2 Lapswalkingaroundthe Gym5Pushups20Crunches10Pushups30SecondRest15Bicycles5Pushups15MountainClimbers15SecondWall Sit2 Lapsrunningaroundthe Gym15Lunges30secondwall sit10Bicycles1 lapskippingaroundthe gym10Lunges20JumpingJacks10 SideJumps20VerticalJumps10Burpees2 FullCourtSprints10JumpingJacks10VerticalJumps4 HalfCourtSprints10MountainClimbers2 Lapswalkingaroundthe Gym5Pushups20Crunches10Pushups30SecondRest15Bicycles5Pushups15MountainClimbers15SecondWall Sit2 Lapsrunningaroundthe Gym15Lunges30secondwall sit10Bicycles1 lapskippingaroundthe gym10Lunges20JumpingJacks10 SideJumps20VerticalJumps10Burpees2 FullCourtSprints10JumpingJacks10VerticalJumps4 HalfCourtSprints10MountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Laps walking around the Gym
  2. 5 Pushups
  3. 20 Crunches
  4. 10 Pushups
  5. 30 Second Rest
  6. 15 Bicycles
  7. 5 Pushups
  8. 15 Mountain Climbers
  9. 15 Second Wall Sit
  10. 2 Laps running around the Gym
  11. 15 Lunges
  12. 30 second wall sit
  13. 10 Bicycles
  14. 1 lap skipping around the gym
  15. 10 Lunges
  16. 20 Jumping Jacks
  17. 10 Side Jumps
  18. 20 Vertical Jumps
  19. 10 Burpees
  20. 2 Full Court Sprints
  21. 10 Jumping Jacks
  22. 10 Vertical Jumps
  23. 4 Half Court Sprints
  24. 10 Mountain Climbers