2 FullCourtSprints20VerticalJumps10Bicycles15Bicycles10VerticalJumps2 Lapsrunningaroundthe Gym1 lapskippingaroundthe gym5Pushups15SecondWall Sit30secondwall sit15MountainClimbers10Burpees10Lunges30SecondRest20JumpingJacks10Pushups15Lunges2 Lapswalkingaroundthe Gym10 SideJumps10MountainClimbers20Crunches10JumpingJacks4 HalfCourtSprints5Pushups2 FullCourtSprints20VerticalJumps10Bicycles15Bicycles10VerticalJumps2 Lapsrunningaroundthe Gym1 lapskippingaroundthe gym5Pushups15SecondWall Sit30secondwall sit15MountainClimbers10Burpees10Lunges30SecondRest20JumpingJacks10Pushups15Lunges2 Lapswalkingaroundthe Gym10 SideJumps10MountainClimbers20Crunches10JumpingJacks4 HalfCourtSprints5Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Full Court Sprints
  2. 20 Vertical Jumps
  3. 10 Bicycles
  4. 15 Bicycles
  5. 10 Vertical Jumps
  6. 2 Laps running around the Gym
  7. 1 lap skipping around the gym
  8. 5 Pushups
  9. 15 Second Wall Sit
  10. 30 second wall sit
  11. 15 Mountain Climbers
  12. 10 Burpees
  13. 10 Lunges
  14. 30 Second Rest
  15. 20 Jumping Jacks
  16. 10 Pushups
  17. 15 Lunges
  18. 2 Laps walking around the Gym
  19. 10 Side Jumps
  20. 10 Mountain Climbers
  21. 20 Crunches
  22. 10 Jumping Jacks
  23. 4 Half Court Sprints
  24. 5 Pushups