ChronicconditionsGet yourvision andhearingcheckedInstallgrab barsnear toiletSwimming/walkingare goodexercisesEngage inphysicalactivityBalanceand GritDon'tSmoke ordrinkalcoholReviewyourmedicationsManageyourweightTalk toyourfamilymembersKnow fallscan bepreventedConsult anoccupationaltherapistPayattentionto yourdietMakesecurerails forstairsCheck forbifocalproblemsInstall grabbars inshower/tubCheckDiabetesMake yourhome safeCheck thelighting inyourhomeCheck forOsteoarthritisTalk toyour healthcareproviderGetplenty ofsleepBe aware ofnon-prescriptionmedicationsGet enoughVitamin DandCalciumChronicconditionsGet yourvision andhearingcheckedInstallgrab barsnear toiletSwimming/walkingare goodexercisesEngage inphysicalactivityBalanceand GritDon'tSmoke ordrinkalcoholReviewyourmedicationsManageyourweightTalk toyourfamilymembersKnow fallscan bepreventedConsult anoccupationaltherapistPayattentionto yourdietMakesecurerails forstairsCheck forbifocalproblemsInstall grabbars inshower/tubCheckDiabetesMake yourhome safeCheck thelighting inyourhomeCheck forOsteoarthritisTalk toyour healthcareproviderGetplenty ofsleepBe aware ofnon-prescriptionmedicationsGet enoughVitamin DandCalcium

Kupuna Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chronic conditions
  2. Get your vision and hearing checked
  3. Install grab bars near toilet
  4. Swimming/walking are good exercises
  5. Engage in physical activity
  6. Balance and Grit
  7. Don't Smoke or drink alcohol
  8. Review your medications
  9. Manage your weight
  10. Talk to your family members
  11. Know falls can be prevented
  12. Consult an occupational therapist
  13. Pay attention to your diet
  14. Make secure rails for stairs
  15. Check for bifocal problems
  16. Install grab bars in shower/tub
  17. Check Diabetes
  18. Make your home safe
  19. Check the lighting in your home
  20. Check for Osteo arthritis
  21. Talk to your health care provider
  22. Get plenty of sleep
  23. Be aware of non-prescription medications
  24. Get enough Vitamin D and Calcium