SitupsBurpeesPlankSupermanStandingCrunches(Elbow tooppositeknee)WallSitSkiJumps(Side toside)KneePushupsLegLiftsCriss-CrossesLungesRussianTwistsRun inplaceKarateKicks(Alternatinglegs)SquatsJumpingJacksStairPushupsScissorKicksLying downon yourback)A-ZPlanksArmCirclesBicycleWallPushupsScissorJumpsMountainClimbersSitupsBurpeesPlankSupermanStandingCrunches(Elbow tooppositeknee)WallSitSkiJumps(Side toside)KneePushupsLegLiftsCriss-CrossesLungesRussianTwistsRun inplaceKarateKicks(Alternatinglegs)SquatsJumpingJacksStairPushupsScissorKicksLying downon yourback)A-ZPlanksArmCirclesBicycleWallPushupsScissorJumpsMountainClimbers

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit ups
  2. Burpees
  3. Plank
  4. Superman
  5. Standing Crunches (Elbow to opposite knee)
  6. Wall Sit
  7. Ski Jumps (Side to side)
  8. Knee Push ups
  9. Leg Lifts
  10. Criss- Crosses
  11. Lunges
  12. Russian Twists
  13. Run in place
  14. Karate Kicks (Alternating legs)
  15. Squats
  16. Jumping Jacks
  17. Stair Push ups
  18. Scissor Kicks Lying down on your back)
  19. A-Z Planks
  20. Arm Circles
  21. Bicycle
  22. Wall Push ups
  23. Scissor Jumps
  24. Mountain Climbers