post yourfood vicerecreate aninsta publicworkout picand post it inthe group1minutewall sit20plankjacks20mountainclimberspost a picof yourworkoutplaylist10tricepdipspost onething youlove aboutyour body30 calfraises20reversecrunchespost a picin downdogsay hi toaneighbor30 secondplank (oneach side)post a picof yourbiggestsupporter5 frog jumps(plank tofrog toplank)workoutselfie10pushups10 squatsin a weirdplace50jumpingjacks5burps30crunches15bicepcurlsflex inyour carselfie10 tricepextensions"flip-off" wilmaselfie#byebyewilmapost yourfood vicerecreate aninsta publicworkout picand post it inthe group1minutewall sit20plankjacks20mountainclimberspost a picof yourworkoutplaylist10tricepdipspost onething youlove aboutyour body30 calfraises20reversecrunchespost a picin downdogsay hi toaneighbor30 secondplank (oneach side)post a picof yourbiggestsupporter5 frog jumps(plank tofrog toplank)workoutselfie10pushups10 squatsin a weirdplace50jumpingjacks5burps30crunches15bicepcurlsflex inyour carselfie10 tricepextensions"flip-off" wilmaselfie#byebyewilma

BUFF BOMBSHELL BINGO - WEEK 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. post your food vice
  2. recreate an insta public workout pic and post it in the group
  3. 1 minute wall sit
  4. 20 plank jacks
  5. 20 mountain climbers
  6. post a pic of your workout playlist
  7. 10 tricep dips
  8. post one thing you love about your body
  9. 30 calf raises
  10. 20 reverse crunches
  11. post a pic in down dog
  12. say hi to a neighbor
  13. 30 second plank (on each side)
  14. post a pic of your biggest supporter
  15. 5 frog jumps (plank to frog to plank)
  16. workout selfie
  17. 10 push ups
  18. 10 squats in a weird place
  19. 50 jumping jacks
  20. 5 burps
  21. 30 crunches
  22. 15 bicep curls
  23. flex in your car selfie
  24. 10 tricep extensions
  25. "flip-off" wilma selfie #byebyewilma