straightbodycast15pushups30 secondplank hold2presses1Press153jumpups5 pullups15 secondbeamforward hsleft legsplit15 secondhandstandholdmiddlesplit8 legliftsfronttuck offmat10 leglifts60 secondplank hold25 secondhandstandhold2 straightbodycastsrightleg split13 leglifts20 vups8 jumpupswiggleacrossfloor30 secondbeam sidehs8 pullupsstraightbodycast15pushups30 secondplank hold2presses1Press153jumpups5 pullups15 secondbeamforward hsleft legsplit15 secondhandstandholdmiddlesplit8 legliftsfronttuck offmat10 leglifts60 secondplank hold25 secondhandstandhold2 straightbodycastsrightleg split13 leglifts20 vups8 jumpupswiggleacrossfloor30 secondbeam sidehs8 pullups

Tops Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. straight body cast
  2. 15 push ups
  3. 30 second plank hold
  4. 2 presses
  5. 1 Press
  6. 153 jump ups
  7. 5 pull ups
  8. 15 second beam forward hs
  9. left leg split
  10. 15 second handstand hold
  11. middle split
  12. 8 leg lifts
  13. front tuck off mat
  14. 10 leg lifts
  15. 60 second plank hold
  16. 25 second handstand hold
  17. 2 straight body casts
  18. right leg split
  19. 13 leg lifts
  20. 20 v ups
  21. 8 jump ups
  22. wiggle across floor
  23. 30 second beam side hs
  24. 8 pull ups