PLANKROWSRESTBALANCEON ONEFOOTPUNCHUPCRABPLANKSIDEHOPSRUNINPLACETWISTSURFBOARDPUSHUPPLANKSWIMMINGJUMPINGROPEMOUNTAINCLIMBERSLEGLIFTKNEEUPSPUSHUPSSTRAIGHTHOPSLUNGESSQUATSSIT-UPSBURPEESJUMPINGJACKSBALANCEON TIPYTOESPUNCHSIDE TOSIDEPLANKROWSRESTBALANCEON ONEFOOTPUNCHUPCRABPLANKSIDEHOPSRUNINPLACETWISTSURFBOARDPUSHUPPLANKSWIMMINGJUMPINGROPEMOUNTAINCLIMBERSLEGLIFTKNEEUPSPUSHUPSSTRAIGHTHOPSLUNGESSQUATSSIT-UPSBURPEESJUMPINGJACKSBALANCEON TIPYTOESPUNCHSIDE TOSIDE

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLANK ROWS
  2. REST
  3. BALANCE ON ONE FOOT
  4. PUNCH UP
  5. CRAB PLANK
  6. SIDE HOPS
  7. RUN IN PLACE
  8. TWIST
  9. SURFBOARD
  10. PUSH UP PLANK
  11. SWIMMING
  12. JUMPING ROPE
  13. MOUNTAIN CLIMBERS
  14. LEG LIFT
  15. KNEE UPS
  16. PUSH UPS
  17. STRAIGHT HOPS
  18. LUNGES
  19. SQUATS
  20. SIT-UPS
  21. BURPEES
  22. JUMPING JACKS
  23. BALANCE ON TIPY TOES
  24. PUNCH SIDE TO SIDE