Spiceit UpBuildMuscleEaseIntoThingsGet In YourSupplementsMake YourFirst Drinkof the DayCounSave YourWorking Outfor BEFOREa Big MealFollow anAnti-InflammatoryDietEatProtein atEveryMealGetOutsideStop withthe Yo-YoDietingEat MoreHealthyFatsWrap UpYourActivityEarlyNeverSkipBreakfastGetThoseZZZsTurn YourSurroundingsinto The GymWater,Water,WaterRev UpYourCardioGet YourSnackOnDon't StressIf YouHaven't BeenExercisingDrinkGreenTeaMoveWhileSitting atYour DeskUseMagnesiumAlwaysTake theStairsKiss YourSugarHighsGoodbyeSay Buh-Bye toStressSpiceit UpBuildMuscleEaseIntoThingsGet In YourSupplementsMake YourFirst Drinkof the DayCounSave YourWorking Outfor BEFOREa Big MealFollow anAnti-InflammatoryDietEatProtein atEveryMealGetOutsideStop withthe Yo-YoDietingEat MoreHealthyFatsWrap UpYourActivityEarlyNeverSkipBreakfastGetThoseZZZsTurn YourSurroundingsinto The GymWater,Water,WaterRev UpYourCardioGet YourSnackOnDon't StressIf YouHaven't BeenExercisingDrinkGreenTeaMoveWhileSitting atYour DeskUseMagnesiumAlwaysTake theStairsKiss YourSugarHighsGoodbyeSay Buh-Bye toStress

SPEED UP YOUR METABOLISM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Spice it Up
  2. Build Muscle
  3. Ease Into Things
  4. Get In Your Supplements
  5. Make Your First Drink of the Day Coun
  6. Save Your Working Out for BEFORE a Big Meal
  7. Follow an Anti-Inflammatory Diet
  8. Eat Protein at Every Meal
  9. Get Outside
  10. Stop with the Yo-Yo Dieting
  11. Eat More Healthy Fats
  12. Wrap Up Your Activity Early
  13. Never Skip Breakfast
  14. Get Those ZZZs
  15. Turn Your Surroundings into The Gym
  16. Water, Water, Water
  17. Rev Up Your Cardio
  18. Get Your Snack On
  19. Don't Stress If You Haven't Been Exercising
  20. Drink Green Tea
  21. Move While Sitting at Your Desk
  22. Use Magnesium
  23. Always Take the Stairs
  24. Kiss Your Sugar Highs Goodbye
  25. Say Buh-Bye to Stress