SquatsJumpingJacksKneePushupsBurpeesSupermanRun inplaceSitupsWallPushupsScissorJumpsA-ZPlanksArmCirclesMountainClimbersWallSitLegLiftsStairPushupsKarateKicks(Alternatinglegs)SkiJumps(Side toside)PlankCriss-CrossesScissorKicksLying downon yourback)LungesBicycleStandingCrunches(Elbow tooppositeknee)RussianTwistsSquatsJumpingJacksKneePushupsBurpeesSupermanRun inplaceSitupsWallPushupsScissorJumpsA-ZPlanksArmCirclesMountainClimbersWallSitLegLiftsStairPushupsKarateKicks(Alternatinglegs)SkiJumps(Side toside)PlankCriss-CrossesScissorKicksLying downon yourback)LungesBicycleStandingCrunches(Elbow tooppositeknee)RussianTwists

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Jumping Jacks
  3. Knee Push ups
  4. Burpees
  5. Superman
  6. Run in place
  7. Sit ups
  8. Wall Push ups
  9. Scissor Jumps
  10. A-Z Planks
  11. Arm Circles
  12. Mountain Climbers
  13. Wall Sit
  14. Leg Lifts
  15. Stair Push ups
  16. Karate Kicks (Alternating legs)
  17. Ski Jumps (Side to side)
  18. Plank
  19. Criss- Crosses
  20. Scissor Kicks Lying down on your back)
  21. Lunges
  22. Bicycle
  23. Standing Crunches (Elbow to opposite knee)
  24. Russian Twists