August Abs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 russian twists
2. 1 min ankle taps
3. 15 ball transfer crunches
4. 15 TRX knee tucks
5. 1 min scissor kicks
6. Show any 353 staff your favorite ab exercise!
7. 1 min bicycle crunches
8. 45 sec mountain climbers
9. 20 starfish crunches
10. 30 oblique dips (15 each side)
11. 1 min plank with arm & leg lift
12. 30 crunches on stability ball
13. 20 straight legs raises
14. 45 sec plank with rope slams
15. 1 min plank
16. 20 hanging leg raises
17. 15 crunches with cables
18. 20 hanging knee raises
19. 24 side planks with hip dips (12 each side)
20. 20 boat pose leg raises
21. 24 cable twists (12 each side)
22. 25 reverse sit ups
23. 12 airplanes
24. 12 straight leg pikes with sliders
25. 20 reverse crunches with stability ball