PikePushUpsSquat w.ShoulderPressBig JumpLittleJumpsBurpeew.Push UpDoubleLeg Raisew.Hip LiftFrogToStarLateral &ForwardShoulderRaisesPlank toPush UpGluteBridgeCombosGetUpsBurpeesBicycleKicksPlank LegAbductionsMountainClimbersTricepPushUpsSingleLegBridgesCurtsyLungeJumpsPlyoLungesHollowRockSumoSquatJumpsPlankSupermansISOExplosiveSquatJumpsGenieSit UpsSquatJacksPikePushUpsSquat w.ShoulderPressBig JumpLittleJumpsBurpeew.Push UpDoubleLeg Raisew.Hip LiftFrogToStarLateral &ForwardShoulderRaisesPlank toPush UpGluteBridgeCombosGetUpsBurpeesBicycleKicksPlank LegAbductionsMountainClimbersTricepPushUpsSingleLegBridgesCurtsyLungeJumpsPlyoLungesHollowRockSumoSquatJumpsPlankSupermansISOExplosiveSquatJumpsGenieSit UpsSquatJacks

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pike Push Ups
  2. Squat w. Shoulder Press
  3. Big Jump Little Jumps
  4. Burpee w. Push Up
  5. Double Leg Raise w. Hip Lift
  6. Frog To Star
  7. Lateral & Forward Shoulder Raises
  8. Plank to Push Up
  9. Glute Bridge Combos
  10. Get Ups
  11. Burpees
  12. Bicycle Kicks
  13. Plank Leg Abductions
  14. Mountain Climbers
  15. Tricep Push Ups
  16. Single Leg Bridges
  17. Curtsy Lunge Jumps
  18. Plyo Lunges
  19. Hollow Rock
  20. Sumo Squat Jumps
  21. Plank Supermans
  22. ISO Explosive Squat Jumps
  23. Genie Sit Ups
  24. Squat Jacks