DepressionWeightGainLaughterIsolationoneselfPositiveThinkingWeightLossLack ofsleepJournalingHeadachesOverthinkingHighBloodPressurePerspirationFastHeartbeatFidgetyTalk toa friendMoodSwingsFearNegativeThinkingProperHygieneExerciseJumping toConclusionsAnxietyTherapyControlledBreathingDepressionWeightGainLaughterIsolationoneselfPositiveThinkingWeightLossLack ofsleepJournalingHeadachesOverthinkingHighBloodPressurePerspirationFastHeartbeatFidgetyTalk toa friendMoodSwingsFearNegativeThinkingProperHygieneExerciseJumping toConclusionsAnxietyTherapyControlledBreathing

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Depression
  2. Weight Gain
  3. Laughter
  4. Isolation oneself
  5. Positive Thinking
  6. Weight Loss
  7. Lack of sleep
  8. Journaling
  9. Headaches
  10. Over thinking
  11. High Blood Pressure
  12. Perspiration
  13. Fast Heartbeat
  14. Fidgety
  15. Talk to a friend
  16. Mood Swings
  17. Fear
  18. Negative Thinking
  19. Proper Hygiene
  20. Exercise
  21. Jumping to Conclusions
  22. Anxiety
  23. Therapy
  24. Controlled Breathing