HighKneesInchwormpushupsLateralRaisesReverseSitupPlankRocksSquatPulsesTricepDipsCrunchesPlankwith ToeTapsLungesRussianTwistsSitupsSprintSkatersPushupsScissorKicksWallSitLungePulsesSquatJumpingJacksSkippingCalfRaisesKettlebellswingsBurpeesHighKneesInchwormpushupsLateralRaisesReverseSitupPlankRocksSquatPulsesTricepDipsCrunchesPlankwith ToeTapsLungesRussianTwistsSitupsSprintSkatersPushupsScissorKicksWallSitLungePulsesSquatJumpingJacksSkippingCalfRaisesKettlebellswingsBurpees

WINNER GETS THIS SESSION FOR FREE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
I
5
B
6
G
7
G
8
N
9
B
10
O
11
O
12
G
13
N
14
I
15
N
16
O
17
I
18
B
19
O
20
I
21
N
22
O
23
G
24
I
  1. G-High Knees
  2. B-Inchworm pushups
  3. B-Lateral Raises
  4. I-Reverse Situp
  5. B-Plank Rocks
  6. G-Squat Pulses
  7. G-Tricep Dips
  8. N-Crunches
  9. B-Plank with Toe Taps
  10. O-Lunges
  11. O-Russian Twists
  12. G-Situps
  13. N-Sprint
  14. I-Skaters
  15. N-Pushups
  16. O-Scissor Kicks
  17. I-Wall Sit
  18. B-Lunge Pulses
  19. O-Squat
  20. I-Jumping Jacks
  21. N-Skipping
  22. O-Calf Raises
  23. G-Kettle bell swings
  24. I-Burpees