August Abs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 min bicycle crunches
2. 24 cable twists (12 each side)
3. 45 sec mountain climbers
4. 12 airplanes
5. 1 min plank with arm & leg lift
6. 20 starfish crunches
7. 15 ball transfer crunches
8. 30 oblique dips (15 each side)
9. 20 boat pose leg raises
10. 1 min scissor kicks
11. 20 reverse crunches with stability ball
12. 45 sec plank with rope slams
13. Show any 353 staff your favorite ab exercise!
14. 1 min plank
15. 12 straight leg pikes with sliders
16. 15 crunches with cables
17. 20 straight legs raises
18. 20 hanging knee raises
19. 30 crunches on stability ball
20. 25 reverse sit ups
21. 30 russian twists
22. 15 TRX knee tucks
23. 20 hanging leg raises
24. 24 side planks with hip dips (12 each side)
25. 1 min ankle taps