(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stay hydrated! Get daily water in Week 1
Post meal prep pic on YOUR page and group w/hashtag
Post your favorite healthy snack (pic & recipe)
Pic on FB Group doing physical activity!
Complete 100 pushups or sit-ups
Motivating quote on YOUR FB! #commit2fitwhit
Check in with coach Week 1!
Post pic of food log for one day during week 3
Post pic of food log for one day during week 1
Post a ROSE and a THORN Week 1
Post pic & recipe of favorite meal in group
Post Pic on FB Group Eating a Healthy Meal
30 min+ workout 2+ times week and post pic in group
30 min+ workout 2+ times week and post pic in group
