MountainClimbersJumpingJacksLegLiftsA-ZPlanksSquatsPlankStairPushupsRussianTwistsSupermanScissorJumpsKneePushupsBurpeesWallPushupsLungesArmCirclesSkiJumps(Side toside)WallSitScissorKicksLying downon yourback)Run inplaceCriss-CrossesBicycleStandingCrunches(Elbow tooppositeknee)KarateKicks(Alternatinglegs)SitupsMountainClimbersJumpingJacksLegLiftsA-ZPlanksSquatsPlankStairPushupsRussianTwistsSupermanScissorJumpsKneePushupsBurpeesWallPushupsLungesArmCirclesSkiJumps(Side toside)WallSitScissorKicksLying downon yourback)Run inplaceCriss-CrossesBicycleStandingCrunches(Elbow tooppositeknee)KarateKicks(Alternatinglegs)Situps

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Jumping Jacks
  3. Leg Lifts
  4. A-Z Planks
  5. Squats
  6. Plank
  7. Stair Push ups
  8. Russian Twists
  9. Superman
  10. Scissor Jumps
  11. Knee Push ups
  12. Burpees
  13. Wall Push ups
  14. Lunges
  15. Arm Circles
  16. Ski Jumps (Side to side)
  17. Wall Sit
  18. Scissor Kicks Lying down on your back)
  19. Run in place
  20. Criss- Crosses
  21. Bicycle
  22. Standing Crunches (Elbow to opposite knee)
  23. Karate Kicks (Alternating legs)
  24. Sit ups