Big JumpsLittleJumpsGetUpsDoubleLeg Raisew. Hip LiftTricepPushUpsPikePushUpsFrogtoStarBurpeew. PushUpSquatJacksPlank LegAbductionsPlankSupermansBentOverFlysBicycleKicksLateral &ForwardShoulderRaisesSingleLegBridgeCurtsyLungeJumpsISOExplosiveSquatJumpsSquat w.ShoulderPressBurpeesSumoSquatJumpsGenieSit UpsPlyoLungesPlank toPush UpGluteBridgeCombosHollowRockBig JumpsLittleJumpsGetUpsDoubleLeg Raisew. Hip LiftTricepPushUpsPikePushUpsFrogtoStarBurpeew. PushUpSquatJacksPlank LegAbductionsPlankSupermansBentOverFlysBicycleKicksLateral &ForwardShoulderRaisesSingleLegBridgeCurtsyLungeJumpsISOExplosiveSquatJumpsSquat w.ShoulderPressBurpeesSumoSquatJumpsGenieSit UpsPlyoLungesPlank toPush UpGluteBridgeCombosHollowRock

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
I
5
G
6
N
7
O
8
O
9
B
10
B
11
O
12
G
13
I
14
I
15
I
16
O
17
B
18
N
19
B
20
B
21
I
22
N
23
O
24
G
  1. G-Big Jumps Little Jumps
  2. N-Get Ups
  3. G-Double Leg Raise w. Hip Lift
  4. I-Tricep Push Ups
  5. G-Pike Push Ups
  6. N-Frog to Star
  7. O-Burpee w. Push Up
  8. O-Squat Jacks
  9. B-Plank Leg Abductions
  10. B-Plank Supermans
  11. O-Bent Over Flys
  12. G-Bicycle Kicks
  13. I-Lateral & Forward Shoulder Raises
  14. I-Single Leg Bridge
  15. I-Curtsy Lunge Jumps
  16. O-ISO Explosive Squat Jumps
  17. B-Squat w. Shoulder Press
  18. N-Burpees
  19. B-Sumo Squat Jumps
  20. B-Genie Sit Ups
  21. I-Plyo Lunges
  22. N-Plank to Push Up
  23. O-Glute Bridge Combos
  24. G-Hollow Rock