CurtsyLungeJumpsISOExplosiveSquatJumpsSingleLegBridgesGenieSit UpsBurpeew.Push UpBicycleKicksPlankSupermansTricepPushUpsFrogToStarPikePushUpsBurpeesGetUpsGluteBridgeCombosMountainClimbersSquatJacksPlyoLungesDoubleLeg Raisew.Hip LiftSumoSquatJumpsLateral &ForwardShoulderRaisesHollowRockBig JumpLittleJumpsPlank toPush UpSquat w.ShoulderPressPlank LegAbductionsCurtsyLungeJumpsISOExplosiveSquatJumpsSingleLegBridgesGenieSit UpsBurpeew.Push UpBicycleKicksPlankSupermansTricepPushUpsFrogToStarPikePushUpsBurpeesGetUpsGluteBridgeCombosMountainClimbersSquatJacksPlyoLungesDoubleLeg Raisew.Hip LiftSumoSquatJumpsLateral &ForwardShoulderRaisesHollowRockBig JumpLittleJumpsPlank toPush UpSquat w.ShoulderPressPlank LegAbductions

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Curtsy Lunge Jumps
  2. ISO Explosive Squat Jumps
  3. Single Leg Bridges
  4. Genie Sit Ups
  5. Burpee w. Push Up
  6. Bicycle Kicks
  7. Plank Supermans
  8. Tricep Push Ups
  9. Frog To Star
  10. Pike Push Ups
  11. Burpees
  12. Get Ups
  13. Glute Bridge Combos
  14. Mountain Climbers
  15. Squat Jacks
  16. Plyo Lunges
  17. Double Leg Raise w. Hip Lift
  18. Sumo Squat Jumps
  19. Lateral & Forward Shoulder Raises
  20. Hollow Rock
  21. Big Jump Little Jumps
  22. Plank to Push Up
  23. Squat w. Shoulder Press
  24. Plank Leg Abductions