20reversecrunches10tricepdips1minutewall sit15bicepcurls50jumpingjacks10 tricepextensions10 squatsin a weirdplacepost a picof yourbiggestsupporter"flip-off" wilmaselfie#byebyewilma10pushupspost yourfood viceflex inyour carselfiepost onething youlove aboutyour bodypost a picof yourworkoutplaylistworkoutselfie30 calfraises5burpspost a picin downdog20mountainclimbers30crunchessay hi toaneighbor30 secondplank (oneach side)20plankjacks5 frog jumps(plank tofrog toplank)recreate aninsta publicworkout picand post it inthe group20reversecrunches10tricepdips1minutewall sit15bicepcurls50jumpingjacks10 tricepextensions10 squatsin a weirdplacepost a picof yourbiggestsupporter"flip-off" wilmaselfie#byebyewilma10pushupspost yourfood viceflex inyour carselfiepost onething youlove aboutyour bodypost a picof yourworkoutplaylistworkoutselfie30 calfraises5burpspost a picin downdog20mountainclimbers30crunchessay hi toaneighbor30 secondplank (oneach side)20plankjacks5 frog jumps(plank tofrog toplank)recreate aninsta publicworkout picand post it inthe group

BUFF BOMBSHELL BINGO - WEEK 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 20 reverse crunches
  2. 10 tricep dips
  3. 1 minute wall sit
  4. 15 bicep curls
  5. 50 jumping jacks
  6. 10 tricep extensions
  7. 10 squats in a weird place
  8. post a pic of your biggest supporter
  9. "flip-off" wilma selfie #byebyewilma
  10. 10 push ups
  11. post your food vice
  12. flex in your car selfie
  13. post one thing you love about your body
  14. post a pic of your workout playlist
  15. workout selfie
  16. 30 calf raises
  17. 5 burps
  18. post a pic in down dog
  19. 20 mountain climbers
  20. 30 crunches
  21. say hi to a neighbor
  22. 30 second plank (on each side)
  23. 20 plank jacks
  24. 5 frog jumps (plank to frog to plank)
  25. recreate an insta public workout pic and post it in the group