1press20secondplankfronttuck offmatstraightbodycast45secondplank13jumpups25pushupswiggleacrossfloor2presses6 pullups15pushupsfloor 20secondhs8 jumpupsfloor 10secondhs4 leglifts30 secondbeam sidehs3 pullupsleftsplitmiddlesplit8 leglifts20 vups2 straightbodycasts15 secondbeamforward hsrightsplit1press20secondplankfronttuck offmatstraightbodycast45secondplank13jumpups25pushupswiggleacrossfloor2presses6 pullups15pushupsfloor 20secondhs8 jumpupsfloor 10secondhs4 leglifts30 secondbeam sidehs3 pullupsleftsplitmiddlesplit8 leglifts20 vups2 straightbodycasts15 secondbeamforward hsrightsplit

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 press
  2. 20 second plank
  3. front tuck off mat
  4. straight body cast
  5. 45 second plank
  6. 13 jump ups
  7. 25 push ups
  8. wiggle across floor
  9. 2 presses
  10. 6 pull ups
  11. 15 push ups
  12. floor 20 second hs
  13. 8 jump ups
  14. floor 10 second hs
  15. 4 leg lifts
  16. 30 second beam side hs
  17. 3 pull ups
  18. left split
  19. middle split
  20. 8 leg lifts
  21. 20 v ups
  22. 2 straight body casts
  23. 15 second beam forward hs
  24. right split