BicycleKarateKicks(Alternatinglegs)WallSitStairPushupsLegLiftsSkiJumps(Side toside)SupermanA-ZPlanksWallPushupsRun inplaceKneePushupsJumpingJacksSitupsLungesRussianTwistsBurpeesArmCirclesSquatsPlankScissorKicksLying downon yourback)ScissorJumpsCriss-CrossesStandingCrunches(Elbow tooppositeknee)MountainClimbersBicycleKarateKicks(Alternatinglegs)WallSitStairPushupsLegLiftsSkiJumps(Side toside)SupermanA-ZPlanksWallPushupsRun inplaceKneePushupsJumpingJacksSitupsLungesRussianTwistsBurpeesArmCirclesSquatsPlankScissorKicksLying downon yourback)ScissorJumpsCriss-CrossesStandingCrunches(Elbow tooppositeknee)MountainClimbers

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycle
  2. Karate Kicks (Alternating legs)
  3. Wall Sit
  4. Stair Push ups
  5. Leg Lifts
  6. Ski Jumps (Side to side)
  7. Superman
  8. A-Z Planks
  9. Wall Push ups
  10. Run in place
  11. Knee Push ups
  12. Jumping Jacks
  13. Sit ups
  14. Lunges
  15. Russian Twists
  16. Burpees
  17. Arm Circles
  18. Squats
  19. Plank
  20. Scissor Kicks Lying down on your back)
  21. Scissor Jumps
  22. Criss- Crosses
  23. Standing Crunches (Elbow to opposite knee)
  24. Mountain Climbers