Payattentionto yourdietCheck forOsteoarthritisGet enoughVitamin DandCalciumEngage inphysicalactivityDon'tSmoke ordrinkalcoholConsult anoccupationaltherapistKnow fallscan bepreventedTalk toyour healthcareproviderCheck thelighting inyourhomeCheckDiabetesInstallgrab barsnear toiletMake yourhome safeGetplenty ofsleepBalanceand GritInstall grabbars inshower/tubSwimming/walkingare goodexercisesTalk toyourfamilymembersGet yourvision andhearingcheckedMakesecurerails forstairsManageyourweightChronicconditionsBe aware ofnon-prescriptionmedicationsReviewyourmedicationsCheck forbifocalproblemsPayattentionto yourdietCheck forOsteoarthritisGet enoughVitamin DandCalciumEngage inphysicalactivityDon'tSmoke ordrinkalcoholConsult anoccupationaltherapistKnow fallscan bepreventedTalk toyour healthcareproviderCheck thelighting inyourhomeCheckDiabetesInstallgrab barsnear toiletMake yourhome safeGetplenty ofsleepBalanceand GritInstall grabbars inshower/tubSwimming/walkingare goodexercisesTalk toyourfamilymembersGet yourvision andhearingcheckedMakesecurerails forstairsManageyourweightChronicconditionsBe aware ofnon-prescriptionmedicationsReviewyourmedicationsCheck forbifocalproblems

Kupuna Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pay attention to your diet
  2. Check for Osteo arthritis
  3. Get enough Vitamin D and Calcium
  4. Engage in physical activity
  5. Don't Smoke or drink alcohol
  6. Consult an occupational therapist
  7. Know falls can be prevented
  8. Talk to your health care provider
  9. Check the lighting in your home
  10. Check Diabetes
  11. Install grab bars near toilet
  12. Make your home safe
  13. Get plenty of sleep
  14. Balance and Grit
  15. Install grab bars in shower/tub
  16. Swimming/walking are good exercises
  17. Talk to your family members
  18. Get your vision and hearing checked
  19. Make secure rails for stairs
  20. Manage your weight
  21. Chronic conditions
  22. Be aware of non-prescription medications
  23. Review your medications
  24. Check for bifocal problems