PlankSupermansFrog toStarCurtsyLungeJumpsBurpeesPlankto PushUpPlyoLungesSquatJacksPikePushUpsGluteBridgeCombosPlank w.LegAbductionSquat w.ShoulderPressSingleLegBridgesBentOverFlysISOExplosiveSquatJumpsGetUpsMountainClimbersTricepPushUpsHollowRockDoubleLegRaise w.Hip LiftLateral &ForwardShoulderRaisesSumoSquatJumpsBurpeew. PushUpBig JumpLittleJumpsGenieSit UpsPlankSupermansFrog toStarCurtsyLungeJumpsBurpeesPlankto PushUpPlyoLungesSquatJacksPikePushUpsGluteBridgeCombosPlank w.LegAbductionSquat w.ShoulderPressSingleLegBridgesBentOverFlysISOExplosiveSquatJumpsGetUpsMountainClimbersTricepPushUpsHollowRockDoubleLegRaise w.Hip LiftLateral &ForwardShoulderRaisesSumoSquatJumpsBurpeew. PushUpBig JumpLittleJumpsGenieSit Ups

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
O
5
G
6
O
7
I
8
O
9
G
10
B
11
I
12
B
13
I
14
N
15
O
16
G
17
N
18
B
19
I
20
B
21
N
22
G
23
G
24
I
  1. O-Plank Supermans
  2. B-Frog to Star
  3. N-Curtsy Lunge Jumps
  4. O-Burpees
  5. G-Plank to Push Up
  6. O-Plyo Lunges
  7. I-Squat Jacks
  8. O-Pike Push Ups
  9. G-Glute Bridge Combos
  10. B-Plank w. Leg Abduction
  11. I-Squat w. Shoulder Press
  12. B-Single Leg Bridges
  13. I-Bent Over Flys
  14. N-ISO Explosive Squat Jumps
  15. O-Get Ups
  16. G-Mountain Climbers
  17. N-Tricep Push Ups
  18. B-Hollow Rock
  19. I-Double Leg Raise w. Hip Lift
  20. B-Lateral & Forward Shoulder Raises
  21. N-Sumo Squat Jumps
  22. G-Burpee w. Push Up
  23. G-Big Jump Little Jumps
  24. I-Genie Sit Ups