Usepositiveself-talkTalk toaparentPlaysportsTake anapDoyogaSingPlaywithyour petCleanyourroomTalk toyourBigWriteRideyourbikeTake awalkWatchamovieUse I-statementsBesillyDrawStopandthinkCookColor apictureTake adeepbreathListentomusicExerciseCountto10DanceUsepositiveself-talkTalk toaparentPlaysportsTake anapDoyogaSingPlaywithyour petCleanyourroomTalk toyourBigWriteRideyourbikeTake awalkWatchamovieUse I-statementsBesillyDrawStopandthinkCookColor apictureTake adeepbreathListentomusicExerciseCountto10Dance

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Use positive self-talk
  2. Talk to a parent
  3. Play sports
  4. Take a nap
  5. Do yoga
  6. Sing
  7. Play with your pet
  8. Clean your room
  9. Talk to your Big
  10. Write
  11. Ride your bike
  12. Take a walk
  13. Watch a movie
  14. Use I-statements
  15. Be silly
  16. Draw
  17. Stop and think
  18. Cook
  19. Color a picture
  20. Take a deep breath
  21. Listen to music
  22. Exercise
  23. Count to 10
  24. Dance