SquatsLungesRun inplaceMountainClimbersLegLiftsSupermanArmCirclesCriss-CrossesKarateKicks(Alternatinglegs)WallSitBicycleKneePushupsWallPushupsScissorJumpsSkiJumps(Side toside)A-ZPlanksSitupsStandingCrunches(Elbow tooppositeknee)ScissorKicksLying downon yourback)StairPushupsRussianTwistsJumpingJacksPlankBurpeesSquatsLungesRun inplaceMountainClimbersLegLiftsSupermanArmCirclesCriss-CrossesKarateKicks(Alternatinglegs)WallSitBicycleKneePushupsWallPushupsScissorJumpsSkiJumps(Side toside)A-ZPlanksSitupsStandingCrunches(Elbow tooppositeknee)ScissorKicksLying downon yourback)StairPushupsRussianTwistsJumpingJacksPlankBurpees

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Lunges
  3. Run in place
  4. Mountain Climbers
  5. Leg Lifts
  6. Superman
  7. Arm Circles
  8. Criss- Crosses
  9. Karate Kicks (Alternating legs)
  10. Wall Sit
  11. Bicycle
  12. Knee Push ups
  13. Wall Push ups
  14. Scissor Jumps
  15. Ski Jumps (Side to side)
  16. A-Z Planks
  17. Sit ups
  18. Standing Crunches (Elbow to opposite knee)
  19. Scissor Kicks Lying down on your back)
  20. Stair Push ups
  21. Russian Twists
  22. Jumping Jacks
  23. Plank
  24. Burpees