30secondwall sit10 SideJumps30SecondRest10Pushups4 HalfCourtSprints2 Lapswalkingaroundthe Gym10JumpingJacks5Pushups1 lapskippingaroundthe gym10Lunges2 FullCourtSprints20VerticalJumps10MountainClimbers15Lunges15SecondWall Sit20Crunches5Pushups15MountainClimbers10Burpees15Bicycles20JumpingJacks10VerticalJumps2 Lapsrunningaroundthe Gym10Bicycles30secondwall sit10 SideJumps30SecondRest10Pushups4 HalfCourtSprints2 Lapswalkingaroundthe Gym10JumpingJacks5Pushups1 lapskippingaroundthe gym10Lunges2 FullCourtSprints20VerticalJumps10MountainClimbers15Lunges15SecondWall Sit20Crunches5Pushups15MountainClimbers10Burpees15Bicycles20JumpingJacks10VerticalJumps2 Lapsrunningaroundthe Gym10Bicycles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second wall sit
  2. 10 Side Jumps
  3. 30 Second Rest
  4. 10 Pushups
  5. 4 Half Court Sprints
  6. 2 Laps walking around the Gym
  7. 10 Jumping Jacks
  8. 5 Pushups
  9. 1 lap skipping around the gym
  10. 10 Lunges
  11. 2 Full Court Sprints
  12. 20 Vertical Jumps
  13. 10 Mountain Climbers
  14. 15 Lunges
  15. 15 Second Wall Sit
  16. 20 Crunches
  17. 5 Pushups
  18. 15 Mountain Climbers
  19. 10 Burpees
  20. 15 Bicycles
  21. 20 Jumping Jacks
  22. 10 Vertical Jumps
  23. 2 Laps running around the Gym
  24. 10 Bicycles