60 secondplank hold20 vupsleft legsplit30 secondplank hold2pressesfronttuck offmat30 secondbeam sidehs13 legliftsrightleg split15 secondhandstandhold15 secondbeamforward hs8 leglifts8 pullups2 straightbodycasts153jumpups5 pullups1Pressmiddlesplit15pushups8 jumpups10 legliftswiggleacrossfloor25 secondhandstandholdstraightbodycast60 secondplank hold20 vupsleft legsplit30 secondplank hold2pressesfronttuck offmat30 secondbeam sidehs13 legliftsrightleg split15 secondhandstandhold15 secondbeamforward hs8 leglifts8 pullups2 straightbodycasts153jumpups5 pullups1Pressmiddlesplit15pushups8 jumpups10 legliftswiggleacrossfloor25 secondhandstandholdstraightbodycast

Tops Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 60 second plank hold
  2. 20 v ups
  3. left leg split
  4. 30 second plank hold
  5. 2 presses
  6. front tuck off mat
  7. 30 second beam side hs
  8. 13 leg lifts
  9. right leg split
  10. 15 second handstand hold
  11. 15 second beam forward hs
  12. 8 leg lifts
  13. 8 pull ups
  14. 2 straight body casts
  15. 153 jump ups
  16. 5 pull ups
  17. 1 Press
  18. middle split
  19. 15 push ups
  20. 8 jump ups
  21. 10 leg lifts
  22. wiggle across floor
  23. 25 second handstand hold
  24. straight body cast