basketball10 min.jumprope 10minlearn afolk dance(10 min)Free!soccer10 minbasketball10 minsoccer10minutesfrisbee10 min10 minwalkjumprope - 5minutesfly paperairplanes(10 mn)basketball10 min.frisbee10 minswim 10min (ifavailable)jumpingjacks -5 min10 minwalksweep10minutesdance tomusic 10minutesyourchore (10minutes)stairwalking5 minutessoccer10minutesplay keepthe ball offthe ground(10)bicycle10minutesclean yourroom/space (10minutes)10 minwalkbasketball10 min.jumprope 10minlearn afolk dance(10 min)Free!soccer10 minbasketball10 minsoccer10minutesfrisbee10 min10 minwalkjumprope - 5minutesfly paperairplanes(10 mn)basketball10 min.frisbee10 minswim 10min (ifavailable)jumpingjacks -5 min10 minwalksweep10minutesdance tomusic 10minutesyourchore (10minutes)stairwalking5 minutessoccer10minutesplay keepthe ball offthe ground(10)bicycle10minutesclean yourroom/space (10minutes)10 minwalk

1 hour exercsie Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. basketball 10 min.
  2. jump rope 10 min
  3. learn a folk dance (10 min)
  4. Free!
  5. soccer 10 min
  6. basketball 10 min
  7. soccer 10 minutes
  8. frisbee 10 min
  9. 10 min walk
  10. jump rope - 5 minutes
  11. fly paper airplanes (10 mn)
  12. basketball 10 min.
  13. frisbee 10 min
  14. swim 10 min (if available)
  15. jumping jacks - 5 min
  16. 10 min walk
  17. sweep 10 minutes
  18. dance to music 10 minutes
  19. your chore (10 minutes)
  20. stairwalking 5 minutes
  21. soccer 10 minutes
  22. play keep the ball off the ground (10)
  23. bicycle 10 minutes
  24. clean your room/ space (10 minutes)
  25. 10 min walk