Squat w.ShoulderPressFrogToStarGenieSit UpsSingleLegBridgesMountainClimbersBicycleKicksHollowRockPlank LegAbductionsDoubleLeg Raisew.Hip LiftPlank toPush UpSumoSquatJumpsGluteBridgeCombosTricepPushUpsBurpeew.Push UpPlyoLungesISOExplosiveSquatJumpsGetUpsPlankSupermansPikePushUpsSquatJacksCurtsyLungeJumpsBig JumpLittleJumpsLateral &ForwardShoulderRaisesBurpeesSquat w.ShoulderPressFrogToStarGenieSit UpsSingleLegBridgesMountainClimbersBicycleKicksHollowRockPlank LegAbductionsDoubleLeg Raisew.Hip LiftPlank toPush UpSumoSquatJumpsGluteBridgeCombosTricepPushUpsBurpeew.Push UpPlyoLungesISOExplosiveSquatJumpsGetUpsPlankSupermansPikePushUpsSquatJacksCurtsyLungeJumpsBig JumpLittleJumpsLateral &ForwardShoulderRaisesBurpees

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat w. Shoulder Press
  2. Frog To Star
  3. Genie Sit Ups
  4. Single Leg Bridges
  5. Mountain Climbers
  6. Bicycle Kicks
  7. Hollow Rock
  8. Plank Leg Abductions
  9. Double Leg Raise w. Hip Lift
  10. Plank to Push Up
  11. Sumo Squat Jumps
  12. Glute Bridge Combos
  13. Tricep Push Ups
  14. Burpee w. Push Up
  15. Plyo Lunges
  16. ISO Explosive Squat Jumps
  17. Get Ups
  18. Plank Supermans
  19. Pike Push Ups
  20. Squat Jacks
  21. Curtsy Lunge Jumps
  22. Big Jump Little Jumps
  23. Lateral & Forward Shoulder Raises
  24. Burpees