Stretch30 secplank20 highknees10squatjumps10burpees12crunches8jumpinglunges10squats12lunches5 pushups5 starjump20mountclimbers10jumplines20jumpingjacks3burpees2 lapsaroundgym15lunges1suicide20mountainclimbers30 secwall sit10 starjumps15 situpsStretch12pushupsStretch30 secplank20 highknees10squatjumps10burpees12crunches8jumpinglunges10squats12lunches5 pushups5 starjump20mountclimbers10jumplines20jumpingjacks3burpees2 lapsaroundgym15lunges1suicide20mountainclimbers30 secwall sit10 starjumps15 situpsStretch12pushups

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. 30 sec plank
  3. 20 high knees
  4. 10 squat jumps
  5. 10 burpees
  6. 12 crunches
  7. 8 jumping lunges
  8. 10 squats
  9. 12 lunches
  10. 5 push ups
  11. 5 star jump
  12. 20 mount climbers
  13. 10 jump lines
  14. 20 jumping jacks
  15. 3 burpees
  16. 2 laps around gym
  17. 15 lunges
  18. 1 suicide
  19. 20 mountain climbers
  20. 30 sec wall sit
  21. 10 star jumps
  22. 15 sit ups
  23. Stretch
  24. 12 push ups