ForwardhopsWallsitJumpJacksMountainClimbersTuckjumpsSidehopsTricepDipsSitupsSinglelegsquatBalanceon onefootSprinton thespotPushupsReversePlankSquatsKneeraisesTouchyoutoesStridesBurpeesShadowboxingLungesHeelkicksSkippingStarJumpsPlankForwardhopsWallsitJumpJacksMountainClimbersTuckjumpsSidehopsTricepDipsSitupsSinglelegsquatBalanceon onefootSprinton thespotPushupsReversePlankSquatsKneeraisesTouchyoutoesStridesBurpeesShadowboxingLungesHeelkicksSkippingStarJumpsPlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward hops
  2. Wall sit
  3. Jump Jacks
  4. Mountain Climbers
  5. Tuck jumps
  6. Side hops
  7. Tricep Dips
  8. Sit ups
  9. Single leg squat
  10. Balance on one foot
  11. Sprint on the spot
  12. Push ups
  13. Reverse Plank
  14. Squats
  15. Knee raises
  16. Touch you toes
  17. Strides
  18. Burpees
  19. Shadow boxing
  20. Lunges
  21. Heel kicks
  22. Skipping
  23. Star Jumps
  24. Plank