8jumpinglunges10 starjumps10squatjumpsStretch15 situpsStretch2 lapsaroundgym12lunches10squats3burpees30 secwall sit20jumpingjacks20mountclimbers30 secplank12crunches12pushups20mountainclimbers20 highknees5 starjump1suicide10jumplines10burpees15lunges5 pushups8jumpinglunges10 starjumps10squatjumpsStretch15 situpsStretch2 lapsaroundgym12lunches10squats3burpees30 secwall sit20jumpingjacks20mountclimbers30 secplank12crunches12pushups20mountainclimbers20 highknees5 starjump1suicide10jumplines10burpees15lunges5 pushups

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 jumping lunges
  2. 10 star jumps
  3. 10 squat jumps
  4. Stretch
  5. 15 sit ups
  6. Stretch
  7. 2 laps around gym
  8. 12 lunches
  9. 10 squats
  10. 3 burpees
  11. 30 sec wall sit
  12. 20 jumping jacks
  13. 20 mount climbers
  14. 30 sec plank
  15. 12 crunches
  16. 12 push ups
  17. 20 mountain climbers
  18. 20 high knees
  19. 5 star jump
  20. 1 suicide
  21. 10 jump lines
  22. 10 burpees
  23. 15 lunges
  24. 5 push ups