60 secondplank holdrightleg splitleft legsplit2pressesfronttuck offmat8 leglifts153jumpups30 secondplank hold15 secondhandstandhold5 pullups30 secondbeam sidehs10 leglifts25 secondhandstandhold1Press15 secondbeamforward hs8 pullups2 straightbodycastswiggleacrossfloor15pushups8 jumpups20 vupsstraightbodycastmiddlesplit13 leglifts60 secondplank holdrightleg splitleft legsplit2pressesfronttuck offmat8 leglifts153jumpups30 secondplank hold15 secondhandstandhold5 pullups30 secondbeam sidehs10 leglifts25 secondhandstandhold1Press15 secondbeamforward hs8 pullups2 straightbodycastswiggleacrossfloor15pushups8 jumpups20 vupsstraightbodycastmiddlesplit13 leglifts

Tops Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 60 second plank hold
  2. right leg split
  3. left leg split
  4. 2 presses
  5. front tuck off mat
  6. 8 leg lifts
  7. 153 jump ups
  8. 30 second plank hold
  9. 15 second handstand hold
  10. 5 pull ups
  11. 30 second beam side hs
  12. 10 leg lifts
  13. 25 second handstand hold
  14. 1 Press
  15. 15 second beam forward hs
  16. 8 pull ups
  17. 2 straight body casts
  18. wiggle across floor
  19. 15 push ups
  20. 8 jump ups
  21. 20 v ups
  22. straight body cast
  23. middle split
  24. 13 leg lifts