August Abs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 ball transfer crunches
2. 20 hanging knee raises
3. 1 min plank with arm & leg lift
4. 45 sec plank with rope slams
5. 24 side planks with hip dips (12 each side)
6. 30 russian twists
7. 1 min plank
8. 15 TRX knee tucks
9. 24 cable twists (12 each side)
10. 25 reverse sit ups
11. 45 sec mountain climbers
12. 12 airplanes
13. 20 reverse crunches with stability ball
14. Show any 353 staff your favorite ab exercise!
15. 1 min scissor kicks
16. 20 straight legs raises
17. 15 crunches with cables
18. 1 min bicycle crunches
19. 30 crunches on stability ball
20. 30 oblique dips (15 each side)
21. 20 hanging leg raises
22. 1 min ankle taps
23. 12 straight leg pikes with sliders
24. 20 boat pose leg raises
25. 20 starfish crunches