ForwardhopsStarJumpsWallsitKneeraisesPlankTuckjumpsSquatsBalanceon onefootTouchyoutoesSitupsSidehopsSinglelegsquatSprinton thespotHeelkicksReversePlankSkippingShadowboxingJumpJacksBurpeesTricepDipsPushupsStridesLungesMountainClimbersForwardhopsStarJumpsWallsitKneeraisesPlankTuckjumpsSquatsBalanceon onefootTouchyoutoesSitupsSidehopsSinglelegsquatSprinton thespotHeelkicksReversePlankSkippingShadowboxingJumpJacksBurpeesTricepDipsPushupsStridesLungesMountainClimbers

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward hops
  2. Star Jumps
  3. Wall sit
  4. Knee raises
  5. Plank
  6. Tuck jumps
  7. Squats
  8. Balance on one foot
  9. Touch you toes
  10. Sit ups
  11. Side hops
  12. Single leg squat
  13. Sprint on the spot
  14. Heel kicks
  15. Reverse Plank
  16. Skipping
  17. Shadow boxing
  18. Jump Jacks
  19. Burpees
  20. Tricep Dips
  21. Push ups
  22. Strides
  23. Lunges
  24. Mountain Climbers