(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 min+ workout 2+ times week and post pic in group
Stay hydrated! Get daily water in Week 1
Check in with coach week 3
Motivating quote on YOUR FB! #commit2fitwhit
Check in with coach Week 1!
Post pic of food log for one day during week 1
Post a ROSE and a THORN Week 1
Post your favorite healthy snack (pic & recipe)
Stay hydrated with daily water Week 2
Give a shout out to a fellow Commit 2 Fitter
Post meal prep pic on YOUR page and group w/hashtag
Post pic of food log for one day during week 2
Complete 100 pushups or sit-ups
Post pic & recipe of favorite meal in group
Check in with coach! Week 2
Pic on FB Group doing physical activity!
Post a ROSE and a THORN Week 3
Post Pic on FB Group Eating a Healthy Meal
Post pic in group consuming fave Advo products!
30 min+ workout 2+ times week and post pic in group
