relaxreadingnaturestresssingexercisecoloringyogahappyplacewalkmusiclaughFree!anxietytalk toa friendbreatherelaxreadingnaturestresssingexercisecoloringyogahappyplacewalkmusiclaughFree!anxietytalk toa friendbreathe

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relax
  2. reading
  3. nature
  4. stress
  5. sing
  6. exercise
  7. coloring
  8. yoga
  9. happy place
  10. walk
  11. music
  12. laugh
  13. Free!
  14. anxiety
  15. talk to a friend
  16. breathe