10Burpees10Lunges5Pushups20JumpingJacks30SecondRest10JumpingJacks15Lunges2 Lapsrunningaroundthe Gym20VerticalJumps15Bicycles15MountainClimbers15SecondWall Sit4 HalfCourtSprints5Pushups2 Lapswalkingaroundthe Gym10VerticalJumps10MountainClimbers30secondwall sit1 lapskippingaroundthe gym10Pushups2 FullCourtSprints10Bicycles10 SideJumps20Crunches10Burpees10Lunges5Pushups20JumpingJacks30SecondRest10JumpingJacks15Lunges2 Lapsrunningaroundthe Gym20VerticalJumps15Bicycles15MountainClimbers15SecondWall Sit4 HalfCourtSprints5Pushups2 Lapswalkingaroundthe Gym10VerticalJumps10MountainClimbers30secondwall sit1 lapskippingaroundthe gym10Pushups2 FullCourtSprints10Bicycles10 SideJumps20Crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpees
  2. 10 Lunges
  3. 5 Pushups
  4. 20 Jumping Jacks
  5. 30 Second Rest
  6. 10 Jumping Jacks
  7. 15 Lunges
  8. 2 Laps running around the Gym
  9. 20 Vertical Jumps
  10. 15 Bicycles
  11. 15 Mountain Climbers
  12. 15 Second Wall Sit
  13. 4 Half Court Sprints
  14. 5 Pushups
  15. 2 Laps walking around the Gym
  16. 10 Vertical Jumps
  17. 10 Mountain Climbers
  18. 30 second wall sit
  19. 1 lap skipping around the gym
  20. 10 Pushups
  21. 2 Full Court Sprints
  22. 10 Bicycles
  23. 10 Side Jumps
  24. 20 Crunches