Talk tostaffDanceArtsandcraftsTake abreakVolunteerCookingTalk toa friendDeepbreathingListentomusicWatchamovieReadPlaycardsSewingWrite inajournalDrawingTake awalkThinkaboutlovedonesPaintingThinkabouthappymemoriesSpendtime withfamily orfriendsGooutsideWatch afavoriteTV showCountto 10ExerciseTalk tostaffDanceArtsandcraftsTake abreakVolunteerCookingTalk toa friendDeepbreathingListentomusicWatchamovieReadPlaycardsSewingWrite inajournalDrawingTake awalkThinkaboutlovedonesPaintingThinkabouthappymemoriesSpendtime withfamily orfriendsGooutsideWatch afavoriteTV showCountto 10Exercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
O
5
N
6
N
7
I
8
I
9
N
10
O
11
G
12
B
13
I
14
G
15
B
16
B
17
G
18
N
19
O
20
G
21
I
22
B
23
G
24
O
  1. B-Talk to staff
  2. I-Dance
  3. O-Arts and crafts
  4. O-Take a break
  5. N-Volunteer
  6. N-Cooking
  7. I-Talk to a friend
  8. I-Deep breathing
  9. N-Listen to music
  10. O-Watch a movie
  11. G-Read
  12. B-Play cards
  13. I-Sewing
  14. G-Write in a journal
  15. B-Drawing
  16. B-Take a walk
  17. G-Think about loved ones
  18. N-Painting
  19. O-Think about happy memories
  20. G-Spend time with family or friends
  21. I-Go outside
  22. B-Watch a favorite TV show
  23. G-Count to 10
  24. O-Exercise