ISOExplosiveSquatJumpsDoubleLegRaise w.Hip LiftPlankto PushUpHollowRockPlank w.LegAbductionTricepPushUpsPikePushUpsBig JumpLittleJumpsPlankSupermansGetUpsPlyoLungesBurpeew. PushUpGenieSit UpsGluteBridgeCombosSquat w.ShoulderPressBentOverFlysSingleLegBridgesCurtsyLungeJumpsSquatJacksMountainClimbersBurpeesLateral &ForwardShoulderRaisesSumoSquatJumpsFrog toStarISOExplosiveSquatJumpsDoubleLegRaise w.Hip LiftPlankto PushUpHollowRockPlank w.LegAbductionTricepPushUpsPikePushUpsBig JumpLittleJumpsPlankSupermansGetUpsPlyoLungesBurpeew. PushUpGenieSit UpsGluteBridgeCombosSquat w.ShoulderPressBentOverFlysSingleLegBridgesCurtsyLungeJumpsSquatJacksMountainClimbersBurpeesLateral &ForwardShoulderRaisesSumoSquatJumpsFrog toStar

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
B
5
B
6
N
7
O
8
G
9
O
10
O
11
O
12
G
13
I
14
G
15
I
16
I
17
B
18
N
19
I
20
G
21
O
22
B
23
N
24
B
  1. N-ISO Explosive Squat Jumps
  2. I-Double Leg Raise w. Hip Lift
  3. G-Plank to Push Up
  4. B-Hollow Rock
  5. B-Plank w. Leg Abduction
  6. N-Tricep Push Ups
  7. O-Pike Push Ups
  8. G-Big Jump Little Jumps
  9. O-Plank Supermans
  10. O-Get Ups
  11. O-Plyo Lunges
  12. G-Burpee w. Push Up
  13. I-Genie Sit Ups
  14. G-Glute Bridge Combos
  15. I-Squat w. Shoulder Press
  16. I-Bent Over Flys
  17. B-Single Leg Bridges
  18. N-Curtsy Lunge Jumps
  19. I-Squat Jacks
  20. G-Mountain Climbers
  21. O-Burpees
  22. B-Lateral & Forward Shoulder Raises
  23. N-Sumo Squat Jumps
  24. B-Frog to Star