DoubleLeg Raisew.Hip LiftBurpeew.Push UpBurpeesPlankSupermansSingleLegBridgesGetUpsFrogToStarSumoSquatJumpsSquatJacksBicycleKicksCurtsyLungeJumpsLateral &ForwardShoulderRaisesPikePushUpsSquat w.ShoulderPressISOExplosiveSquatJumpsGluteBridgeCombosPlank LegAbductionsMountainClimbersTricepPushUpsPlyoLungesHollowRockGenieSit UpsPlank toPush UpBig JumpLittleJumpsDoubleLeg Raisew.Hip LiftBurpeew.Push UpBurpeesPlankSupermansSingleLegBridgesGetUpsFrogToStarSumoSquatJumpsSquatJacksBicycleKicksCurtsyLungeJumpsLateral &ForwardShoulderRaisesPikePushUpsSquat w.ShoulderPressISOExplosiveSquatJumpsGluteBridgeCombosPlank LegAbductionsMountainClimbersTricepPushUpsPlyoLungesHollowRockGenieSit UpsPlank toPush UpBig JumpLittleJumps

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Double Leg Raise w. Hip Lift
  2. Burpee w. Push Up
  3. Burpees
  4. Plank Supermans
  5. Single Leg Bridges
  6. Get Ups
  7. Frog To Star
  8. Sumo Squat Jumps
  9. Squat Jacks
  10. Bicycle Kicks
  11. Curtsy Lunge Jumps
  12. Lateral & Forward Shoulder Raises
  13. Pike Push Ups
  14. Squat w. Shoulder Press
  15. ISO Explosive Squat Jumps
  16. Glute Bridge Combos
  17. Plank Leg Abductions
  18. Mountain Climbers
  19. Tricep Push Ups
  20. Plyo Lunges
  21. Hollow Rock
  22. Genie Sit Ups
  23. Plank to Push Up
  24. Big Jump Little Jumps