SingleLegBridgesGetUpsSquatJacksBurpeew.Push UpDoubleLeg Raisew.Hip LiftPlyoLungesPlank LegAbductionsFrogToStarTricepPushUpsPikePushUpsBig JumpLittleJumpsLateral &ForwardShoulderRaisesHollowRockBicycleKicksBurpeesCurtsyLungeJumpsSumoSquatJumpsGenieSit UpsISOExplosiveSquatJumpsSquat w.ShoulderPressMountainClimbersPlank toPush UpGluteBridgeCombosPlankSupermansSingleLegBridgesGetUpsSquatJacksBurpeew.Push UpDoubleLeg Raisew.Hip LiftPlyoLungesPlank LegAbductionsFrogToStarTricepPushUpsPikePushUpsBig JumpLittleJumpsLateral &ForwardShoulderRaisesHollowRockBicycleKicksBurpeesCurtsyLungeJumpsSumoSquatJumpsGenieSit UpsISOExplosiveSquatJumpsSquat w.ShoulderPressMountainClimbersPlank toPush UpGluteBridgeCombosPlankSupermans

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Bridges
  2. Get Ups
  3. Squat Jacks
  4. Burpee w. Push Up
  5. Double Leg Raise w. Hip Lift
  6. Plyo Lunges
  7. Plank Leg Abductions
  8. Frog To Star
  9. Tricep Push Ups
  10. Pike Push Ups
  11. Big Jump Little Jumps
  12. Lateral & Forward Shoulder Raises
  13. Hollow Rock
  14. Bicycle Kicks
  15. Burpees
  16. Curtsy Lunge Jumps
  17. Sumo Squat Jumps
  18. Genie Sit Ups
  19. ISO Explosive Squat Jumps
  20. Squat w. Shoulder Press
  21. Mountain Climbers
  22. Plank to Push Up
  23. Glute Bridge Combos
  24. Plank Supermans