Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Prisoner Squats
2. Ballet Squats (ES)
3. Side Shuffle (T) [Duck Unders]
4. Mountain Climbers (ES) [Scissor Kicks]
5. 100 Footballers [Speed Bag]
6. Curtsy Lunges (ES) [Lateral Lunges]
7. Ab Knee Tucks [Reverse Crunch]
8. Sea Turtles [Back Extension]
9. Crunch Squat
10. Renegade Rows (ES) [RB Seated Row]
11. Pushup Jacks [Sumo Squat Calf Raise]
12. Pushups [Incline]
13. Froggers [Penguins]
14. 1-Leg Hip Bridge (ES) [Dbl]
15. Ski Abs (ES ) [Russian Twists]
16. Squat Kicks (ES) [Squat & Punch]
17. Robo Crawl [Flutters]
18. 150 Skips [Punches]
19. Burpees [Rollups]
20. Star Plank [Bird Dog]
21. Commandos [Walky Walks]
22. Calf Raises
23. Blastoffs [Belly Blasters]
24. Jump Squats [FBE's]