JumpingJacksArmCirclesBicycleRun inplaceStairPushupsSitupsKarateKicks(Alternatinglegs)Criss-CrossesSupermanA-ZPlanksScissorKicksLying downon yourback)PlankBurpeesScissorJumpsWallPushupsSkiJumps(Side toside)LungesRussianTwistsSquatsWallSitLegLiftsMountainClimbersKneePushupsStandingCrunches(Elbow tooppositeknee)JumpingJacksArmCirclesBicycleRun inplaceStairPushupsSitupsKarateKicks(Alternatinglegs)Criss-CrossesSupermanA-ZPlanksScissorKicksLying downon yourback)PlankBurpeesScissorJumpsWallPushupsSkiJumps(Side toside)LungesRussianTwistsSquatsWallSitLegLiftsMountainClimbersKneePushupsStandingCrunches(Elbow tooppositeknee)

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Arm Circles
  3. Bicycle
  4. Run in place
  5. Stair Push ups
  6. Sit ups
  7. Karate Kicks (Alternating legs)
  8. Criss- Crosses
  9. Superman
  10. A-Z Planks
  11. Scissor Kicks Lying down on your back)
  12. Plank
  13. Burpees
  14. Scissor Jumps
  15. Wall Push ups
  16. Ski Jumps (Side to side)
  17. Lunges
  18. Russian Twists
  19. Squats
  20. Wall Sit
  21. Leg Lifts
  22. Mountain Climbers
  23. Knee Push ups
  24. Standing Crunches (Elbow to opposite knee)