12pushupsStretch30 secplank12crunches2 lapsaroundgym30 secwall sit12lunches10squatjumps1suicide3burpees20 highknees20mountclimbers10 starjumpsStretch5 starjump10burpees8jumpinglunges5 pushups20mountainclimbers15lunges20jumpingjacks10squats15 situps10jumplines12pushupsStretch30 secplank12crunches2 lapsaroundgym30 secwall sit12lunches10squatjumps1suicide3burpees20 highknees20mountclimbers10 starjumpsStretch5 starjump10burpees8jumpinglunges5 pushups20mountainclimbers15lunges20jumpingjacks10squats15 situps10jumplines

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 push ups
  2. Stretch
  3. 30 sec plank
  4. 12 crunches
  5. 2 laps around gym
  6. 30 sec wall sit
  7. 12 lunches
  8. 10 squat jumps
  9. 1 suicide
  10. 3 burpees
  11. 20 high knees
  12. 20 mount climbers
  13. 10 star jumps
  14. Stretch
  15. 5 star jump
  16. 10 burpees
  17. 8 jumping lunges
  18. 5 push ups
  19. 20 mountain climbers
  20. 15 lunges
  21. 20 jumping jacks
  22. 10 squats
  23. 15 sit ups
  24. 10 jump lines