30secondwall sit15MountainClimbers1 lapskippingaroundthe gym5Pushups15Lunges10Burpees10Pushups20VerticalJumps30SecondRest2 Lapsrunningaroundthe Gym4 HalfCourtSprints20Crunches20JumpingJacks10VerticalJumps10JumpingJacks15SecondWall Sit15Bicycles10Bicycles5Pushups10Lunges10 SideJumps2 Lapswalkingaroundthe Gym2 FullCourtSprints10MountainClimbers30secondwall sit15MountainClimbers1 lapskippingaroundthe gym5Pushups15Lunges10Burpees10Pushups20VerticalJumps30SecondRest2 Lapsrunningaroundthe Gym4 HalfCourtSprints20Crunches20JumpingJacks10VerticalJumps10JumpingJacks15SecondWall Sit15Bicycles10Bicycles5Pushups10Lunges10 SideJumps2 Lapswalkingaroundthe Gym2 FullCourtSprints10MountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second wall sit
  2. 15 Mountain Climbers
  3. 1 lap skipping around the gym
  4. 5 Pushups
  5. 15 Lunges
  6. 10 Burpees
  7. 10 Pushups
  8. 20 Vertical Jumps
  9. 30 Second Rest
  10. 2 Laps running around the Gym
  11. 4 Half Court Sprints
  12. 20 Crunches
  13. 20 Jumping Jacks
  14. 10 Vertical Jumps
  15. 10 Jumping Jacks
  16. 15 Second Wall Sit
  17. 15 Bicycles
  18. 10 Bicycles
  19. 5 Pushups
  20. 10 Lunges
  21. 10 Side Jumps
  22. 2 Laps walking around the Gym
  23. 2 Full Court Sprints
  24. 10 Mountain Climbers