30 second wall sit 10 Side Jumps 30 Second Rest 10 Pushups 4 Half Court Sprints 2 Laps walking around the Gym 10 Jumping Jacks 5 Pushups 1 lap skipping around the gym 10 Lunges 2 Full Court Sprints 20 Vertical Jumps 10 Mountain Climbers 15 Lunges 15 Second Wall Sit 20 Crunches 5 Pushups 15 Mountain Climbers 10 Burpees 15 Bicycles 20 Jumping Jacks 10 Vertical Jumps 2 Laps running around the Gym 10 Bicycles 30 second wall sit 10 Side Jumps 30 Second Rest 10 Pushups 4 Half Court Sprints 2 Laps walking around the Gym 10 Jumping Jacks 5 Pushups 1 lap skipping around the gym 10 Lunges 2 Full Court Sprints 20 Vertical Jumps 10 Mountain Climbers 15 Lunges 15 Second Wall Sit 20 Crunches 5 Pushups 15 Mountain Climbers 10 Burpees 15 Bicycles 20 Jumping Jacks 10 Vertical Jumps 2 Laps running around the Gym 10 Bicycles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second wall sit
10 Side Jumps
30 Second Rest
10 Pushups
4 Half Court Sprints
2 Laps walking around the Gym
10 Jumping Jacks
5 Pushups
1 lap skipping around the gym
10 Lunges
2 Full Court Sprints
20 Vertical Jumps
10
Mountain
Climbers
15 Lunges
15 Second Wall Sit
20 Crunches
5 Pushups
15
Mountain Climbers
10 Burpees
15 Bicycles
20 Jumping Jacks
10 Vertical Jumps
2 Laps running around the Gym
10 Bicycles