August Abs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 24 side planks with hip dips (12 each side)
2. 20 reverse crunches with stability ball
3. 15 ball transfer crunches
4. 20 boat pose leg raises
5. 1 min scissor kicks
6. 1 min bicycle crunches
7. 24 cable twists (12 each side)
8. 20 straight legs raises
9. 30 oblique dips (15 each side)
10. 15 crunches with cables
11. 20 hanging leg raises
12. 30 russian twists
13. 1 min plank
14. Show any 353 staff your favorite ab exercise!
15. 1 min ankle taps
16. 20 hanging knee raises
17. 20 starfish crunches
18. 12 airplanes
19. 15 TRX knee tucks
20. 45 sec plank with rope slams
21. 45 sec mountain climbers
22. 1 min plank with arm & leg lift
23. 25 reverse sit ups
24. 12 straight leg pikes with sliders
25. 30 crunches on stability ball