2 Laps walking around the Gym 5 Pushups 20 Crunches 10 Pushups 30 Second Rest 15 Bicycles 5 Pushups 15 Mountain Climbers 15 Second Wall Sit 2 Laps running around the Gym 15 Lunges 30 second wall sit 10 Bicycles 1 lap skipping around the gym 10 Lunges 20 Jumping Jacks 10 Side Jumps 20 Vertical Jumps 10 Burpees 2 Full Court Sprints 10 Jumping Jacks 10 Vertical Jumps 4 Half Court Sprints 10 Mountain Climbers 2 Laps walking around the Gym 5 Pushups 20 Crunches 10 Pushups 30 Second Rest 15 Bicycles 5 Pushups 15 Mountain Climbers 15 Second Wall Sit 2 Laps running around the Gym 15 Lunges 30 second wall sit 10 Bicycles 1 lap skipping around the gym 10 Lunges 20 Jumping Jacks 10 Side Jumps 20 Vertical Jumps 10 Burpees 2 Full Court Sprints 10 Jumping Jacks 10 Vertical Jumps 4 Half Court Sprints 10 Mountain Climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 Laps walking around the Gym
5 Pushups
20 Crunches
10 Pushups
30 Second Rest
15 Bicycles
5 Pushups
15
Mountain Climbers
15 Second Wall Sit
2 Laps running around the Gym
15 Lunges
30 second wall sit
10 Bicycles
1 lap skipping around the gym
10 Lunges
20 Jumping Jacks
10 Side Jumps
20 Vertical Jumps
10 Burpees
2 Full Court Sprints
10 Jumping Jacks
10 Vertical Jumps
4 Half Court Sprints
10
Mountain
Climbers