RideyourbikeCountto10Use I-statementsListentomusicDanceUsepositiveself-talkTake awalkCookTake adeepbreathColor apictureTake anapDrawDoyogaWatchamovieCleanyourroomTalk toaparentWriteStopandthinkTalk toyourBigBesillyPlaywithyour petExercisePlaysportsSingRideyourbikeCountto10Use I-statementsListentomusicDanceUsepositiveself-talkTake awalkCookTake adeepbreathColor apictureTake anapDrawDoyogaWatchamovieCleanyourroomTalk toaparentWriteStopandthinkTalk toyourBigBesillyPlaywithyour petExercisePlaysportsSing

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride your bike
  2. Count to 10
  3. Use I-statements
  4. Listen to music
  5. Dance
  6. Use positive self-talk
  7. Take a walk
  8. Cook
  9. Take a deep breath
  10. Color a picture
  11. Take a nap
  12. Draw
  13. Do yoga
  14. Watch a movie
  15. Clean your room
  16. Talk to a parent
  17. Write
  18. Stop and think
  19. Talk to your Big
  20. Be silly
  21. Play with your pet
  22. Exercise
  23. Play sports
  24. Sing