Write inajournalExercisePaintingWatch afavoriteTV showTalk tostaffTake awalkSewingSpendtime withfamily orfriendsThinkaboutlovedonesWatchamovieTalk toa friendArtsandcraftsCountto 10DrawingPlaycardsReadTake abreakThinkabouthappymemoriesVolunteerGooutsideListentomusicDanceCookingDeepbreathingWrite inajournalExercisePaintingWatch afavoriteTV showTalk tostaffTake awalkSewingSpendtime withfamily orfriendsThinkaboutlovedonesWatchamovieTalk toa friendArtsandcraftsCountto 10DrawingPlaycardsReadTake abreakThinkabouthappymemoriesVolunteerGooutsideListentomusicDanceCookingDeepbreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
B
5
B
6
B
7
I
8
G
9
G
10
O
11
I
12
O
13
G
14
B
15
B
16
G
17
O
18
O
19
N
20
I
21
N
22
I
23
N
24
I
  1. G-Write in a journal
  2. O-Exercise
  3. N-Painting
  4. B-Watch a favorite TV show
  5. B-Talk to staff
  6. B-Take a walk
  7. I-Sewing
  8. G-Spend time with family or friends
  9. G-Think about loved ones
  10. O-Watch a movie
  11. I-Talk to a friend
  12. O-Arts and crafts
  13. G-Count to 10
  14. B-Drawing
  15. B-Play cards
  16. G-Read
  17. O-Take a break
  18. O-Think about happy memories
  19. N-Volunteer
  20. I-Go outside
  21. N-Listen to music
  22. I-Dance
  23. N-Cooking
  24. I-Deep breathing