BentOverFlysPlankSupermansLateral &ForwardShoulderRaisesPlank toPush UpBig JumpsLittleJumpsSquat w.ShoulderPressSingleLegBridgeFrogtoStarSquatJacksPikePushUpsGluteBridgeCombosGenieSit UpsTricepPushUpsHollowRockBicycleKicksBurpeew. PushUpISOExplosiveSquatJumpsDoubleLeg Raisew. Hip LiftPlank LegAbductionsCurtsyLungeJumpsSumoSquatJumpsBurpeesPlyoLungesGetUpsBentOverFlysPlankSupermansLateral &ForwardShoulderRaisesPlank toPush UpBig JumpsLittleJumpsSquat w.ShoulderPressSingleLegBridgeFrogtoStarSquatJacksPikePushUpsGluteBridgeCombosGenieSit UpsTricepPushUpsHollowRockBicycleKicksBurpeew. PushUpISOExplosiveSquatJumpsDoubleLeg Raisew. Hip LiftPlank LegAbductionsCurtsyLungeJumpsSumoSquatJumpsBurpeesPlyoLungesGetUps

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
N
5
G
6
B
7
I
8
N
9
O
10
G
11
O
12
B
13
I
14
G
15
G
16
O
17
O
18
G
19
B
20
I
21
B
22
N
23
I
24
N
  1. O-Bent Over Flys
  2. B-Plank Supermans
  3. I-Lateral & Forward Shoulder Raises
  4. N-Plank to Push Up
  5. G-Big Jumps Little Jumps
  6. B-Squat w. Shoulder Press
  7. I-Single Leg Bridge
  8. N-Frog to Star
  9. O-Squat Jacks
  10. G-Pike Push Ups
  11. O-Glute Bridge Combos
  12. B-Genie Sit Ups
  13. I-Tricep Push Ups
  14. G-Hollow Rock
  15. G-Bicycle Kicks
  16. O-Burpee w. Push Up
  17. O-ISO Explosive Squat Jumps
  18. G-Double Leg Raise w. Hip Lift
  19. B-Plank Leg Abductions
  20. I-Curtsy Lunge Jumps
  21. B-Sumo Squat Jumps
  22. N-Burpees
  23. I-Plyo Lunges
  24. N-Get Ups