PlankStairPushupsWallSitKneePushupsWallPushupsLegLiftsKarateKicks(Alternatinglegs)SkiJumps(Side toside)MountainClimbersA-ZPlanksScissorKicksLying downon yourback)BicycleStandingCrunches(Elbow tooppositeknee)Run inplaceRussianTwistsScissorJumpsBurpeesArmCirclesSitupsSquatsSupermanCriss-CrossesLungesJumpingJacksPlankStairPushupsWallSitKneePushupsWallPushupsLegLiftsKarateKicks(Alternatinglegs)SkiJumps(Side toside)MountainClimbersA-ZPlanksScissorKicksLying downon yourback)BicycleStandingCrunches(Elbow tooppositeknee)Run inplaceRussianTwistsScissorJumpsBurpeesArmCirclesSitupsSquatsSupermanCriss-CrossesLungesJumpingJacks

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Stair Push ups
  3. Wall Sit
  4. Knee Push ups
  5. Wall Push ups
  6. Leg Lifts
  7. Karate Kicks (Alternating legs)
  8. Ski Jumps (Side to side)
  9. Mountain Climbers
  10. A-Z Planks
  11. Scissor Kicks Lying down on your back)
  12. Bicycle
  13. Standing Crunches (Elbow to opposite knee)
  14. Run in place
  15. Russian Twists
  16. Scissor Jumps
  17. Burpees
  18. Arm Circles
  19. Sit ups
  20. Squats
  21. Superman
  22. Criss- Crosses
  23. Lunges
  24. Jumping Jacks