PUSHUPPLANKPLANKROWSRUNINPLACEBALANCEON TIPYTOESBALANCEON ONEFOOTJUMPINGJACKSRESTSIDEHOPSTWISTSQUATSJUMPINGROPEMOUNTAINCLIMBERSPUSHUPSPUNCHUPKNEEUPSSTRAIGHTHOPSSURFBOARDPUNCHSIDE TOSIDEBURPEESLUNGESSWIMMINGLEGLIFTCRABPLANKSIT-UPSPUSHUPPLANKPLANKROWSRUNINPLACEBALANCEON TIPYTOESBALANCEON ONEFOOTJUMPINGJACKSRESTSIDEHOPSTWISTSQUATSJUMPINGROPEMOUNTAINCLIMBERSPUSHUPSPUNCHUPKNEEUPSSTRAIGHTHOPSSURFBOARDPUNCHSIDE TOSIDEBURPEESLUNGESSWIMMINGLEGLIFTCRABPLANKSIT-UPS

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PUSH UP PLANK
  2. PLANK ROWS
  3. RUN IN PLACE
  4. BALANCE ON TIPY TOES
  5. BALANCE ON ONE FOOT
  6. JUMPING JACKS
  7. REST
  8. SIDE HOPS
  9. TWIST
  10. SQUATS
  11. JUMPING ROPE
  12. MOUNTAIN CLIMBERS
  13. PUSH UPS
  14. PUNCH UP
  15. KNEE UPS
  16. STRAIGHT HOPS
  17. SURFBOARD
  18. PUNCH SIDE TO SIDE
  19. BURPEES
  20. LUNGES
  21. SWIMMING
  22. LEG LIFT
  23. CRAB PLANK
  24. SIT-UPS