Burpeew. PushUpGenieSit UpsISOExplosiveSquatJumpsPikePushUpsBentOverFlysSingleLegBridgesFrog toStarGetUpsGluteBridgeCombosPlank w.LegAbductionPlankto PushUpDoubleLegRaise w.Hip LiftSquatJacksSumoSquatJumpsMountainClimbersBig JumpLittleJumpsPlankSupermansLateral &ForwardShoulderRaisesPlyoLungesBurpeesHollowRockTricepPushUpsSquat w.ShoulderPressCurtsyLungeJumpsBurpeew. PushUpGenieSit UpsISOExplosiveSquatJumpsPikePushUpsBentOverFlysSingleLegBridgesFrog toStarGetUpsGluteBridgeCombosPlank w.LegAbductionPlankto PushUpDoubleLegRaise w.Hip LiftSquatJacksSumoSquatJumpsMountainClimbersBig JumpLittleJumpsPlankSupermansLateral &ForwardShoulderRaisesPlyoLungesBurpeesHollowRockTricepPushUpsSquat w.ShoulderPressCurtsyLungeJumps

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
O
5
I
6
B
7
B
8
O
9
G
10
B
11
G
12
I
13
I
14
N
15
G
16
G
17
O
18
B
19
O
20
O
21
B
22
N
23
I
24
N
  1. G-Burpee w. Push Up
  2. I-Genie Sit Ups
  3. N-ISO Explosive Squat Jumps
  4. O-Pike Push Ups
  5. I-Bent Over Flys
  6. B-Single Leg Bridges
  7. B-Frog to Star
  8. O-Get Ups
  9. G-Glute Bridge Combos
  10. B-Plank w. Leg Abduction
  11. G-Plank to Push Up
  12. I-Double Leg Raise w. Hip Lift
  13. I-Squat Jacks
  14. N-Sumo Squat Jumps
  15. G-Mountain Climbers
  16. G-Big Jump Little Jumps
  17. O-Plank Supermans
  18. B-Lateral & Forward Shoulder Raises
  19. O-Plyo Lunges
  20. O-Burpees
  21. B-Hollow Rock
  22. N-Tricep Push Ups
  23. I-Squat w. Shoulder Press
  24. N-Curtsy Lunge Jumps