DeepbreathingWatchamovieThinkaboutlovedonesWrite inajournalTake awalkVolunteerWatch afavoriteTV showTake abreakPlaycardsTalk toa friendExerciseCountto 10DanceReadListentomusicGooutsidePaintingCookingDrawingArtsandcraftsTalk tostaffThinkabouthappymemoriesSpendtime withfamily orfriendsSewingDeepbreathingWatchamovieThinkaboutlovedonesWrite inajournalTake awalkVolunteerWatch afavoriteTV showTake abreakPlaycardsTalk toa friendExerciseCountto 10DanceReadListentomusicGooutsidePaintingCookingDrawingArtsandcraftsTalk tostaffThinkabouthappymemoriesSpendtime withfamily orfriendsSewing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
G
5
B
6
N
7
B
8
O
9
B
10
I
11
O
12
G
13
I
14
G
15
N
16
I
17
N
18
N
19
B
20
O
21
B
22
O
23
G
24
I
  1. I-Deep breathing
  2. O-Watch a movie
  3. G-Think about loved ones
  4. G-Write in a journal
  5. B-Take a walk
  6. N-Volunteer
  7. B-Watch a favorite TV show
  8. O-Take a break
  9. B-Play cards
  10. I-Talk to a friend
  11. O-Exercise
  12. G-Count to 10
  13. I-Dance
  14. G-Read
  15. N-Listen to music
  16. I-Go outside
  17. N-Painting
  18. N-Cooking
  19. B-Drawing
  20. O-Arts and crafts
  21. B-Talk to staff
  22. O-Think about happy memories
  23. G-Spend time with family or friends
  24. I-Sewing