All ornothingthinkingLabelingMindreadingEmotionalreasoningMagnificationMentalfilterFortunetellingPersonalizationShould/MustMinimizationOvergeneralizingCatastrophizingAll ornothingthinkingLabelingMindreadingEmotionalreasoningMagnificationMentalfilterFortunetellingPersonalizationShould/MustMinimizationOvergeneralizingCatastrophizing

Unhelpful Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
C
2
T
3
T
4
B
5
T
6
B
7
C
8
T
9
B
10
B
11
C
12
C
  1. C-All or nothing thinking
  2. T-Labeling
  3. T-Mind reading
  4. B-Emotional reasoning
  5. T-Magnification
  6. B-Mental filter
  7. C-Fortune telling
  8. T-Personalization
  9. B-Should/Must
  10. B-Minimization
  11. C-Overgeneralizing
  12. C-Catastrophizing