TricepDipsCalfRaisesSkatersInchwormpushupsScissorKicksSprintSquatLateralRaisesLungesReverseSitupSitupsKettlebellswingsJumpingJacksPushupsWallSitHighKneesSkippingPlankRocksCrunchesLungePulsesPlankwith ToeTapsSquatPulsesRussianTwistsBurpeesTricepDipsCalfRaisesSkatersInchwormpushupsScissorKicksSprintSquatLateralRaisesLungesReverseSitupSitupsKettlebellswingsJumpingJacksPushupsWallSitHighKneesSkippingPlankRocksCrunchesLungePulsesPlankwith ToeTapsSquatPulsesRussianTwistsBurpees

WINNER GETS THIS SESSION FOR FREE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
B
5
O
6
N
7
O
8
B
9
O
10
I
11
G
12
G
13
I
14
N
15
I
16
G
17
N
18
B
19
N
20
B
21
B
22
G
23
O
24
I
  1. G-Tricep Dips
  2. O-Calf Raises
  3. I-Skaters
  4. B-Inchworm pushups
  5. O-Scissor Kicks
  6. N-Sprint
  7. O-Squat
  8. B-Lateral Raises
  9. O-Lunges
  10. I-Reverse Situp
  11. G-Situps
  12. G-Kettle bell swings
  13. I-Jumping Jacks
  14. N-Pushups
  15. I-Wall Sit
  16. G-High Knees
  17. N-Skipping
  18. B-Plank Rocks
  19. N-Crunches
  20. B-Lunge Pulses
  21. B-Plank with Toe Taps
  22. G-Squat Pulses
  23. O-Russian Twists
  24. I-Burpees