ThinkaboutlovedonesDrawingWatchamovieThinkabouthappymemoriesExerciseReadDancePlaycardsVolunteerTake awalkGooutsideTalk toa friendTake abreakCountto 10Talk tostaffWatch afavoriteTV showListentomusicArtsandcraftsDeepbreathingSewingWrite inajournalCookingSpendtime withfamily orfriendsPaintingThinkaboutlovedonesDrawingWatchamovieThinkabouthappymemoriesExerciseReadDancePlaycardsVolunteerTake awalkGooutsideTalk toa friendTake abreakCountto 10Talk tostaffWatch afavoriteTV showListentomusicArtsandcraftsDeepbreathingSewingWrite inajournalCookingSpendtime withfamily orfriendsPainting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
O
5
O
6
G
7
I
8
B
9
N
10
B
11
I
12
I
13
O
14
G
15
B
16
B
17
N
18
O
19
I
20
I
21
G
22
N
23
G
24
N
  1. G-Think about loved ones
  2. B-Drawing
  3. O-Watch a movie
  4. O-Think about happy memories
  5. O-Exercise
  6. G-Read
  7. I-Dance
  8. B-Play cards
  9. N-Volunteer
  10. B-Take a walk
  11. I-Go outside
  12. I-Talk to a friend
  13. O-Take a break
  14. G-Count to 10
  15. B-Talk to staff
  16. B-Watch a favorite TV show
  17. N-Listen to music
  18. O-Arts and crafts
  19. I-Deep breathing
  20. I-Sewing
  21. G-Write in a journal
  22. N-Cooking
  23. G-Spend time with family or friends
  24. N-Painting