Get YourSnackOnUseMagnesiumMake YourFirst Drinkof the DayCounGetOutsideGet In YourSupplementsNeverSkipBreakfastKiss YourSugarHighsGoodbyeSay Buh-Bye toStressTurn YourSurroundingsinto The GymBuildMuscleMoveWhileSitting atYour DeskAlwaysTake theStairsStop withthe Yo-YoDietingRev UpYourCardioEatProtein atEveryMealSave YourWorking Outfor BEFOREa Big MealDon't StressIf YouHaven't BeenExercisingFollow anAnti-InflammatoryDietGetThoseZZZsSpiceit UpDrinkGreenTeaEat MoreHealthyFatsWrap UpYourActivityEarlyWater,Water,WaterEaseIntoThingsGet YourSnackOnUseMagnesiumMake YourFirst Drinkof the DayCounGetOutsideGet In YourSupplementsNeverSkipBreakfastKiss YourSugarHighsGoodbyeSay Buh-Bye toStressTurn YourSurroundingsinto The GymBuildMuscleMoveWhileSitting atYour DeskAlwaysTake theStairsStop withthe Yo-YoDietingRev UpYourCardioEatProtein atEveryMealSave YourWorking Outfor BEFOREa Big MealDon't StressIf YouHaven't BeenExercisingFollow anAnti-InflammatoryDietGetThoseZZZsSpiceit UpDrinkGreenTeaEat MoreHealthyFatsWrap UpYourActivityEarlyWater,Water,WaterEaseIntoThings

SPEED UP YOUR METABOLISM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Your Snack On
  2. Use Magnesium
  3. Make Your First Drink of the Day Coun
  4. Get Outside
  5. Get In Your Supplements
  6. Never Skip Breakfast
  7. Kiss Your Sugar Highs Goodbye
  8. Say Buh-Bye to Stress
  9. Turn Your Surroundings into The Gym
  10. Build Muscle
  11. Move While Sitting at Your Desk
  12. Always Take the Stairs
  13. Stop with the Yo-Yo Dieting
  14. Rev Up Your Cardio
  15. Eat Protein at Every Meal
  16. Save Your Working Out for BEFORE a Big Meal
  17. Don't Stress If You Haven't Been Exercising
  18. Follow an Anti-Inflammatory Diet
  19. Get Those ZZZs
  20. Spice it Up
  21. Drink Green Tea
  22. Eat More Healthy Fats
  23. Wrap Up Your Activity Early
  24. Water, Water, Water
  25. Ease Into Things