SkippingJumpingJacksLateralRaisesKettlebellswingsTricepDipsSquatPulsesSprintSkatersLungesPlankRocksInchwormpushupsSitupsScissorKicksSquatPlankwith ToeTapsWallSitHighKneesPushupsCalfRaisesRussianTwistsCrunchesLungePulsesBurpeesReverseSitupSkippingJumpingJacksLateralRaisesKettlebellswingsTricepDipsSquatPulsesSprintSkatersLungesPlankRocksInchwormpushupsSitupsScissorKicksSquatPlankwith ToeTapsWallSitHighKneesPushupsCalfRaisesRussianTwistsCrunchesLungePulsesBurpeesReverseSitup

WINNER GETS THIS SESSION FOR FREE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
G
5
G
6
G
7
N
8
I
9
O
10
B
11
B
12
G
13
O
14
O
15
B
16
I
17
G
18
N
19
O
20
O
21
N
22
B
23
I
24
I
  1. N-Skipping
  2. I-Jumping Jacks
  3. B-Lateral Raises
  4. G-Kettle bell swings
  5. G-Tricep Dips
  6. G-Squat Pulses
  7. N-Sprint
  8. I-Skaters
  9. O-Lunges
  10. B-Plank Rocks
  11. B-Inchworm pushups
  12. G-Situps
  13. O-Scissor Kicks
  14. O-Squat
  15. B-Plank with Toe Taps
  16. I-Wall Sit
  17. G-High Knees
  18. N-Pushups
  19. O-Calf Raises
  20. O-Russian Twists
  21. N-Crunches
  22. B-Lunge Pulses
  23. I-Burpees
  24. I-Reverse Situp