Talk toa friendArtsandcraftsGooutsideSewingThinkabouthappymemoriesWatchamovieWrite inajournalDeepbreathingTake awalkPlaycardsVolunteerSpendtime withfamily orfriendsDanceDrawingListentomusicTalk tostaffWatch afavoriteTV showExercisePaintingThinkaboutlovedonesTake abreakReadCookingCountto 10Talk toa friendArtsandcraftsGooutsideSewingThinkabouthappymemoriesWatchamovieWrite inajournalDeepbreathingTake awalkPlaycardsVolunteerSpendtime withfamily orfriendsDanceDrawingListentomusicTalk tostaffWatch afavoriteTV showExercisePaintingThinkaboutlovedonesTake abreakReadCookingCountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
I
5
O
6
O
7
G
8
I
9
B
10
B
11
N
12
G
13
I
14
B
15
N
16
B
17
B
18
O
19
N
20
G
21
O
22
G
23
N
24
G
  1. I-Talk to a friend
  2. O-Arts and crafts
  3. I-Go outside
  4. I-Sewing
  5. O-Think about happy memories
  6. O-Watch a movie
  7. G-Write in a journal
  8. I-Deep breathing
  9. B-Take a walk
  10. B-Play cards
  11. N-Volunteer
  12. G-Spend time with family or friends
  13. I-Dance
  14. B-Drawing
  15. N-Listen to music
  16. B-Talk to staff
  17. B-Watch a favorite TV show
  18. O-Exercise
  19. N-Painting
  20. G-Think about loved ones
  21. O-Take a break
  22. G-Read
  23. N-Cooking
  24. G-Count to 10