionHighBloodPressureControlledBreathingJumping toConclusionsFearPositiveThinkingLack ofsleepHeadachesLaughterIsolationoneselfNegativeThinking

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Journaling
  2. Weight Gain
  3. Fast Heartbeat
  4. Over thinking
  5. Exercise
  6. Mood Swings
  7. Weight Loss
  8. Anxiety
  9. Therapy
  10. Talk to a friend
  11. Proper Hygiene
  12. Perspiration
  13. Fidgety
  14. Depression
  15. High Blood Pressure
  16. Controlled Breathing
  17. Jumping to Conclusions
  18. Fear
  19. Positive Thinking
  20. Lack of sleep
  21. Headaches
  22. Laughter
  23. Isolation oneself
  24. Negative Thinking