(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post your favorite healthy snack (pic & recipe)
Set up coaching call to discuss future goals
Check in with coach! Week 2
Post pic of food log for one day during week 3
30 min+ workout 2+ times week and post pic in group
Give a shout out to a fellow Commit 2 Fitter
Post pic in group consuming fave Advo products!
Post Pic on FB Group Eating a Healthy Meal
Post pic of food log for one day during week 1
Post a ROSE and a THORN Week 1
Complete 100 pushups or sit-ups
Check in with coach week 3
Post a ROSE and a THORN Week 3
Post pic & recipe of favorite meal in group
Post meal prep pic on YOUR page and group w/hashtag
Motivating quote on YOUR FB! #commit2fitwhit
Pic on FB Group doing physical activity!
Stay hydrated with daily water Week 2
Post pic of food log for one day during week 4
Check in with coach Week 1!
30 min+ workout 2+ times week and post pic in group
