RussianTwistsPlankwith ToeTapsSquatSkippingJumpingJacksPlankRocksLateralRaisesWallSitSitupsBurpeesSkatersCrunchesReverseSitupLungesCalfRaisesTricepDipsSquatPulsesScissorKicksHighKneesSprintPushupsKettlebellswingsLungePulsesInchwormpushupsRussianTwistsPlankwith ToeTapsSquatSkippingJumpingJacksPlankRocksLateralRaisesWallSitSitupsBurpeesSkatersCrunchesReverseSitupLungesCalfRaisesTricepDipsSquatPulsesScissorKicksHighKneesSprintPushupsKettlebellswingsLungePulsesInchwormpushups

WINNER GETS THIS SESSION FOR FREE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
N
5
I
6
B
7
B
8
I
9
G
10
I
11
I
12
N
13
I
14
O
15
O
16
G
17
G
18
O
19
G
20
N
21
N
22
G
23
B
24
B
  1. O-Russian Twists
  2. B-Plank with Toe Taps
  3. O-Squat
  4. N-Skipping
  5. I-Jumping Jacks
  6. B-Plank Rocks
  7. B-Lateral Raises
  8. I-Wall Sit
  9. G-Situps
  10. I-Burpees
  11. I-Skaters
  12. N-Crunches
  13. I-Reverse Situp
  14. O-Lunges
  15. O-Calf Raises
  16. G-Tricep Dips
  17. G-Squat Pulses
  18. O-Scissor Kicks
  19. G-High Knees
  20. N-Sprint
  21. N-Pushups
  22. G-Kettle bell swings
  23. B-Lunge Pulses
  24. B-Inchworm pushups