Play agameGooutsideScreaminto apillowColorReada bookPrayLook atfunnypicturesJournalTryyogaListentomusicFind anewhobbyPracticedeepbreathingWatchTVTake awalkTake abath/showerExerciseCleanPamperyourselfSingDanceTakea napTalk tofriend/familymemberLaughTalkit outMeditateBake/CooksomethinghealthyWatchamovieSew/KnitPlaywithyour petDo apuzzleDrawPlay agameGooutsideScreaminto apillowColorReada bookPrayLook atfunnypicturesJournalTryyogaListentomusicFind anewhobbyPracticedeepbreathingWatchTVTake awalkTake abath/showerExerciseCleanPamperyourselfSingDanceTakea napTalk tofriend/familymemberLaughTalkit outMeditateBake/CooksomethinghealthyWatchamovieSew/KnitPlaywithyour petDo apuzzleDraw

Healthy Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Go outside
  3. Scream into a pillow
  4. Color
  5. Read a book
  6. Pray
  7. Look at funny pictures
  8. Journal
  9. Try yoga
  10. Listen to music
  11. Find a new hobby
  12. Practice deep breathing
  13. Watch TV
  14. Take a walk
  15. Take a bath/shower
  16. Exercise
  17. Clean
  18. Pamper yourself
  19. Sing
  20. Dance
  21. Take a nap
  22. Talk to friend/family member
  23. Laugh
  24. Talk it out
  25. Meditate
  26. Bake/Cook something healthy
  27. Watch a movie
  28. Sew/Knit
  29. Play with your pet
  30. Do a puzzle
  31. Draw