UseMagnesiumRev UpYourCardioSave YourWorkingOut forBEFORE aBig MealKiss YourSugarHighsGoodbyeGetOutsideDon't StressIf YouHaven't BeenExercisingWrap UpYourActivityEarlyWater,Water,WaterEaseIntoThingsEatProtein atEveryMealMoveWhileSitting atYour DeskNeverSkipBreakfastStop withthe Yo-YoDietingAlwaysTake theStairsBuildMuscleSay Buh-Bye toStressGet YourSnackOnEat MoreHealthyFatsDrinkGreenTeaFollow anAnti-InflammatoryDietMake YourFirst Drinkof the DayCounGet In YourSupplementsSpiceit UpGetThoseZZZsTurn YourSurroundingsinto TheGymUseMagnesiumRev UpYourCardioSave YourWorkingOut forBEFORE aBig MealKiss YourSugarHighsGoodbyeGetOutsideDon't StressIf YouHaven't BeenExercisingWrap UpYourActivityEarlyWater,Water,WaterEaseIntoThingsEatProtein atEveryMealMoveWhileSitting atYour DeskNeverSkipBreakfastStop withthe Yo-YoDietingAlwaysTake theStairsBuildMuscleSay Buh-Bye toStressGet YourSnackOnEat MoreHealthyFatsDrinkGreenTeaFollow anAnti-InflammatoryDietMake YourFirst Drinkof the DayCounGet In YourSupplementsSpiceit UpGetThoseZZZsTurn YourSurroundingsinto TheGym

SPEED UP YOUR METABOLISM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Magnesium
  2. Rev Up Your Cardio
  3. Save Your Working Out for BEFORE a Big Meal
  4. Kiss Your Sugar Highs Goodbye
  5. Get Outside
  6. Don't Stress If You Haven't Been Exercising
  7. Wrap Up Your Activity Early
  8. Water, Water, Water
  9. Ease Into Things
  10. Eat Protein at Every Meal
  11. Move While Sitting at Your Desk
  12. Never Skip Breakfast
  13. Stop with the Yo-Yo Dieting
  14. Always Take the Stairs
  15. Build Muscle
  16. Say Buh-Bye to Stress
  17. Get Your Snack On
  18. Eat More Healthy Fats
  19. Drink Green Tea
  20. Follow an Anti-Inflammatory Diet
  21. Make Your First Drink of the Day Coun
  22. Get In Your Supplements
  23. Spice it Up
  24. Get Those ZZZs
  25. Turn Your Surroundings into The Gym