STRAIGHTHOPSRUNINPLACEBALANCEON TIPYTOESJUMPINGROPESIDEHOPSRESTTWISTBALANCEON ONEFOOTKNEEUPSSIT-UPSSWIMMINGMOUNTAINCLIMBERSSURFBOARDLEGLIFTLUNGESBURPEESPUNCHUPJUMPINGJACKSPUSHUPPLANKPUNCHSIDE TOSIDEPLANKROWSSQUATSCRABPLANKPUSHUPSSTRAIGHTHOPSRUNINPLACEBALANCEON TIPYTOESJUMPINGROPESIDEHOPSRESTTWISTBALANCEON ONEFOOTKNEEUPSSIT-UPSSWIMMINGMOUNTAINCLIMBERSSURFBOARDLEGLIFTLUNGESBURPEESPUNCHUPJUMPINGJACKSPUSHUPPLANKPUNCHSIDE TOSIDEPLANKROWSSQUATSCRABPLANKPUSHUPS

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STRAIGHT HOPS
  2. RUN IN PLACE
  3. BALANCE ON TIPY TOES
  4. JUMPING ROPE
  5. SIDE HOPS
  6. REST
  7. TWIST
  8. BALANCE ON ONE FOOT
  9. KNEE UPS
  10. SIT-UPS
  11. SWIMMING
  12. MOUNTAIN CLIMBERS
  13. SURFBOARD
  14. LEG LIFT
  15. LUNGES
  16. BURPEES
  17. PUNCH UP
  18. JUMPING JACKS
  19. PUSH UP PLANK
  20. PUNCH SIDE TO SIDE
  21. PLANK ROWS
  22. SQUATS
  23. CRAB PLANK
  24. PUSH UPS