ScissorKicksSitupsLateralRaisesPlankwith ToeTapsTricepDipsSquatPulsesInchwormpushupsJumpingJacksSprintSquatLungesPushupsHighKneesRussianTwistsBurpeesReverseSitupCalfRaisesWallSitSkatersCrunchesLungePulsesPlankRocksSkippingKettlebellswingsScissorKicksSitupsLateralRaisesPlankwith ToeTapsTricepDipsSquatPulsesInchwormpushupsJumpingJacksSprintSquatLungesPushupsHighKneesRussianTwistsBurpeesReverseSitupCalfRaisesWallSitSkatersCrunchesLungePulsesPlankRocksSkippingKettlebellswings

WINNER GETS THIS SESSION FOR FREE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
B
5
G
6
G
7
B
8
I
9
N
10
O
11
O
12
N
13
G
14
O
15
I
16
I
17
O
18
I
19
I
20
N
21
B
22
B
23
N
24
G
  1. O-Scissor Kicks
  2. G-Situps
  3. B-Lateral Raises
  4. B-Plank with Toe Taps
  5. G-Tricep Dips
  6. G-Squat Pulses
  7. B-Inchworm pushups
  8. I-Jumping Jacks
  9. N-Sprint
  10. O-Squat
  11. O-Lunges
  12. N-Pushups
  13. G-High Knees
  14. O-Russian Twists
  15. I-Burpees
  16. I-Reverse Situp
  17. O-Calf Raises
  18. I-Wall Sit
  19. I-Skaters
  20. N-Crunches
  21. B-Lunge Pulses
  22. B-Plank Rocks
  23. N-Skipping
  24. G-Kettle bell swings