Get In YourSupplementsEat MoreHealthyFatsDrinkGreenTeaUseMagnesiumGet YourSnackOnDon't StressIf YouHaven't BeenExercisingAlwaysTake theStairsTurn YourSurroundingsinto TheGymBuildMuscleSave YourWorkingOut forBEFORE aBig MealGetThoseZZZsKiss YourSugarHighsGoodbyeNeverSkipBreakfastStop withthe Yo-YoDietingEatProtein atEveryMealEaseIntoThingsRev UpYourCardioSpiceit UpSay Buh-Bye toStressGetOutsideWrap UpYourActivityEarlyFollow anAnti-InflammatoryDietMoveWhileSitting atYour DeskWater,Water,WaterMake YourFirst Drinkof the DayCounGet In YourSupplementsEat MoreHealthyFatsDrinkGreenTeaUseMagnesiumGet YourSnackOnDon't StressIf YouHaven't BeenExercisingAlwaysTake theStairsTurn YourSurroundingsinto TheGymBuildMuscleSave YourWorkingOut forBEFORE aBig MealGetThoseZZZsKiss YourSugarHighsGoodbyeNeverSkipBreakfastStop withthe Yo-YoDietingEatProtein atEveryMealEaseIntoThingsRev UpYourCardioSpiceit UpSay Buh-Bye toStressGetOutsideWrap UpYourActivityEarlyFollow anAnti-InflammatoryDietMoveWhileSitting atYour DeskWater,Water,WaterMake YourFirst Drinkof the DayCoun

SPEED UP YOUR METABOLISM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get In Your Supplements
  2. Eat More Healthy Fats
  3. Drink Green Tea
  4. Use Magnesium
  5. Get Your Snack On
  6. Don't Stress If You Haven't Been Exercising
  7. Always Take the Stairs
  8. Turn Your Surroundings into The Gym
  9. Build Muscle
  10. Save Your Working Out for BEFORE a Big Meal
  11. Get Those ZZZs
  12. Kiss Your Sugar Highs Goodbye
  13. Never Skip Breakfast
  14. Stop with the Yo-Yo Dieting
  15. Eat Protein at Every Meal
  16. Ease Into Things
  17. Rev Up Your Cardio
  18. Spice it Up
  19. Say Buh-Bye to Stress
  20. Get Outside
  21. Wrap Up Your Activity Early
  22. Follow an Anti-Inflammatory Diet
  23. Move While Sitting at Your Desk
  24. Water, Water, Water
  25. Make Your First Drink of the Day Coun