10jumplines10squats10burpees10 starjumps20 highknees20mountclimbers8jumpinglunges12lunches20jumpingjacks10squatjumps15 situps5 starjump15lungesStretch20mountainclimbers12pushups1suicideStretch5 pushups12crunches30 secplank2 lapsaroundgym30 secwall sit3burpees10jumplines10squats10burpees10 starjumps20 highknees20mountclimbers8jumpinglunges12lunches20jumpingjacks10squatjumps15 situps5 starjump15lungesStretch20mountainclimbers12pushups1suicideStretch5 pushups12crunches30 secplank2 lapsaroundgym30 secwall sit3burpees

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jump lines
  2. 10 squats
  3. 10 burpees
  4. 10 star jumps
  5. 20 high knees
  6. 20 mount climbers
  7. 8 jumping lunges
  8. 12 lunches
  9. 20 jumping jacks
  10. 10 squat jumps
  11. 15 sit ups
  12. 5 star jump
  13. 15 lunges
  14. Stretch
  15. 20 mountain climbers
  16. 12 push ups
  17. 1 suicide
  18. Stretch
  19. 5 push ups
  20. 12 crunches
  21. 30 sec plank
  22. 2 laps around gym
  23. 30 sec wall sit
  24. 3 burpees