EaseIntoThingsKiss YourSugarHighsGoodbyeMoveWhileSitting atYour DeskGetThoseZZZsGet YourSnackOnGet In YourSupplementsRev UpYourCardioFollow anAnti-InflammatoryDietEatProtein atEveryMealWrap UpYourActivityEarlySay Buh-Bye toStressSpiceit UpWater,Water,WaterUseMagnesiumMake YourFirst Drinkof the DayCounBuildMuscleSave YourWorkingOut forBEFORE aBig MealStop withthe Yo-YoDietingGetOutsideAlwaysTake theStairsDrinkGreenTeaNeverSkipBreakfastEat MoreHealthyFatsDon't StressIf YouHaven't BeenExercisingTurn YourSurroundingsinto TheGymEaseIntoThingsKiss YourSugarHighsGoodbyeMoveWhileSitting atYour DeskGetThoseZZZsGet YourSnackOnGet In YourSupplementsRev UpYourCardioFollow anAnti-InflammatoryDietEatProtein atEveryMealWrap UpYourActivityEarlySay Buh-Bye toStressSpiceit UpWater,Water,WaterUseMagnesiumMake YourFirst Drinkof the DayCounBuildMuscleSave YourWorkingOut forBEFORE aBig MealStop withthe Yo-YoDietingGetOutsideAlwaysTake theStairsDrinkGreenTeaNeverSkipBreakfastEat MoreHealthyFatsDon't StressIf YouHaven't BeenExercisingTurn YourSurroundingsinto TheGym

SPEED UP YOUR METABOLISM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Ease Into Things
  2. Kiss Your Sugar Highs Goodbye
  3. Move While Sitting at Your Desk
  4. Get Those ZZZs
  5. Get Your Snack On
  6. Get In Your Supplements
  7. Rev Up Your Cardio
  8. Follow an Anti-Inflammatory Diet
  9. Eat Protein at Every Meal
  10. Wrap Up Your Activity Early
  11. Say Buh-Bye to Stress
  12. Spice it Up
  13. Water, Water, Water
  14. Use Magnesium
  15. Make Your First Drink of the Day Coun
  16. Build Muscle
  17. Save Your Working Out for BEFORE a Big Meal
  18. Stop with the Yo-Yo Dieting
  19. Get Outside
  20. Always Take the Stairs
  21. Drink Green Tea
  22. Never Skip Breakfast
  23. Eat More Healthy Fats
  24. Don't Stress If You Haven't Been Exercising
  25. Turn Your Surroundings into The Gym