frisbee10 minplay keepthe ball offthe ground(10)jumpingjacks -5 minFree!swim 10min (ifavailable)basketball10 min.basketball10 min10 minwalksoccer10 minfrisbee10 minjumprope - 5minutesclean yourroom/space (10minutes)soccer10minutesyourchore (10minutes)soccer10minutes10 minwalkjumprope 10minstairwalking5 minuteslearn afolk dance(10 min)fly paperairplanes(10 mn)dance tomusic 10minutesbicycle10minutesbasketball10 min.10 minwalksweep10minutesfrisbee10 minplay keepthe ball offthe ground(10)jumpingjacks -5 minFree!swim 10min (ifavailable)basketball10 min.basketball10 min10 minwalksoccer10 minfrisbee10 minjumprope - 5minutesclean yourroom/space (10minutes)soccer10minutesyourchore (10minutes)soccer10minutes10 minwalkjumprope 10minstairwalking5 minuteslearn afolk dance(10 min)fly paperairplanes(10 mn)dance tomusic 10minutesbicycle10minutesbasketball10 min.10 minwalksweep10minutes

1 hour exercsie Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. frisbee 10 min
  2. play keep the ball off the ground (10)
  3. jumping jacks - 5 min
  4. Free!
  5. swim 10 min (if available)
  6. basketball 10 min.
  7. basketball 10 min
  8. 10 min walk
  9. soccer 10 min
  10. frisbee 10 min
  11. jump rope - 5 minutes
  12. clean your room/ space (10 minutes)
  13. soccer 10 minutes
  14. your chore (10 minutes)
  15. soccer 10 minutes
  16. 10 min walk
  17. jump rope 10 min
  18. stairwalking 5 minutes
  19. learn a folk dance (10 min)
  20. fly paper airplanes (10 mn)
  21. dance to music 10 minutes
  22. bicycle 10 minutes
  23. basketball 10 min.
  24. 10 min walk
  25. sweep 10 minutes