Use I-statementsDoyogaRideyourbikeExerciseStopandthinkWatchamovieWriteTalk toyourBigDanceSingUsepositiveself-talkTake adeepbreathCleanyourroomPlaywithyour petColor apictureListentomusicTake awalkTake anapCountto10CookTalk toaparentBesillyDrawPlaysportsUse I-statementsDoyogaRideyourbikeExerciseStopandthinkWatchamovieWriteTalk toyourBigDanceSingUsepositiveself-talkTake adeepbreathCleanyourroomPlaywithyour petColor apictureListentomusicTake awalkTake anapCountto10CookTalk toaparentBesillyDrawPlaysports

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Use I-statements
  2. Do yoga
  3. Ride your bike
  4. Exercise
  5. Stop and think
  6. Watch a movie
  7. Write
  8. Talk to your Big
  9. Dance
  10. Sing
  11. Use positive self-talk
  12. Take a deep breath
  13. Clean your room
  14. Play with your pet
  15. Color a picture
  16. Listen to music
  17. Take a walk
  18. Take a nap
  19. Count to 10
  20. Cook
  21. Talk to a parent
  22. Be silly
  23. Draw
  24. Play sports