HeelkicksSkippingSidehopsLungesStridesSitupsTouchyoutoesStarJumpsSprinton thespotBurpeesReversePlankForwardhopsMountainClimbersSinglelegsquatSquatsJumpJacksKneeraisesTuckjumpsTricepDipsPushupsBalanceon onefootPlankWallsitShadowboxingHeelkicksSkippingSidehopsLungesStridesSitupsTouchyoutoesStarJumpsSprinton thespotBurpeesReversePlankForwardhopsMountainClimbersSinglelegsquatSquatsJumpJacksKneeraisesTuckjumpsTricepDipsPushupsBalanceon onefootPlankWallsitShadowboxing

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel kicks
  2. Skipping
  3. Side hops
  4. Lunges
  5. Strides
  6. Sit ups
  7. Touch you toes
  8. Star Jumps
  9. Sprint on the spot
  10. Burpees
  11. Reverse Plank
  12. Forward hops
  13. Mountain Climbers
  14. Single leg squat
  15. Squats
  16. Jump Jacks
  17. Knee raises
  18. Tuck jumps
  19. Tricep Dips
  20. Push ups
  21. Balance on one foot
  22. Plank
  23. Wall sit
  24. Shadow boxing