ScissorKicksLying downon yourback)LegLiftsRun inplaceLungesStairPushupsSquatsWallPushupsArmCirclesSitupsKneePushupsPlankBurpeesCriss-CrossesBicycleJumpingJacksStandingCrunches(Elbow tooppositeknee)KarateKicks(Alternatinglegs)WallSitA-ZPlanksSkiJumps(Side toside)ScissorJumpsMountainClimbersSupermanRussianTwistsScissorKicksLying downon yourback)LegLiftsRun inplaceLungesStairPushupsSquatsWallPushupsArmCirclesSitupsKneePushupsPlankBurpeesCriss-CrossesBicycleJumpingJacksStandingCrunches(Elbow tooppositeknee)KarateKicks(Alternatinglegs)WallSitA-ZPlanksSkiJumps(Side toside)ScissorJumpsMountainClimbersSupermanRussianTwists

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scissor Kicks Lying down on your back)
  2. Leg Lifts
  3. Run in place
  4. Lunges
  5. Stair Push ups
  6. Squats
  7. Wall Push ups
  8. Arm Circles
  9. Sit ups
  10. Knee Push ups
  11. Plank
  12. Burpees
  13. Criss- Crosses
  14. Bicycle
  15. Jumping Jacks
  16. Standing Crunches (Elbow to opposite knee)
  17. Karate Kicks (Alternating legs)
  18. Wall Sit
  19. A-Z Planks
  20. Ski Jumps (Side to side)
  21. Scissor Jumps
  22. Mountain Climbers
  23. Superman
  24. Russian Twists