BurpeesSupermanStandingCrunches(Elbow tooppositeknee)A-ZPlanksLegLiftsJumpingJacksStairPushupsScissorKicksLying downon yourback)RussianTwistsSitupsArmCirclesKarateKicks(Alternatinglegs)MountainClimbersLungesBicycleWallSitRun inplaceSkiJumps(Side toside)WallPushupsSquatsScissorJumpsPlankKneePushupsCriss-CrossesBurpeesSupermanStandingCrunches(Elbow tooppositeknee)A-ZPlanksLegLiftsJumpingJacksStairPushupsScissorKicksLying downon yourback)RussianTwistsSitupsArmCirclesKarateKicks(Alternatinglegs)MountainClimbersLungesBicycleWallSitRun inplaceSkiJumps(Side toside)WallPushupsSquatsScissorJumpsPlankKneePushupsCriss-Crosses

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Superman
  3. Standing Crunches (Elbow to opposite knee)
  4. A-Z Planks
  5. Leg Lifts
  6. Jumping Jacks
  7. Stair Push ups
  8. Scissor Kicks Lying down on your back)
  9. Russian Twists
  10. Sit ups
  11. Arm Circles
  12. Karate Kicks (Alternating legs)
  13. Mountain Climbers
  14. Lunges
  15. Bicycle
  16. Wall Sit
  17. Run in place
  18. Ski Jumps (Side to side)
  19. Wall Push ups
  20. Squats
  21. Scissor Jumps
  22. Plank
  23. Knee Push ups
  24. Criss- Crosses