BurpeesWallPushupsScissorKicksLying downon yourback)ScissorJumpsArmCirclesMountainClimbersBicycleLegLiftsSitupsSupermanWallSitJumpingJacksKarateKicks(Alternatinglegs)PlankRun inplaceSquatsStandingCrunches(Elbow tooppositeknee)RussianTwistsLungesKneePushupsA-ZPlanksSkiJumps(Side toside)Criss-CrossesStairPushupsBurpeesWallPushupsScissorKicksLying downon yourback)ScissorJumpsArmCirclesMountainClimbersBicycleLegLiftsSitupsSupermanWallSitJumpingJacksKarateKicks(Alternatinglegs)PlankRun inplaceSquatsStandingCrunches(Elbow tooppositeknee)RussianTwistsLungesKneePushupsA-ZPlanksSkiJumps(Side toside)Criss-CrossesStairPushups

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Wall Push ups
  3. Scissor Kicks Lying down on your back)
  4. Scissor Jumps
  5. Arm Circles
  6. Mountain Climbers
  7. Bicycle
  8. Leg Lifts
  9. Sit ups
  10. Superman
  11. Wall Sit
  12. Jumping Jacks
  13. Karate Kicks (Alternating legs)
  14. Plank
  15. Run in place
  16. Squats
  17. Standing Crunches (Elbow to opposite knee)
  18. Russian Twists
  19. Lunges
  20. Knee Push ups
  21. A-Z Planks
  22. Ski Jumps (Side to side)
  23. Criss- Crosses
  24. Stair Push ups