SupermanPlankSitupsBurpeesJumpingJacksCriss-CrossesSquatsRun inplaceLungesRussianTwistsScissorJumpsScissorKicksLying downon yourback)MountainClimbersA-ZPlanksKarateKicks(Alternatinglegs)StandingCrunches(Elbow tooppositeknee)StairPushupsBicycleKneePushupsLegLiftsWallSitArmCirclesWallPushupsSkiJumps(Side toside)SupermanPlankSitupsBurpeesJumpingJacksCriss-CrossesSquatsRun inplaceLungesRussianTwistsScissorJumpsScissorKicksLying downon yourback)MountainClimbersA-ZPlanksKarateKicks(Alternatinglegs)StandingCrunches(Elbow tooppositeknee)StairPushupsBicycleKneePushupsLegLiftsWallSitArmCirclesWallPushupsSkiJumps(Side toside)

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman
  2. Plank
  3. Sit ups
  4. Burpees
  5. Jumping Jacks
  6. Criss- Crosses
  7. Squats
  8. Run in place
  9. Lunges
  10. Russian Twists
  11. Scissor Jumps
  12. Scissor Kicks Lying down on your back)
  13. Mountain Climbers
  14. A-Z Planks
  15. Karate Kicks (Alternating legs)
  16. Standing Crunches (Elbow to opposite knee)
  17. Stair Push ups
  18. Bicycle
  19. Knee Push ups
  20. Leg Lifts
  21. Wall Sit
  22. Arm Circles
  23. Wall Push ups
  24. Ski Jumps (Side to side)