post a picof yourworkoutplaylist20mountainclimbers5burps"flip-off" wilmaselfie#byebyewilma30 secondplank (oneach side)10tricepdips30crunches5 frog jumps(plank tofrog toplank)post onething youlove aboutyour body20reversecrunchespost a picof yourbiggestsupporter10 squatsin a weirdplacepost a picin downdogsay hi toaneighbor15bicepcurls10 tricepextensionsrecreate aninsta publicworkout picand post it inthe grouppost yourfood vice50jumpingjacksflex inyour carselfie10pushupsworkoutselfie1minutewall sit20plankjacks30 calfraisespost a picof yourworkoutplaylist20mountainclimbers5burps"flip-off" wilmaselfie#byebyewilma30 secondplank (oneach side)10tricepdips30crunches5 frog jumps(plank tofrog toplank)post onething youlove aboutyour body20reversecrunchespost a picof yourbiggestsupporter10 squatsin a weirdplacepost a picin downdogsay hi toaneighbor15bicepcurls10 tricepextensionsrecreate aninsta publicworkout picand post it inthe grouppost yourfood vice50jumpingjacksflex inyour carselfie10pushupsworkoutselfie1minutewall sit20plankjacks30 calfraises

BUFF BOMBSHELL BINGO - WEEK 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. post a pic of your workout playlist
  2. 20 mountain climbers
  3. 5 burps
  4. "flip-off" wilma selfie #byebyewilma
  5. 30 second plank (on each side)
  6. 10 tricep dips
  7. 30 crunches
  8. 5 frog jumps (plank to frog to plank)
  9. post one thing you love about your body
  10. 20 reverse crunches
  11. post a pic of your biggest supporter
  12. 10 squats in a weird place
  13. post a pic in down dog
  14. say hi to a neighbor
  15. 15 bicep curls
  16. 10 tricep extensions
  17. recreate an insta public workout pic and post it in the group
  18. post your food vice
  19. 50 jumping jacks
  20. flex in your car selfie
  21. 10 push ups
  22. workout selfie
  23. 1 minute wall sit
  24. 20 plank jacks
  25. 30 calf raises