SkatersLungesSprintLungePulsesSquatPulsesCrunchesSquatKettlebellswingsSitupsBurpeesCalfRaisesTricepDipsHighKneesScissorKicksPlankwith ToeTapsReverseSitupSkippingJumpingJacksWallSitPushupsRussianTwistsInchwormpushupsLateralRaisesPlankRocksSkatersLungesSprintLungePulsesSquatPulsesCrunchesSquatKettlebellswingsSitupsBurpeesCalfRaisesTricepDipsHighKneesScissorKicksPlankwith ToeTapsReverseSitupSkippingJumpingJacksWallSitPushupsRussianTwistsInchwormpushupsLateralRaisesPlankRocks

WINNER GETS THIS SESSION FOR FREE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
B
5
G
6
N
7
O
8
G
9
G
10
I
11
O
12
G
13
G
14
O
15
B
16
I
17
N
18
I
19
I
20
N
21
O
22
B
23
B
24
B
  1. I-Skaters
  2. O-Lunges
  3. N-Sprint
  4. B-Lunge Pulses
  5. G-Squat Pulses
  6. N-Crunches
  7. O-Squat
  8. G-Kettle bell swings
  9. G-Situps
  10. I-Burpees
  11. O-Calf Raises
  12. G-Tricep Dips
  13. G-High Knees
  14. O-Scissor Kicks
  15. B-Plank with Toe Taps
  16. I-Reverse Situp
  17. N-Skipping
  18. I-Jumping Jacks
  19. I-Wall Sit
  20. N-Pushups
  21. O-Russian Twists
  22. B-Inchworm pushups
  23. B-Lateral Raises
  24. B-Plank Rocks