Run inplaceRussianTwistsBicycleCriss-CrossesScissorKicksLying downon yourback)SkiJumps(Side toside)KneePushupsKarateKicks(Alternatinglegs)MountainClimbersSupermanJumpingJacksArmCirclesScissorJumpsPlankBurpeesSitupsLegLiftsWallPushupsLungesA-ZPlanksStairPushupsStandingCrunches(Elbow tooppositeknee)SquatsWallSitRun inplaceRussianTwistsBicycleCriss-CrossesScissorKicksLying downon yourback)SkiJumps(Side toside)KneePushupsKarateKicks(Alternatinglegs)MountainClimbersSupermanJumpingJacksArmCirclesScissorJumpsPlankBurpeesSitupsLegLiftsWallPushupsLungesA-ZPlanksStairPushupsStandingCrunches(Elbow tooppositeknee)SquatsWallSit

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place
  2. Russian Twists
  3. Bicycle
  4. Criss- Crosses
  5. Scissor Kicks Lying down on your back)
  6. Ski Jumps (Side to side)
  7. Knee Push ups
  8. Karate Kicks (Alternating legs)
  9. Mountain Climbers
  10. Superman
  11. Jumping Jacks
  12. Arm Circles
  13. Scissor Jumps
  14. Plank
  15. Burpees
  16. Sit ups
  17. Leg Lifts
  18. Wall Push ups
  19. Lunges
  20. A-Z Planks
  21. Stair Push ups
  22. Standing Crunches (Elbow to opposite knee)
  23. Squats
  24. Wall Sit