Big Jumps Little Jumps Get Ups Double Leg Raise w. Hip Lift Tricep Push Ups Pike Push Ups Frog to Star Burpee w. Push Up Squat Jacks Plank Leg Abductions Plank Supermans Bent Over Flys Bicycle Kicks Lateral & Forward Shoulder Raises Single Leg Bridge Curtsy Lunge Jumps ISO Explosive Squat Jumps Squat w. Shoulder Press Burpees Sumo Squat Jumps Genie Sit Ups Plyo Lunges Plank to Push Up Glute Bridge Combos Hollow Rock Big Jumps Little Jumps Get Ups Double Leg Raise w. Hip Lift Tricep Push Ups Pike Push Ups Frog to Star Burpee w. Push Up Squat Jacks Plank Leg Abductions Plank Supermans Bent Over Flys Bicycle Kicks Lateral & Forward Shoulder Raises Single Leg Bridge Curtsy Lunge Jumps ISO Explosive Squat Jumps Squat w. Shoulder Press Burpees Sumo Squat Jumps Genie Sit Ups Plyo Lunges Plank to Push Up Glute Bridge Combos Hollow Rock
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Big Jumps Little Jumps
N-Get
Ups
G-Double Leg Raise w. Hip Lift
I-Tricep Push Ups
G-Pike Push Ups
N-Frog
to
Star
O-Burpee w. Push Up
O-Squat
Jacks
B-Plank Leg Abductions
B-Plank Supermans
O-Bent Over Flys
G-Bicycle Kicks
I-Lateral & Forward Shoulder Raises
I-Single Leg Bridge
I-Curtsy Lunge Jumps
O-ISO Explosive Squat Jumps
B-Squat w. Shoulder Press
N-Burpees
B-Sumo
Squat Jumps
B-Genie Sit Ups
I-Plyo
Lunges
N-Plank to Push Up
O-Glute Bridge Combos
G-Hollow Rock