August Abs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 24 side planks with hip dips (12 each side)
2. 1 min plank
3. 15 crunches with cables
4. 12 airplanes
5. 30 russian twists
6. 24 cable twists (12 each side)
7. Show any 353 staff your favorite ab exercise!
8. 45 sec plank with rope slams
9. 20 reverse crunches with stability ball
10. 20 hanging leg raises
11. 30 oblique dips (15 each side)
12. 1 min plank with arm & leg lift
13. 20 boat pose leg raises
14. 20 hanging knee raises
15. 1 min bicycle crunches
16. 20 straight legs raises
17. 15 TRX knee tucks
18. 25 reverse sit ups
19. 20 starfish crunches
20. 15 ball transfer crunches
21. 45 sec mountain climbers
22. 1 min ankle taps
23. 30 crunches on stability ball
24. 1 min scissor kicks
25. 12 straight leg pikes with sliders