jumprope - 5minutessoccer10 minjumpingjacks -5 minfrisbee10 min10 minwalk10 minwalksoccer10minutesbicycle10minutesswim 10min (ifavailable)frisbee10 minbasketball10 min.basketball10 min.fly paperairplanes(10 mn)jumprope 10minsoccer10minutesdance tomusic 10minutes10 minwalkstairwalking5 minutesclean yourroom/space (10minutes)yourchore (10minutes)sweep10minuteslearn afolk dance(10 min)Free!basketball10 minplay keepthe ball offthe ground(10)jumprope - 5minutessoccer10 minjumpingjacks -5 minfrisbee10 min10 minwalk10 minwalksoccer10minutesbicycle10minutesswim 10min (ifavailable)frisbee10 minbasketball10 min.basketball10 min.fly paperairplanes(10 mn)jumprope 10minsoccer10minutesdance tomusic 10minutes10 minwalkstairwalking5 minutesclean yourroom/space (10minutes)yourchore (10minutes)sweep10minuteslearn afolk dance(10 min)Free!basketball10 minplay keepthe ball offthe ground(10)

1 hour exercsie Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump rope - 5 minutes
  2. soccer 10 min
  3. jumping jacks - 5 min
  4. frisbee 10 min
  5. 10 min walk
  6. 10 min walk
  7. soccer 10 minutes
  8. bicycle 10 minutes
  9. swim 10 min (if available)
  10. frisbee 10 min
  11. basketball 10 min.
  12. basketball 10 min.
  13. fly paper airplanes (10 mn)
  14. jump rope 10 min
  15. soccer 10 minutes
  16. dance to music 10 minutes
  17. 10 min walk
  18. stairwalking 5 minutes
  19. clean your room/ space (10 minutes)
  20. your chore (10 minutes)
  21. sweep 10 minutes
  22. learn a folk dance (10 min)
  23. Free!
  24. basketball 10 min
  25. play keep the ball off the ground (10)