(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post pic of food log for one day during week 2
Post pic of food log for one day during week 3
Post pic of food log for one day during week 1
Submit final results and pic on Jotform!
Check in with coach week 3
Check in with coach Week 1!
Post Pic on FB Group Eating a Healthy Meal
Stay hydrated with daily water Week 2
Complete 100 pushups or sit-ups
Stay hydrated! Get daily water in Week 1
Set up coaching call to discuss future goals
Post your favorite healthy snack (pic & recipe)
Post pic of food log for one day during week 4
Check in with coach! Week 2
Motivating quote on YOUR FB! #commit2fitwhit
Give a shout out to a fellow Commit 2 Fitter
30 min+ workout 2+ times week and post pic in group
Post meal prep pic on YOUR page and group w/hashtag
30 min+ workout 2+ times week and post pic in group
