Double Leg Raise w. Hip Lift Big Jumps Little Jumps Sumo Squat Jumps Burpee w. Push Up Tricep Push Ups Curtsy Lunge Jumps Genie Sit Ups ISO Explosive Squat Jumps Glute Bridge Combos Frog to Star Plank to Push Up Pike Push Ups Hollow Rock Lateral & Forward Shoulder Raises Plank Leg Abductions Plank Supermans Burpees Plyo Lunges Bicycle Kicks Single Leg Bridge Squat w. Shoulder Press Get Ups Squat Jacks Bent Over Flys Double Leg Raise w. Hip Lift Big Jumps Little Jumps Sumo Squat Jumps Burpee w. Push Up Tricep Push Ups Curtsy Lunge Jumps Genie Sit Ups ISO Explosive Squat Jumps Glute Bridge Combos Frog to Star Plank to Push Up Pike Push Ups Hollow Rock Lateral & Forward Shoulder Raises Plank Leg Abductions Plank Supermans Burpees Plyo Lunges Bicycle Kicks Single Leg Bridge Squat w. Shoulder Press Get Ups Squat Jacks Bent Over Flys
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Double Leg Raise w. Hip Lift
G-Big Jumps Little Jumps
B-Sumo
Squat Jumps
O-Burpee w. Push Up
I-Tricep Push Ups
I-Curtsy Lunge Jumps
B-Genie Sit Ups
O-ISO Explosive Squat Jumps
O-Glute Bridge Combos
N-Frog
to
Star
N-Plank to Push Up
G-Pike Push Ups
G-Hollow Rock
I-Lateral & Forward Shoulder Raises
B-Plank Leg Abductions
B-Plank Supermans
N-Burpees
I-Plyo
Lunges
G-Bicycle Kicks
I-Single Leg Bridge
B-Squat w. Shoulder Press
N-Get
Ups
O-Squat
Jacks
O-Bent Over Flys