(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List one mental health community resource
Name one supportive person in your life
List one positive leisure activity
What is a song you can listen to that puts you in a positive mood?
What is a fun inexpensive leisure activity?
Name one healthy coping skill
List one nutritious easy-to-make meal
What are physical symptoms of stress?
What are symptoms of depression?
What can a psychiatrist help you with?
Name one thing that you like about yourself
What is a healthy way to cope with symptoms of anxiety?
True or false? It is important to take your medications at the same time everyday
Provide an example of a stressor
What does a case manager help you with?
What number can you call to get more information about community resources?
What is one way you can take care of your physical health?
What is a quality of a good friend?
What is a healthy way to cope with symptoms of depression?
What is an example of a medication side effect?
True or false? Physical symptoms can impact one's mental health
Give an example of a positive affirmation
Give someone in the room a compliment
What is one way you can take care of your mental health?
