AnxietyPerspirationOverthinkingWeightGainPositiveThinkingMoodSwingsJournalingJumping toConclusionsFidgetyHighBloodPressureTherapyDepressionLaughterWeightLossLack ofsleepProperHygieneTalk toa friendExerciseControlledBreathingFastHeartbeatIsolationoneselfFearHeadachesNegativeThinkingAnxietyPerspirationOverthinkingWeightGainPositiveThinkingMoodSwingsJournalingJumping toConclusionsFidgetyHighBloodPressureTherapyDepressionLaughterWeightLossLack ofsleepProperHygieneTalk toa friendExerciseControlledBreathingFastHeartbeatIsolationoneselfFearHeadachesNegativeThinking

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Perspiration
  3. Over thinking
  4. Weight Gain
  5. Positive Thinking
  6. Mood Swings
  7. Journaling
  8. Jumping to Conclusions
  9. Fidgety
  10. High Blood Pressure
  11. Therapy
  12. Depression
  13. Laughter
  14. Weight Loss
  15. Lack of sleep
  16. Proper Hygiene
  17. Talk to a friend
  18. Exercise
  19. Controlled Breathing
  20. Fast Heartbeat
  21. Isolation oneself
  22. Fear
  23. Headaches
  24. Negative Thinking