DanceCleanUpListen tomusic/SingThink ofyourmotivationsCryFamilyspendtime withkidsDoHomeworkCountto 10GoOutside/Take aDriveArts&CraftsTake aWalkReadPlayCardsWrite inajournalTalk tosomeoneclose toyouPaintExerciseDraw/DoodleWatchamoviePrayCookDeepBreathHelp afriend/ TheCommunityDanceCleanUpListen tomusic/SingThink ofyourmotivationsCryFamilyspendtime withkidsDoHomeworkCountto 10GoOutside/Take aDriveArts&CraftsTake aWalkReadPlayCardsWrite inajournalTalk tosomeoneclose toyouPaintExerciseDraw/DoodleWatchamoviePrayCookDeepBreathHelp afriend/ TheCommunity

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Clean Up
  3. Listen to music/ Sing
  4. Think of your motivations
  5. Cry
  6. Family
  7. spend time with kids
  8. Do Homework
  9. Count to 10
  10. Go Outside/ Take a Drive
  11. Arts& Crafts
  12. Take a Walk
  13. Read
  14. Play Cards
  15. Write in a journal
  16. Talk to someone close to you
  17. Paint
  18. Exercise
  19. Draw/ Doodle
  20. Watch a movie
  21. Pray
  22. Cook
  23. Deep Breath
  24. Help a friend/ The Community