15lunges10squatjumps2 lapsaroundgym12pushups20jumpingjacks30 secplankStretch5 pushups10 starjumps5 starjump15 situps30 secwall sit10burpees10squatsStretch12crunches20 highknees10jumplines1suicide20mountclimbers20mountainclimbers3burpees12lunches8jumpinglunges15lunges10squatjumps2 lapsaroundgym12pushups20jumpingjacks30 secplankStretch5 pushups10 starjumps5 starjump15 situps30 secwall sit10burpees10squatsStretch12crunches20 highknees10jumplines1suicide20mountclimbers20mountainclimbers3burpees12lunches8jumpinglunges

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 lunges
  2. 10 squat jumps
  3. 2 laps around gym
  4. 12 push ups
  5. 20 jumping jacks
  6. 30 sec plank
  7. Stretch
  8. 5 push ups
  9. 10 star jumps
  10. 5 star jump
  11. 15 sit ups
  12. 30 sec wall sit
  13. 10 burpees
  14. 10 squats
  15. Stretch
  16. 12 crunches
  17. 20 high knees
  18. 10 jump lines
  19. 1 suicide
  20. 20 mount climbers
  21. 20 mountain climbers
  22. 3 burpees
  23. 12 lunches
  24. 8 jumping lunges