KneeraisesBurpeesHeelkicksBalanceon onefootTricepDipsShadowboxingPlankPushupsLungesSquatsForwardhopsStridesMountainClimbersSinglelegsquatTuckjumpsSprinton thespotWallsitSitupsJumpJacksSidehopsSkippingReversePlankStarJumpsTouchyoutoesKneeraisesBurpeesHeelkicksBalanceon onefootTricepDipsShadowboxingPlankPushupsLungesSquatsForwardhopsStridesMountainClimbersSinglelegsquatTuckjumpsSprinton thespotWallsitSitupsJumpJacksSidehopsSkippingReversePlankStarJumpsTouchyoutoes

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee raises
  2. Burpees
  3. Heel kicks
  4. Balance on one foot
  5. Tricep Dips
  6. Shadow boxing
  7. Plank
  8. Push ups
  9. Lunges
  10. Squats
  11. Forward hops
  12. Strides
  13. Mountain Climbers
  14. Single leg squat
  15. Tuck jumps
  16. Sprint on the spot
  17. Wall sit
  18. Sit ups
  19. Jump Jacks
  20. Side hops
  21. Skipping
  22. Reverse Plank
  23. Star Jumps
  24. Touch you toes