Take abreakCookingTake awalkPaintingWatch afavoriteTV showSpendtime withfamily orfriendsThinkaboutlovedonesArtsandcraftsReadCountto 10Talk tostaffWrite inajournalThinkabouthappymemoriesListentomusicPlaycardsWatchamovieDanceGooutsideDrawingDeepbreathingTalk toa friendVolunteerSewingExerciseTake abreakCookingTake awalkPaintingWatch afavoriteTV showSpendtime withfamily orfriendsThinkaboutlovedonesArtsandcraftsReadCountto 10Talk tostaffWrite inajournalThinkabouthappymemoriesListentomusicPlaycardsWatchamovieDanceGooutsideDrawingDeepbreathingTalk toa friendVolunteerSewingExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
N
5
B
6
G
7
G
8
O
9
G
10
G
11
B
12
G
13
O
14
N
15
B
16
O
17
I
18
I
19
B
20
I
21
I
22
N
23
I
24
O
  1. O-Take a break
  2. N-Cooking
  3. B-Take a walk
  4. N-Painting
  5. B-Watch a favorite TV show
  6. G-Spend time with family or friends
  7. G-Think about loved ones
  8. O-Arts and crafts
  9. G-Read
  10. G-Count to 10
  11. B-Talk to staff
  12. G-Write in a journal
  13. O-Think about happy memories
  14. N-Listen to music
  15. B-Play cards
  16. O-Watch a movie
  17. I-Dance
  18. I-Go outside
  19. B-Drawing
  20. I-Deep breathing
  21. I-Talk to a friend
  22. N-Volunteer
  23. I-Sewing
  24. O-Exercise