4 Half Court Sprints 30 second wall sit 15 Mountain Climbers 10 Bicycles 10 Mountain Climbers 30 Second Rest 10 Vertical Jumps 15 Second Wall Sit 20 Vertical Jumps 2 Full Court Sprints 10 Jumping Jacks 10 Lunges 10 Pushups 5 Pushups 20 Crunches 15 Lunges 2 Laps running around the Gym 1 lap skipping around the gym 20 Jumping Jacks 2 Laps walking around the Gym 10 Side Jumps 10 Burpees 15 Bicycles 5 Pushups 4 Half Court Sprints 30 second wall sit 15 Mountain Climbers 10 Bicycles 10 Mountain Climbers 30 Second Rest 10 Vertical Jumps 15 Second Wall Sit 20 Vertical Jumps 2 Full Court Sprints 10 Jumping Jacks 10 Lunges 10 Pushups 5 Pushups 20 Crunches 15 Lunges 2 Laps running around the Gym 1 lap skipping around the gym 20 Jumping Jacks 2 Laps walking around the Gym 10 Side Jumps 10 Burpees 15 Bicycles 5 Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4 Half Court Sprints
30 second wall sit
15
Mountain Climbers
10 Bicycles
10
Mountain
Climbers
30 Second Rest
10 Vertical Jumps
15 Second Wall Sit
20 Vertical Jumps
2 Full Court Sprints
10 Jumping Jacks
10 Lunges
10 Pushups
5 Pushups
20 Crunches
15 Lunges
2 Laps running around the Gym
1 lap skipping around the gym
20 Jumping Jacks
2 Laps walking around the Gym
10 Side Jumps
10 Burpees
15 Bicycles
5 Pushups