Criss-CrossesLungesStairPushupsSitupsBurpeesPlankScissorJumpsKarateKicks(Alternatinglegs)StandingCrunches(Elbow tooppositeknee)JumpingJacksMountainClimbersArmCirclesKneePushupsLegLiftsSupermanA-ZPlanksRussianTwistsSkiJumps(Side toside)Run inplaceScissorKicksLying downon yourback)WallPushupsBicycleSquatsWallSitCriss-CrossesLungesStairPushupsSitupsBurpeesPlankScissorJumpsKarateKicks(Alternatinglegs)StandingCrunches(Elbow tooppositeknee)JumpingJacksMountainClimbersArmCirclesKneePushupsLegLiftsSupermanA-ZPlanksRussianTwistsSkiJumps(Side toside)Run inplaceScissorKicksLying downon yourback)WallPushupsBicycleSquatsWallSit

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Criss- Crosses
  2. Lunges
  3. Stair Push ups
  4. Sit ups
  5. Burpees
  6. Plank
  7. Scissor Jumps
  8. Karate Kicks (Alternating legs)
  9. Standing Crunches (Elbow to opposite knee)
  10. Jumping Jacks
  11. Mountain Climbers
  12. Arm Circles
  13. Knee Push ups
  14. Leg Lifts
  15. Superman
  16. A-Z Planks
  17. Russian Twists
  18. Ski Jumps (Side to side)
  19. Run in place
  20. Scissor Kicks Lying down on your back)
  21. Wall Push ups
  22. Bicycle
  23. Squats
  24. Wall Sit