August Abs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 min ankle taps
2. 12 airplanes
3. 15 ball transfer crunches
4. 45 sec mountain climbers
5. 20 starfish crunches
6. 45 sec plank with rope slams
7. 1 min plank
8. Show any 353 staff your favorite ab exercise!
9. 20 hanging leg raises
10. 30 oblique dips (15 each side)
11. 20 straight legs raises
12. 15 TRX knee tucks
13. 20 boat pose leg raises
14. 1 min bicycle crunches
15. 24 cable twists (12 each side)
16. 20 hanging knee raises
17. 1 min scissor kicks
18. 30 russian twists
19. 25 reverse sit ups
20. 12 straight leg pikes with sliders
21. 1 min plank with arm & leg lift
22. 24 side planks with hip dips (12 each side)
23. 15 crunches with cables
24. 20 reverse crunches with stability ball
25. 30 crunches on stability ball