nomotivationto doanythingchangesshirt every3-7 daysgets 4hours ofsleepnot sureaboutdoingtherapynever goout withfriendsforgetswhy I wasevendepressedbadskineats onlycheeriosand toastgreasyhairwantsfriendsand to getbettertaps footor moveslegconstantlyslowersless than ishouldwhy amI awakeat 5amcrys anytime i try totalk aboutanythingsleeps intheafternoonhas aboutthreefriendstoo hotor toocoldwakeupsweatygrocerystore is"goingout"please donot touchmetries tomake artbut failswants toget out oftheircity/townstays inroom allthe timeshouldprobablyseek helpnomotivationto doanythingchangesshirt every3-7 daysgets 4hours ofsleepnot sureaboutdoingtherapynever goout withfriendsforgetswhy I wasevendepressedbadskineats onlycheeriosand toastgreasyhairwantsfriendsand to getbettertaps footor moveslegconstantlyslowersless than ishouldwhy amI awakeat 5amcrys anytime i try totalk aboutanythingsleeps intheafternoonhas aboutthreefriendstoo hotor toocoldwakeupsweatygrocerystore is"goingout"please donot touchmetries tomake artbut failswants toget out oftheircity/townstays inroom allthe timeshouldprobablyseek help

Hate myself bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no motivation to do anything
  2. changes shirt every 3-7 days
  3. gets 4 hours of sleep
  4. not sure about doing therapy
  5. never go out with friends
  6. forgets why I was even depressed
  7. bad skin
  8. eats only cheerios and toast
  9. greasy hair
  10. wants friends and to get better
  11. taps foot or moves leg constantly
  12. slowers less than i should
  13. why am I awake at 5am
  14. crys any time i try to talk about anything
  15. sleeps in the afternoon
  16. has about three friends
  17. too hot or too cold
  18. wake up sweaty
  19. grocery store is "going out"
  20. please do not touch me
  21. tries to make art but fails
  22. wants to get out of their city/town
  23. stays in room all the time
  24. should probably seek help