20JumpingJacks10Pushups5Pushups30secondwall sit15SecondWall Sit15MountainClimbers10Bicycles5Pushups10MountainClimbers2 FullCourtSprints10Burpees15Lunges20VerticalJumps1 lapskippingaroundthe gym2 Lapsrunningaroundthe Gym10Lunges4 HalfCourtSprints2 Lapswalkingaroundthe Gym10JumpingJacks30SecondRest10VerticalJumps15Bicycles20Crunches10 SideJumps20JumpingJacks10Pushups5Pushups30secondwall sit15SecondWall Sit15MountainClimbers10Bicycles5Pushups10MountainClimbers2 FullCourtSprints10Burpees15Lunges20VerticalJumps1 lapskippingaroundthe gym2 Lapsrunningaroundthe Gym10Lunges4 HalfCourtSprints2 Lapswalkingaroundthe Gym10JumpingJacks30SecondRest10VerticalJumps15Bicycles20Crunches10 SideJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. 10 Pushups
  3. 5 Pushups
  4. 30 second wall sit
  5. 15 Second Wall Sit
  6. 15 Mountain Climbers
  7. 10 Bicycles
  8. 5 Pushups
  9. 10 Mountain Climbers
  10. 2 Full Court Sprints
  11. 10 Burpees
  12. 15 Lunges
  13. 20 Vertical Jumps
  14. 1 lap skipping around the gym
  15. 2 Laps running around the Gym
  16. 10 Lunges
  17. 4 Half Court Sprints
  18. 2 Laps walking around the Gym
  19. 10 Jumping Jacks
  20. 30 Second Rest
  21. 10 Vertical Jumps
  22. 15 Bicycles
  23. 20 Crunches
  24. 10 Side Jumps