(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Check in with coach week 3
Check in with coach! Week 2
Post Pic on FB Group Eating a Healthy Meal
Post your favorite healthy snack (pic & recipe)
30 min+ workout 2+ times week and post pic in group
Post a ROSE and a THORN Week 1
Post pic in group consuming fave Advo products!
Submit final results and pic on Jotform!
Post pic of food log for one day during week 3
Give a shout out to a fellow Commit 2 Fitter
Complete 100 pushups or sit-ups
Motivating quote on YOUR FB! #commit2fitwhit
30 min+ workout 2+ times week and post pic in group
Stay hydrated with daily water Week 2
Post meal prep pic on YOUR page and group w/hashtag
