SprintLateralRaisesScissorKicksSitupsWallSitJumpingJacksSkatersCrunchesPlankwith ToeTapsPlankRocksReverseSitupSkippingTricepDipsLungePulsesLungesCalfRaisesBurpeesHighKneesKettlebellswingsPushupsInchwormpushupsSquatPulsesRussianTwistsSquatSprintLateralRaisesScissorKicksSitupsWallSitJumpingJacksSkatersCrunchesPlankwith ToeTapsPlankRocksReverseSitupSkippingTricepDipsLungePulsesLungesCalfRaisesBurpeesHighKneesKettlebellswingsPushupsInchwormpushupsSquatPulsesRussianTwistsSquat

WINNER GETS THIS SESSION FOR FREE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
G
5
I
6
I
7
I
8
N
9
B
10
B
11
I
12
N
13
G
14
B
15
O
16
O
17
I
18
G
19
G
20
N
21
B
22
G
23
O
24
O
  1. N-Sprint
  2. B-Lateral Raises
  3. O-Scissor Kicks
  4. G-Situps
  5. I-Wall Sit
  6. I-Jumping Jacks
  7. I-Skaters
  8. N-Crunches
  9. B-Plank with Toe Taps
  10. B-Plank Rocks
  11. I-Reverse Situp
  12. N-Skipping
  13. G-Tricep Dips
  14. B-Lunge Pulses
  15. O-Lunges
  16. O-Calf Raises
  17. I-Burpees
  18. G-High Knees
  19. G-Kettle bell swings
  20. N-Pushups
  21. B-Inchworm pushups
  22. G-Squat Pulses
  23. O-Russian Twists
  24. O-Squat