basketball10 min.jumprope 10minsoccer10minutesjumpingjacks -5 minplay keepthe ball offthe ground(10)basketball10 min.dance tomusic 10minutesyourchore (10minutes)frisbee10 minfly paperairplanes(10 mn)10 minwalksoccer10minutesFree!10 minwalkswim 10min (ifavailable)basketball10 minclean yourroom/space (10minutes)jumprope - 5minuteslearn afolk dance(10 min)frisbee10 minstairwalking5 minutesbicycle10minutessweep10minutes10 minwalksoccer10 minbasketball10 min.jumprope 10minsoccer10minutesjumpingjacks -5 minplay keepthe ball offthe ground(10)basketball10 min.dance tomusic 10minutesyourchore (10minutes)frisbee10 minfly paperairplanes(10 mn)10 minwalksoccer10minutesFree!10 minwalkswim 10min (ifavailable)basketball10 minclean yourroom/space (10minutes)jumprope - 5minuteslearn afolk dance(10 min)frisbee10 minstairwalking5 minutesbicycle10minutessweep10minutes10 minwalksoccer10 min

1 hour exercsie Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. basketball 10 min.
  2. jump rope 10 min
  3. soccer 10 minutes
  4. jumping jacks - 5 min
  5. play keep the ball off the ground (10)
  6. basketball 10 min.
  7. dance to music 10 minutes
  8. your chore (10 minutes)
  9. frisbee 10 min
  10. fly paper airplanes (10 mn)
  11. 10 min walk
  12. soccer 10 minutes
  13. Free!
  14. 10 min walk
  15. swim 10 min (if available)
  16. basketball 10 min
  17. clean your room/ space (10 minutes)
  18. jump rope - 5 minutes
  19. learn a folk dance (10 min)
  20. frisbee 10 min
  21. stairwalking 5 minutes
  22. bicycle 10 minutes
  23. sweep 10 minutes
  24. 10 min walk
  25. soccer 10 min