9)Howcan I raisemy selfesteem?12)Whatcould leadto a relapsefor me?16)What Ilike bestabout myselfis ______3)My ideaof a healthyrelationshipis ______22)How ishelping othersa great way tohelpourselves?21)The mostimportantthing I havelearned is:2)I can begood tomyself by______8)Aweaknessof mine is_____1)Talkingwith othershelpsbecause______5)I givemyselfcredit for______18)I needto beassertivewhen ____24)What isconstructivecritism?19)Onething I needin a relation-ship is:11)I amgratefulfor______23)Name asong thatlifts yourspirits.4)Onebehavior Ineed tochange is:20)Earlywarning signsthat my mentalhealth isdeclining are___7)Complimentsomeoneelse.6)Acomplimentto myself is______25)What 3things must Ido everydayto stay well?15)My bestcoping skillis _____14)I canovercomelonlinessby _____17)Forgivingisnecessarybecause:10)Howcan Ireach outfor help?9)Howcan I raisemy selfesteem?12)Whatcould leadto a relapsefor me?16)What Ilike bestabout myselfis ______3)My ideaof a healthyrelationshipis ______22)How ishelping othersa great way tohelpourselves?21)The mostimportantthing I havelearned is:2)I can begood tomyself by______8)Aweaknessof mine is_____1)Talkingwith othershelpsbecause______5)I givemyselfcredit for______18)I needto beassertivewhen ____24)What isconstructivecritism?19)Onething I needin a relation-ship is:11)I amgratefulfor______23)Name asong thatlifts yourspirits.4)Onebehavior Ineed tochange is:20)Earlywarning signsthat my mentalhealth isdeclining are___7)Complimentsomeoneelse.6)Acomplimentto myself is______25)What 3things must Ido everydayto stay well?15)My bestcoping skillis _____14)I canovercomelonlinessby _____17)Forgivingisnecessarybecause:10)Howcan Ireach outfor help?

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9)How can I raise my self esteem?
  2. 12)What could lead to a relapse for me?
  3. 16)What I like best about myself is ______
  4. 3)My idea of a healthy relationship is ______
  5. 22)How is helping others a great way to help ourselves?
  6. 21)The most important thing I have learned is:
  7. 2)I can be good to myself by ______
  8. 8)A weakness of mine is _____
  9. 1)Talking with others helps because ______
  10. 5)I give myself credit for ______
  11. 18)I need to be assertive when ____
  12. 24)What is constructive critism?
  13. 19)One thing I need in a relation-ship is:
  14. 11)I am grateful for ______
  15. 23)Name a song that lifts your spirits.
  16. 4)One behavior I need to change is:
  17. 20)Early warning signs that my mental health is declining are ___
  18. 7)Compliment someone else.
  19. 6)A compliment to myself is ______
  20. 25)What 3 things must I do everyday to stay well?
  21. 15)My best coping skill is _____
  22. 14)I can overcome lonliness by _____
  23. 17)Forgiving is necessary because:
  24. 10)How can I reach out for help?