30 secplank12pushups10 starjumps20mountainclimbers10squatjumps3burpees10jumplines30 secwall sit10squats12lunches5 pushups15 situps20jumpingjacks5 starjump12crunches20 highknees10burpees15lunges1suicideStretch20mountclimbersStretch8jumpinglunges2 lapsaroundgym30 secplank12pushups10 starjumps20mountainclimbers10squatjumps3burpees10jumplines30 secwall sit10squats12lunches5 pushups15 situps20jumpingjacks5 starjump12crunches20 highknees10burpees15lunges1suicideStretch20mountclimbersStretch8jumpinglunges2 lapsaroundgym

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec plank
  2. 12 push ups
  3. 10 star jumps
  4. 20 mountain climbers
  5. 10 squat jumps
  6. 3 burpees
  7. 10 jump lines
  8. 30 sec wall sit
  9. 10 squats
  10. 12 lunches
  11. 5 push ups
  12. 15 sit ups
  13. 20 jumping jacks
  14. 5 star jump
  15. 12 crunches
  16. 20 high knees
  17. 10 burpees
  18. 15 lunges
  19. 1 suicide
  20. Stretch
  21. 20 mount climbers
  22. Stretch
  23. 8 jumping lunges
  24. 2 laps around gym