August Abs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 min bicycle crunches
2. 1 min ankle taps
3. 1 min plank
4. 20 boat pose leg raises
5. 12 airplanes
6. 30 russian twists
7. 30 oblique dips (15 each side)
8. 20 reverse crunches with stability ball
9. Show any 353 staff your favorite ab exercise!
10. 20 hanging knee raises
11. 30 crunches on stability ball
12. 20 starfish crunches
13. 15 ball transfer crunches
14. 25 reverse sit ups
15. 20 straight legs raises
16. 45 sec plank with rope slams
17. 24 cable twists (12 each side)
18. 1 min scissor kicks
19. 15 TRX knee tucks
20. 15 crunches with cables
21. 24 side planks with hip dips (12 each side)
22. 20 hanging leg raises
23. 1 min plank with arm & leg lift
24. 45 sec mountain climbers
25. 12 straight leg pikes with sliders