SitupsScissorJumpsBurpeesSquatsScissorKicksLying downon yourback)LegLiftsWallPushupsLungesKneePushupsA-ZPlanksPlankRun inplaceWallSitMountainClimbersRussianTwistsKarateKicks(Alternatinglegs)JumpingJacksBicycleArmCirclesStandingCrunches(Elbow tooppositeknee)SupermanStairPushupsSkiJumps(Side toside)Criss-CrossesSitupsScissorJumpsBurpeesSquatsScissorKicksLying downon yourback)LegLiftsWallPushupsLungesKneePushupsA-ZPlanksPlankRun inplaceWallSitMountainClimbersRussianTwistsKarateKicks(Alternatinglegs)JumpingJacksBicycleArmCirclesStandingCrunches(Elbow tooppositeknee)SupermanStairPushupsSkiJumps(Side toside)Criss-Crosses

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit ups
  2. Scissor Jumps
  3. Burpees
  4. Squats
  5. Scissor Kicks Lying down on your back)
  6. Leg Lifts
  7. Wall Push ups
  8. Lunges
  9. Knee Push ups
  10. A-Z Planks
  11. Plank
  12. Run in place
  13. Wall Sit
  14. Mountain Climbers
  15. Russian Twists
  16. Karate Kicks (Alternating legs)
  17. Jumping Jacks
  18. Bicycle
  19. Arm Circles
  20. Standing Crunches (Elbow to opposite knee)
  21. Superman
  22. Stair Push ups
  23. Ski Jumps (Side to side)
  24. Criss- Crosses