GenieSit UpsSquat w.ShoulderPressFrogToStarCurtsyLungeJumpsLateral &ForwardShoulderRaisesGluteBridgeCombosSingleLegBridgesHollowRockGetUpsPlank toPush UpPlank LegAbductionsPlankSupermansBurpeesBurpeew.Push UpSquatJacksMountainClimbersPikePushUpsPlyoLungesBicycleKicksSumoSquatJumpsDoubleLeg Raisew.Hip LiftISOExplosiveSquatJumpsTricepPushUpsBig JumpLittleJumpsGenieSit UpsSquat w.ShoulderPressFrogToStarCurtsyLungeJumpsLateral &ForwardShoulderRaisesGluteBridgeCombosSingleLegBridgesHollowRockGetUpsPlank toPush UpPlank LegAbductionsPlankSupermansBurpeesBurpeew.Push UpSquatJacksMountainClimbersPikePushUpsPlyoLungesBicycleKicksSumoSquatJumpsDoubleLeg Raisew.Hip LiftISOExplosiveSquatJumpsTricepPushUpsBig JumpLittleJumps

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Genie Sit Ups
  2. Squat w. Shoulder Press
  3. Frog To Star
  4. Curtsy Lunge Jumps
  5. Lateral & Forward Shoulder Raises
  6. Glute Bridge Combos
  7. Single Leg Bridges
  8. Hollow Rock
  9. Get Ups
  10. Plank to Push Up
  11. Plank Leg Abductions
  12. Plank Supermans
  13. Burpees
  14. Burpee w. Push Up
  15. Squat Jacks
  16. Mountain Climbers
  17. Pike Push Ups
  18. Plyo Lunges
  19. Bicycle Kicks
  20. Sumo Squat Jumps
  21. Double Leg Raise w. Hip Lift
  22. ISO Explosive Squat Jumps
  23. Tricep Push Ups
  24. Big Jump Little Jumps