ExerciseCountto 10ListentomusicWatch afavoriteTV showDrawingSpendtime withfamily orfriendsArtsandcraftsPlaycardsTake awalkTake abreakVolunteerDanceWrite inajournalTalk toa friendDeepbreathingThinkaboutlovedonesWatchamovieCookingTalk tostaffReadPaintingThinkabouthappymemoriesSewingGooutsideExerciseCountto 10ListentomusicWatch afavoriteTV showDrawingSpendtime withfamily orfriendsArtsandcraftsPlaycardsTake awalkTake abreakVolunteerDanceWrite inajournalTalk toa friendDeepbreathingThinkaboutlovedonesWatchamovieCookingTalk tostaffReadPaintingThinkabouthappymemoriesSewingGooutside

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
B
5
B
6
G
7
O
8
B
9
B
10
O
11
N
12
I
13
G
14
I
15
I
16
G
17
O
18
N
19
B
20
G
21
N
22
O
23
I
24
I
  1. O-Exercise
  2. G-Count to 10
  3. N-Listen to music
  4. B-Watch a favorite TV show
  5. B-Drawing
  6. G-Spend time with family or friends
  7. O-Arts and crafts
  8. B-Play cards
  9. B-Take a walk
  10. O-Take a break
  11. N-Volunteer
  12. I-Dance
  13. G-Write in a journal
  14. I-Talk to a friend
  15. I-Deep breathing
  16. G-Think about loved ones
  17. O-Watch a movie
  18. N-Cooking
  19. B-Talk to staff
  20. G-Read
  21. N-Painting
  22. O-Think about happy memories
  23. I-Sewing
  24. I-Go outside