BicycleStairPushupsWallSitBurpeesKneePushupsScissorJumpsStandingCrunches(Elbow tooppositeknee)ScissorKicksLying downon yourback)SitupsSupermanPlankWallPushupsMountainClimbersKarateKicks(Alternatinglegs)SquatsCriss-CrossesLungesJumpingJacksLegLiftsArmCirclesA-ZPlanksRussianTwistsRun inplaceSkiJumps(Side toside)BicycleStairPushupsWallSitBurpeesKneePushupsScissorJumpsStandingCrunches(Elbow tooppositeknee)ScissorKicksLying downon yourback)SitupsSupermanPlankWallPushupsMountainClimbersKarateKicks(Alternatinglegs)SquatsCriss-CrossesLungesJumpingJacksLegLiftsArmCirclesA-ZPlanksRussianTwistsRun inplaceSkiJumps(Side toside)

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycle
  2. Stair Push ups
  3. Wall Sit
  4. Burpees
  5. Knee Push ups
  6. Scissor Jumps
  7. Standing Crunches (Elbow to opposite knee)
  8. Scissor Kicks Lying down on your back)
  9. Sit ups
  10. Superman
  11. Plank
  12. Wall Push ups
  13. Mountain Climbers
  14. Karate Kicks (Alternating legs)
  15. Squats
  16. Criss- Crosses
  17. Lunges
  18. Jumping Jacks
  19. Leg Lifts
  20. Arm Circles
  21. A-Z Planks
  22. Russian Twists
  23. Run in place
  24. Ski Jumps (Side to side)