ISOExplosiveSquatJumpsPlank toPush UpLateral &ForwardShoulderRaisesSumoSquatJumpsTricepPushUpsFrogToStarMountainClimbersSquatJacksPikePushUpsSingleLegBridgesBig JumpLittleJumpsGetUpsBurpeew.Push UpPlankSupermansGluteBridgeCombosPlank LegAbductionsBicycleKicksCurtsyLungeJumpsPlyoLungesSquat w.ShoulderPressHollowRockDoubleLeg Raisew.Hip LiftBurpeesGenieSit UpsISOExplosiveSquatJumpsPlank toPush UpLateral &ForwardShoulderRaisesSumoSquatJumpsTricepPushUpsFrogToStarMountainClimbersSquatJacksPikePushUpsSingleLegBridgesBig JumpLittleJumpsGetUpsBurpeew.Push UpPlankSupermansGluteBridgeCombosPlank LegAbductionsBicycleKicksCurtsyLungeJumpsPlyoLungesSquat w.ShoulderPressHollowRockDoubleLeg Raisew.Hip LiftBurpeesGenieSit Ups

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ISO Explosive Squat Jumps
  2. Plank to Push Up
  3. Lateral & Forward Shoulder Raises
  4. Sumo Squat Jumps
  5. Tricep Push Ups
  6. Frog To Star
  7. Mountain Climbers
  8. Squat Jacks
  9. Pike Push Ups
  10. Single Leg Bridges
  11. Big Jump Little Jumps
  12. Get Ups
  13. Burpee w. Push Up
  14. Plank Supermans
  15. Glute Bridge Combos
  16. Plank Leg Abductions
  17. Bicycle Kicks
  18. Curtsy Lunge Jumps
  19. Plyo Lunges
  20. Squat w. Shoulder Press
  21. Hollow Rock
  22. Double Leg Raise w. Hip Lift
  23. Burpees
  24. Genie Sit Ups