Spendtime withfamily orfriendsPlaycardsTake awalkTake abreakWrite inajournalWatchamovieDanceWatch afavoriteTV showDrawingArtsandcraftsThinkaboutlovedonesReadTalk tostaffThinkabouthappymemoriesGooutsideDeepbreathingListentomusicExerciseTalk toa friendCountto 10SewingPaintingCookingVolunteerSpendtime withfamily orfriendsPlaycardsTake awalkTake abreakWrite inajournalWatchamovieDanceWatch afavoriteTV showDrawingArtsandcraftsThinkaboutlovedonesReadTalk tostaffThinkabouthappymemoriesGooutsideDeepbreathingListentomusicExerciseTalk toa friendCountto 10SewingPaintingCookingVolunteer

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
O
5
G
6
O
7
I
8
B
9
B
10
O
11
G
12
G
13
B
14
O
15
I
16
I
17
N
18
O
19
I
20
G
21
I
22
N
23
N
24
N
  1. G-Spend time with family or friends
  2. B-Play cards
  3. B-Take a walk
  4. O-Take a break
  5. G-Write in a journal
  6. O-Watch a movie
  7. I-Dance
  8. B-Watch a favorite TV show
  9. B-Drawing
  10. O-Arts and crafts
  11. G-Think about loved ones
  12. G-Read
  13. B-Talk to staff
  14. O-Think about happy memories
  15. I-Go outside
  16. I-Deep breathing
  17. N-Listen to music
  18. O-Exercise
  19. I-Talk to a friend
  20. G-Count to 10
  21. I-Sewing
  22. N-Painting
  23. N-Cooking
  24. N-Volunteer