GetUpsGenieSit UpsPikePushUpsHollowRockCurtsyLungeJumpsPlyoLungesPlank toPush UpSquat w.ShoulderPressTricepPushUpsLateral &ForwardShoulderRaisesBurpeesPlankSupermansSquatJacksSingleLegBridgeSumoSquatJumpsBicycleKicksBentOverFlysFrogtoStarPlank LegAbductionsBurpeew. PushUpISOExplosiveSquatJumpsDoubleLeg Raisew. Hip LiftBig JumpsLittleJumpsGluteBridgeCombosGetUpsGenieSit UpsPikePushUpsHollowRockCurtsyLungeJumpsPlyoLungesPlank toPush UpSquat w.ShoulderPressTricepPushUpsLateral &ForwardShoulderRaisesBurpeesPlankSupermansSquatJacksSingleLegBridgeSumoSquatJumpsBicycleKicksBentOverFlysFrogtoStarPlank LegAbductionsBurpeew. PushUpISOExplosiveSquatJumpsDoubleLeg Raisew. Hip LiftBig JumpsLittleJumpsGluteBridgeCombos

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
G
5
I
6
I
7
N
8
B
9
I
10
I
11
N
12
B
13
O
14
I
15
B
16
G
17
O
18
N
19
B
20
O
21
O
22
G
23
G
24
O
  1. N-Get Ups
  2. B-Genie Sit Ups
  3. G-Pike Push Ups
  4. G-Hollow Rock
  5. I-Curtsy Lunge Jumps
  6. I-Plyo Lunges
  7. N-Plank to Push Up
  8. B-Squat w. Shoulder Press
  9. I-Tricep Push Ups
  10. I-Lateral & Forward Shoulder Raises
  11. N-Burpees
  12. B-Plank Supermans
  13. O-Squat Jacks
  14. I-Single Leg Bridge
  15. B-Sumo Squat Jumps
  16. G-Bicycle Kicks
  17. O-Bent Over Flys
  18. N-Frog to Star
  19. B-Plank Leg Abductions
  20. O-Burpee w. Push Up
  21. O-ISO Explosive Squat Jumps
  22. G-Double Leg Raise w. Hip Lift
  23. G-Big Jumps Little Jumps
  24. O-Glute Bridge Combos