SupermanStairPushupsArmCirclesLegLiftsRussianTwistsA-ZPlanksKarateKicks(Alternatinglegs)ScissorJumpsPlankSquatsSkiJumps(Side toside)StandingCrunches(Elbow tooppositeknee)BicycleSitupsJumpingJacksCriss-CrossesLungesBurpeesMountainClimbersScissorKicksLying downon yourback)WallSitWallPushupsKneePushupsRun inplaceSupermanStairPushupsArmCirclesLegLiftsRussianTwistsA-ZPlanksKarateKicks(Alternatinglegs)ScissorJumpsPlankSquatsSkiJumps(Side toside)StandingCrunches(Elbow tooppositeknee)BicycleSitupsJumpingJacksCriss-CrossesLungesBurpeesMountainClimbersScissorKicksLying downon yourback)WallSitWallPushupsKneePushupsRun inplace

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman
  2. Stair Push ups
  3. Arm Circles
  4. Leg Lifts
  5. Russian Twists
  6. A-Z Planks
  7. Karate Kicks (Alternating legs)
  8. Scissor Jumps
  9. Plank
  10. Squats
  11. Ski Jumps (Side to side)
  12. Standing Crunches (Elbow to opposite knee)
  13. Bicycle
  14. Sit ups
  15. Jumping Jacks
  16. Criss- Crosses
  17. Lunges
  18. Burpees
  19. Mountain Climbers
  20. Scissor Kicks Lying down on your back)
  21. Wall Sit
  22. Wall Push ups
  23. Knee Push ups
  24. Run in place