PikePushUpsPlankSupermansCurtsyLungeJumpsDoubleLeg Raisew.Hip LiftLateral &ForwardShoulderRaisesPlank toPush UpSumoSquatJumpsMountainClimbersBurpeew.Push UpBig JumpLittleJumpsGenieSit UpsSquatJacksBurpeesPlank LegAbductionsBicycleKicksHollowRockISOExplosiveSquatJumpsGluteBridgeCombosSingleLegBridgesSquat w.ShoulderPressPlyoLungesFrogToStarGetUpsTricepPushUpsPikePushUpsPlankSupermansCurtsyLungeJumpsDoubleLeg Raisew.Hip LiftLateral &ForwardShoulderRaisesPlank toPush UpSumoSquatJumpsMountainClimbersBurpeew.Push UpBig JumpLittleJumpsGenieSit UpsSquatJacksBurpeesPlank LegAbductionsBicycleKicksHollowRockISOExplosiveSquatJumpsGluteBridgeCombosSingleLegBridgesSquat w.ShoulderPressPlyoLungesFrogToStarGetUpsTricepPushUps

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pike Push Ups
  2. Plank Supermans
  3. Curtsy Lunge Jumps
  4. Double Leg Raise w. Hip Lift
  5. Lateral & Forward Shoulder Raises
  6. Plank to Push Up
  7. Sumo Squat Jumps
  8. Mountain Climbers
  9. Burpee w. Push Up
  10. Big Jump Little Jumps
  11. Genie Sit Ups
  12. Squat Jacks
  13. Burpees
  14. Plank Leg Abductions
  15. Bicycle Kicks
  16. Hollow Rock
  17. ISO Explosive Squat Jumps
  18. Glute Bridge Combos
  19. Single Leg Bridges
  20. Squat w. Shoulder Press
  21. Plyo Lunges
  22. Frog To Star
  23. Get Ups
  24. Tricep Push Ups