KneeraisesWallsitBurpeesTouchyoutoesTricepDipsPlankMountainClimbersTuckjumpsSprinton thespotSitupsReversePlankSkippingSquatsPushupsBalanceon onefootHeelkicksLungesStarJumpsJumpJacksStridesForwardhopsSidehopsSinglelegsquatShadowboxingKneeraisesWallsitBurpeesTouchyoutoesTricepDipsPlankMountainClimbersTuckjumpsSprinton thespotSitupsReversePlankSkippingSquatsPushupsBalanceon onefootHeelkicksLungesStarJumpsJumpJacksStridesForwardhopsSidehopsSinglelegsquatShadowboxing

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee raises
  2. Wall sit
  3. Burpees
  4. Touch you toes
  5. Tricep Dips
  6. Plank
  7. Mountain Climbers
  8. Tuck jumps
  9. Sprint on the spot
  10. Sit ups
  11. Reverse Plank
  12. Skipping
  13. Squats
  14. Push ups
  15. Balance on one foot
  16. Heel kicks
  17. Lunges
  18. Star Jumps
  19. Jump Jacks
  20. Strides
  21. Forward hops
  22. Side hops
  23. Single leg squat
  24. Shadow boxing