PushupsHeelkicksKneeraisesSidehopsStridesBurpeesLungesReversePlankTuckjumpsWallsitSkippingBalanceon onefootSprinton thespotStarJumpsForwardhopsSinglelegsquatTouchyoutoesShadowboxingTricepDipsSitupsPlankJumpJacksMountainClimbersSquatsPushupsHeelkicksKneeraisesSidehopsStridesBurpeesLungesReversePlankTuckjumpsWallsitSkippingBalanceon onefootSprinton thespotStarJumpsForwardhopsSinglelegsquatTouchyoutoesShadowboxingTricepDipsSitupsPlankJumpJacksMountainClimbersSquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push ups
  2. Heel kicks
  3. Knee raises
  4. Side hops
  5. Strides
  6. Burpees
  7. Lunges
  8. Reverse Plank
  9. Tuck jumps
  10. Wall sit
  11. Skipping
  12. Balance on one foot
  13. Sprint on the spot
  14. Star Jumps
  15. Forward hops
  16. Single leg squat
  17. Touch you toes
  18. Shadow boxing
  19. Tricep Dips
  20. Sit ups
  21. Plank
  22. Jump Jacks
  23. Mountain Climbers
  24. Squats