SquatJacksCurtsyLungeJumpsISOExplosiveSquatJumpsPlank toPush UpGetUpsBig JumpLittleJumpsSingleLegBridgesLateral &ForwardShoulderRaisesBurpeesPlyoLungesHollowRockFrogToStarTricepPushUpsSumoSquatJumpsBurpeew.Push UpGenieSit UpsPikePushUpsPlank LegAbductionsDoubleLeg Raisew.Hip LiftSquat w.ShoulderPressGluteBridgeCombosPlankSupermansBicycleKicksMountainClimbersSquatJacksCurtsyLungeJumpsISOExplosiveSquatJumpsPlank toPush UpGetUpsBig JumpLittleJumpsSingleLegBridgesLateral &ForwardShoulderRaisesBurpeesPlyoLungesHollowRockFrogToStarTricepPushUpsSumoSquatJumpsBurpeew.Push UpGenieSit UpsPikePushUpsPlank LegAbductionsDoubleLeg Raisew.Hip LiftSquat w.ShoulderPressGluteBridgeCombosPlankSupermansBicycleKicksMountainClimbers

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Jacks
  2. Curtsy Lunge Jumps
  3. ISO Explosive Squat Jumps
  4. Plank to Push Up
  5. Get Ups
  6. Big Jump Little Jumps
  7. Single Leg Bridges
  8. Lateral & Forward Shoulder Raises
  9. Burpees
  10. Plyo Lunges
  11. Hollow Rock
  12. Frog To Star
  13. Tricep Push Ups
  14. Sumo Squat Jumps
  15. Burpee w. Push Up
  16. Genie Sit Ups
  17. Pike Push Ups
  18. Plank Leg Abductions
  19. Double Leg Raise w. Hip Lift
  20. Squat w. Shoulder Press
  21. Glute Bridge Combos
  22. Plank Supermans
  23. Bicycle Kicks
  24. Mountain Climbers