Criss-CrossesStairPushupsSitupsWallSitWallPushupsScissorJumpsRussianTwistsScissorKicksLying downon yourback)SquatsBurpeesLungesPlankLegLiftsBicycleKarateKicks(Alternatinglegs)Run inplaceKneePushupsJumpingJacksSupermanArmCirclesA-ZPlanksStandingCrunches(Elbow tooppositeknee)SkiJumps(Side toside)MountainClimbersCriss-CrossesStairPushupsSitupsWallSitWallPushupsScissorJumpsRussianTwistsScissorKicksLying downon yourback)SquatsBurpeesLungesPlankLegLiftsBicycleKarateKicks(Alternatinglegs)Run inplaceKneePushupsJumpingJacksSupermanArmCirclesA-ZPlanksStandingCrunches(Elbow tooppositeknee)SkiJumps(Side toside)MountainClimbers

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Criss- Crosses
  2. Stair Push ups
  3. Sit ups
  4. Wall Sit
  5. Wall Push ups
  6. Scissor Jumps
  7. Russian Twists
  8. Scissor Kicks Lying down on your back)
  9. Squats
  10. Burpees
  11. Lunges
  12. Plank
  13. Leg Lifts
  14. Bicycle
  15. Karate Kicks (Alternating legs)
  16. Run in place
  17. Knee Push ups
  18. Jumping Jacks
  19. Superman
  20. Arm Circles
  21. A-Z Planks
  22. Standing Crunches (Elbow to opposite knee)
  23. Ski Jumps (Side to side)
  24. Mountain Climbers