4 HalfCourtSprints30secondwall sit15MountainClimbers10Bicycles10MountainClimbers30SecondRest10VerticalJumps15SecondWall Sit20VerticalJumps2 FullCourtSprints10JumpingJacks10Lunges10Pushups5Pushups20Crunches15Lunges2 Lapsrunningaroundthe Gym1 lapskippingaroundthe gym20JumpingJacks2 Lapswalkingaroundthe Gym10 SideJumps10Burpees15Bicycles5Pushups4 HalfCourtSprints30secondwall sit15MountainClimbers10Bicycles10MountainClimbers30SecondRest10VerticalJumps15SecondWall Sit20VerticalJumps2 FullCourtSprints10JumpingJacks10Lunges10Pushups5Pushups20Crunches15Lunges2 Lapsrunningaroundthe Gym1 lapskippingaroundthe gym20JumpingJacks2 Lapswalkingaroundthe Gym10 SideJumps10Burpees15Bicycles5Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Half Court Sprints
  2. 30 second wall sit
  3. 15 Mountain Climbers
  4. 10 Bicycles
  5. 10 Mountain Climbers
  6. 30 Second Rest
  7. 10 Vertical Jumps
  8. 15 Second Wall Sit
  9. 20 Vertical Jumps
  10. 2 Full Court Sprints
  11. 10 Jumping Jacks
  12. 10 Lunges
  13. 10 Pushups
  14. 5 Pushups
  15. 20 Crunches
  16. 15 Lunges
  17. 2 Laps running around the Gym
  18. 1 lap skipping around the gym
  19. 20 Jumping Jacks
  20. 2 Laps walking around the Gym
  21. 10 Side Jumps
  22. 10 Burpees
  23. 15 Bicycles
  24. 5 Pushups