WatchamovieExerciseSpendtime withfamily orfriendsThinkabouthappymemoriesDanceListentomusicCookingCountto 10Talk tostaffPlaycardsPaintingDrawingVolunteerSewingArtsandcraftsDeepbreathingWatch afavoriteTV showThinkaboutlovedonesTake awalkGooutsideWrite inajournalReadTake abreakTalk toa friendWatchamovieExerciseSpendtime withfamily orfriendsThinkabouthappymemoriesDanceListentomusicCookingCountto 10Talk tostaffPlaycardsPaintingDrawingVolunteerSewingArtsandcraftsDeepbreathingWatch afavoriteTV showThinkaboutlovedonesTake awalkGooutsideWrite inajournalReadTake abreakTalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
O
5
I
6
N
7
N
8
G
9
B
10
B
11
N
12
B
13
N
14
I
15
O
16
I
17
B
18
G
19
B
20
I
21
G
22
G
23
O
24
I
  1. O-Watch a movie
  2. O-Exercise
  3. G-Spend time with family or friends
  4. O-Think about happy memories
  5. I-Dance
  6. N-Listen to music
  7. N-Cooking
  8. G-Count to 10
  9. B-Talk to staff
  10. B-Play cards
  11. N-Painting
  12. B-Drawing
  13. N-Volunteer
  14. I-Sewing
  15. O-Arts and crafts
  16. I-Deep breathing
  17. B-Watch a favorite TV show
  18. G-Think about loved ones
  19. B-Take a walk
  20. I-Go outside
  21. G-Write in a journal
  22. G-Read
  23. O-Take a break
  24. I-Talk to a friend