Plank toPush UpSingleLegBridgesGluteBridgeCombosSumoSquatJumpsGenieSit UpsBig JumpLittleJumpsHollowRockBurpeew.Push UpBurpeesPikePushUpsPlankSupermansFrogToStarPlyoLungesGetUpsSquatJacksDoubleLeg Raisew.Hip LiftBicycleKicksPlank LegAbductionsMountainClimbersLateral &ForwardShoulderRaisesCurtsyLungeJumpsSquat w.ShoulderPressTricepPushUpsISOExplosiveSquatJumpsPlank toPush UpSingleLegBridgesGluteBridgeCombosSumoSquatJumpsGenieSit UpsBig JumpLittleJumpsHollowRockBurpeew.Push UpBurpeesPikePushUpsPlankSupermansFrogToStarPlyoLungesGetUpsSquatJacksDoubleLeg Raisew.Hip LiftBicycleKicksPlank LegAbductionsMountainClimbersLateral &ForwardShoulderRaisesCurtsyLungeJumpsSquat w.ShoulderPressTricepPushUpsISOExplosiveSquatJumps

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank to Push Up
  2. Single Leg Bridges
  3. Glute Bridge Combos
  4. Sumo Squat Jumps
  5. Genie Sit Ups
  6. Big Jump Little Jumps
  7. Hollow Rock
  8. Burpee w. Push Up
  9. Burpees
  10. Pike Push Ups
  11. Plank Supermans
  12. Frog To Star
  13. Plyo Lunges
  14. Get Ups
  15. Squat Jacks
  16. Double Leg Raise w. Hip Lift
  17. Bicycle Kicks
  18. Plank Leg Abductions
  19. Mountain Climbers
  20. Lateral & Forward Shoulder Raises
  21. Curtsy Lunge Jumps
  22. Squat w. Shoulder Press
  23. Tricep Push Ups
  24. ISO Explosive Squat Jumps