nomotivationto doanythingnever goout withfriendswants toget out oftheircity/townwhy amI awakeat 5amshouldprobablyseek helpstays inroom allthe timetoo hotor toocoldnot sureaboutdoingtherapyeats onlycheeriosand toastcrys anytime i try totalk aboutanythingsleeps intheafternoontaps footor moveslegconstantlychangesshirt every3-7 daysslowersless than ishouldwakeupsweatygreasyhairtries tomake artbut failshas aboutthreefriendswantsfriendsand to getbetterbadskingets 4hours ofsleepgrocerystore is"goingout"please donot touchmeforgetswhy I wasevendepressednomotivationto doanythingnever goout withfriendswants toget out oftheircity/townwhy amI awakeat 5amshouldprobablyseek helpstays inroom allthe timetoo hotor toocoldnot sureaboutdoingtherapyeats onlycheeriosand toastcrys anytime i try totalk aboutanythingsleeps intheafternoontaps footor moveslegconstantlychangesshirt every3-7 daysslowersless than ishouldwakeupsweatygreasyhairtries tomake artbut failshas aboutthreefriendswantsfriendsand to getbetterbadskingets 4hours ofsleepgrocerystore is"goingout"please donot touchmeforgetswhy I wasevendepressed

Hate myself bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no motivation to do anything
  2. never go out with friends
  3. wants to get out of their city/town
  4. why am I awake at 5am
  5. should probably seek help
  6. stays in room all the time
  7. too hot or too cold
  8. not sure about doing therapy
  9. eats only cheerios and toast
  10. crys any time i try to talk about anything
  11. sleeps in the afternoon
  12. taps foot or moves leg constantly
  13. changes shirt every 3-7 days
  14. slowers less than i should
  15. wake up sweaty
  16. greasy hair
  17. tries to make art but fails
  18. has about three friends
  19. wants friends and to get better
  20. bad skin
  21. gets 4 hours of sleep
  22. grocery store is "going out"
  23. please do not touch me
  24. forgets why I was even depressed