ScissorJumpsScissorKicksLying downon yourback)SquatsSitupsCriss-CrossesLungesKarateKicks(Alternatinglegs)KneePushupsStairPushupsWallPushupsRun inplaceMountainClimbersRussianTwistsBurpeesSupermanSkiJumps(Side toside)ArmCirclesWallSitBicycleJumpingJacksPlankLegLiftsA-ZPlanksStandingCrunches(Elbow tooppositeknee)ScissorJumpsScissorKicksLying downon yourback)SquatsSitupsCriss-CrossesLungesKarateKicks(Alternatinglegs)KneePushupsStairPushupsWallPushupsRun inplaceMountainClimbersRussianTwistsBurpeesSupermanSkiJumps(Side toside)ArmCirclesWallSitBicycleJumpingJacksPlankLegLiftsA-ZPlanksStandingCrunches(Elbow tooppositeknee)

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scissor Jumps
  2. Scissor Kicks Lying down on your back)
  3. Squats
  4. Sit ups
  5. Criss- Crosses
  6. Lunges
  7. Karate Kicks (Alternating legs)
  8. Knee Push ups
  9. Stair Push ups
  10. Wall Push ups
  11. Run in place
  12. Mountain Climbers
  13. Russian Twists
  14. Burpees
  15. Superman
  16. Ski Jumps (Side to side)
  17. Arm Circles
  18. Wall Sit
  19. Bicycle
  20. Jumping Jacks
  21. Plank
  22. Leg Lifts
  23. A-Z Planks
  24. Standing Crunches (Elbow to opposite knee)