5tuckjumps52 legjumpsbackwardsrun10 yds.20 sec.plankshuttleruns15 sec.mountainclimbers7Burpees10sec. highknees10sit-ups10 toetouches5 skatersside toside10 yards1 leg hopDuckwalksarmycrawl10 yds10skipsfront tobackhurdlehops10squats10 sec.side planks(bothsides)sidehurdlehops5lunges/leg1 lap10yd.cariocas5 push-ups10jumpingjacks5tuckjumps52 legjumpsbackwardsrun10 yds.20 sec.plankshuttleruns15 sec.mountainclimbers7Burpees10sec. highknees10sit-ups10 toetouches5 skatersside toside10 yards1 leg hopDuckwalksarmycrawl10 yds10skipsfront tobackhurdlehops10squats10 sec.side planks(bothsides)sidehurdlehops5lunges/leg1 lap10yd.cariocas5 push-ups10jumpingjacks

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 tuck jumps
  2. 5 2 leg jumps
  3. backwards run 10 yds.
  4. 20 sec. plank
  5. shuttle runs
  6. 15 sec. mountain climbers
  7. 7 Burpees
  8. 10 sec. high knees
  9. 10 sit-ups
  10. 10 toe touches
  11. 5 skaters side to side
  12. 10 yards 1 leg hop
  13. Duck walks
  14. army crawl 10 yds
  15. 10 skips
  16. front to back hurdle hops
  17. 10 squats
  18. 10 sec. side planks (both sides)
  19. side hurdle hops
  20. 5 lunges/leg
  21. 1 lap
  22. 10yd. cariocas
  23. 5 push-ups
  24. 10 jumping jacks