4 HalfCourtSprints20JumpingJacks15Bicycles10JumpingJacks2 Lapsrunningaroundthe Gym5Pushups15Lunges30SecondRest20VerticalJumps10Lunges2 FullCourtSprints5Pushups20Crunches10Pushups30secondwall sit15MountainClimbers10Bicycles10 SideJumps10Burpees10MountainClimbers15SecondWall Sit10VerticalJumps1 lapskippingaroundthe gym2 Lapswalkingaroundthe Gym4 HalfCourtSprints20JumpingJacks15Bicycles10JumpingJacks2 Lapsrunningaroundthe Gym5Pushups15Lunges30SecondRest20VerticalJumps10Lunges2 FullCourtSprints5Pushups20Crunches10Pushups30secondwall sit15MountainClimbers10Bicycles10 SideJumps10Burpees10MountainClimbers15SecondWall Sit10VerticalJumps1 lapskippingaroundthe gym2 Lapswalkingaroundthe Gym

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Half Court Sprints
  2. 20 Jumping Jacks
  3. 15 Bicycles
  4. 10 Jumping Jacks
  5. 2 Laps running around the Gym
  6. 5 Pushups
  7. 15 Lunges
  8. 30 Second Rest
  9. 20 Vertical Jumps
  10. 10 Lunges
  11. 2 Full Court Sprints
  12. 5 Pushups
  13. 20 Crunches
  14. 10 Pushups
  15. 30 second wall sit
  16. 15 Mountain Climbers
  17. 10 Bicycles
  18. 10 Side Jumps
  19. 10 Burpees
  20. 10 Mountain Climbers
  21. 15 Second Wall Sit
  22. 10 Vertical Jumps
  23. 1 lap skipping around the gym
  24. 2 Laps walking around the Gym