(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post pic in group consuming fave Advo products!
Post meal prep pic on YOUR page and group w/hashtag
Set up coaching call to discuss future goals
Post a ROSE and a THORN Week 3
Stay hydrated! Get daily water in Week 1
Motivating quote on YOUR FB! #commit2fitwhit
Post a ROSE and a THORN Week 1
Give a shout out to a fellow Commit 2 Fitter
Post your favorite healthy snack (pic & recipe)
Check in with coach! Week 2
Post pic of food log for one day during week 3
Stay hydrated with daily water Week 2
Complete 100 pushups or sit-ups
Post pic of food log for one day during week 4
Check in with coach Week 1!
Check in with coach week 3
30 min+ workout 2+ times week and post pic in group
Submit final results and pic on Jotform!
Post Pic on FB Group Eating a Healthy Meal
Post pic & recipe of favorite meal in group
30 min+ workout 2+ times week and post pic in group
