15MountainClimbers10Burpees2 FullCourtSprints4 HalfCourtSprints15Lunges1 lapskippingaroundthe gym10Pushups20VerticalJumps30secondwall sit10Lunges20Crunches15Bicycles20JumpingJacks30SecondRest10JumpingJacks5Pushups10 SideJumps2 Lapswalkingaroundthe Gym15SecondWall Sit5Pushups2 Lapsrunningaroundthe Gym10Bicycles10MountainClimbers10VerticalJumps15MountainClimbers10Burpees2 FullCourtSprints4 HalfCourtSprints15Lunges1 lapskippingaroundthe gym10Pushups20VerticalJumps30secondwall sit10Lunges20Crunches15Bicycles20JumpingJacks30SecondRest10JumpingJacks5Pushups10 SideJumps2 Lapswalkingaroundthe Gym15SecondWall Sit5Pushups2 Lapsrunningaroundthe Gym10Bicycles10MountainClimbers10VerticalJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Mountain Climbers
  2. 10 Burpees
  3. 2 Full Court Sprints
  4. 4 Half Court Sprints
  5. 15 Lunges
  6. 1 lap skipping around the gym
  7. 10 Pushups
  8. 20 Vertical Jumps
  9. 30 second wall sit
  10. 10 Lunges
  11. 20 Crunches
  12. 15 Bicycles
  13. 20 Jumping Jacks
  14. 30 Second Rest
  15. 10 Jumping Jacks
  16. 5 Pushups
  17. 10 Side Jumps
  18. 2 Laps walking around the Gym
  19. 15 Second Wall Sit
  20. 5 Pushups
  21. 2 Laps running around the Gym
  22. 10 Bicycles
  23. 10 Mountain Climbers
  24. 10 Vertical Jumps