Get YourSnackOnDon't StressIf YouHaven't BeenExercisingGetThoseZZZsAlwaysTake theStairsEaseIntoThingsKiss YourSugarHighsGoodbyeUseMagnesiumEat MoreHealthyFatsMoveWhileSitting atYour DeskDrinkGreenTeaGetOutsideFollow anAnti-InflammatoryDietEatProtein atEveryMealNeverSkipBreakfastStop withthe Yo-YoDietingGet In YourSupplementsBuildMuscleSave YourWorking Outfor BEFOREa Big MealWater,Water,WaterSpiceit UpTurn YourSurroundingsinto The GymWrap UpYourActivityEarlyMake YourFirst Drinkof the DayCounRev UpYourCardioSayBuh-Byeto StressGet YourSnackOnDon't StressIf YouHaven't BeenExercisingGetThoseZZZsAlwaysTake theStairsEaseIntoThingsKiss YourSugarHighsGoodbyeUseMagnesiumEat MoreHealthyFatsMoveWhileSitting atYour DeskDrinkGreenTeaGetOutsideFollow anAnti-InflammatoryDietEatProtein atEveryMealNeverSkipBreakfastStop withthe Yo-YoDietingGet In YourSupplementsBuildMuscleSave YourWorking Outfor BEFOREa Big MealWater,Water,WaterSpiceit UpTurn YourSurroundingsinto The GymWrap UpYourActivityEarlyMake YourFirst Drinkof the DayCounRev UpYourCardioSayBuh-Byeto Stress

SPEED UP YOUR METABOLISM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Your Snack On
  2. Don't Stress If You Haven't Been Exercising
  3. Get Those ZZZs
  4. Always Take the Stairs
  5. Ease Into Things
  6. Kiss Your Sugar Highs Goodbye
  7. Use Magnesium
  8. Eat More Healthy Fats
  9. Move While Sitting at Your Desk
  10. Drink Green Tea
  11. Get Outside
  12. Follow an Anti-Inflammatory Diet
  13. Eat Protein at Every Meal
  14. Never Skip Breakfast
  15. Stop with the Yo-Yo Dieting
  16. Get In Your Supplements
  17. Build Muscle
  18. Save Your Working Out for BEFORE a Big Meal
  19. Water, Water, Water
  20. Spice it Up
  21. Turn Your Surroundings into The Gym
  22. Wrap Up Your Activity Early
  23. Make Your First Drink of the Day Coun
  24. Rev Up Your Cardio
  25. Say Buh-Bye to Stress