ArtsandcraftsWatch afavoriteTV showReadThinkaboutlovedonesSewingPaintingSpendtime withfamily orfriendsThinkabouthappymemoriesWatchamovieTalk toa friendDeepbreathingTake abreakCountto 10ListentomusicDrawingWrite inajournalCookingVolunteerDanceTalk tostaffExerciseGooutsideTake awalkPlaycardsArtsandcraftsWatch afavoriteTV showReadThinkaboutlovedonesSewingPaintingSpendtime withfamily orfriendsThinkabouthappymemoriesWatchamovieTalk toa friendDeepbreathingTake abreakCountto 10ListentomusicDrawingWrite inajournalCookingVolunteerDanceTalk tostaffExerciseGooutsideTake awalkPlaycards

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
G
5
I
6
N
7
G
8
O
9
O
10
I
11
I
12
O
13
G
14
N
15
B
16
G
17
N
18
N
19
I
20
B
21
O
22
I
23
B
24
B
  1. O-Arts and crafts
  2. B-Watch a favorite TV show
  3. G-Read
  4. G-Think about loved ones
  5. I-Sewing
  6. N-Painting
  7. G-Spend time with family or friends
  8. O-Think about happy memories
  9. O-Watch a movie
  10. I-Talk to a friend
  11. I-Deep breathing
  12. O-Take a break
  13. G-Count to 10
  14. N-Listen to music
  15. B-Drawing
  16. G-Write in a journal
  17. N-Cooking
  18. N-Volunteer
  19. I-Dance
  20. B-Talk to staff
  21. O-Exercise
  22. I-Go outside
  23. B-Take a walk
  24. B-Play cards