CleanyourroomCookColor apictureTake adeepbreathCountto10Usepositiveself-talkDrawListentomusicTake anapRideyourbikeExercisePlaysportsWriteBesillyPlaywithyour petTake awalkTalk toaparentSingDanceStopandthinkUse I-statementsTalk toyourBigDoyogaWatchamovieCleanyourroomCookColor apictureTake adeepbreathCountto10Usepositiveself-talkDrawListentomusicTake anapRideyourbikeExercisePlaysportsWriteBesillyPlaywithyour petTake awalkTalk toaparentSingDanceStopandthinkUse I-statementsTalk toyourBigDoyogaWatchamovie

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your room
  2. Cook
  3. Color a picture
  4. Take a deep breath
  5. Count to 10
  6. Use positive self-talk
  7. Draw
  8. Listen to music
  9. Take a nap
  10. Ride your bike
  11. Exercise
  12. Play sports
  13. Write
  14. Be silly
  15. Play with your pet
  16. Take a walk
  17. Talk to a parent
  18. Sing
  19. Dance
  20. Stop and think
  21. Use I-statements
  22. Talk to your Big
  23. Do yoga
  24. Watch a movie