Check forbifocalproblemsReviewyourmedicationsKnow fallscan bepreventedPayattentionto yourdietMake yourhome safeConsult anoccupationaltherapistCheckDiabetesCheck forOsteoarthritisCheck thelighting inyourhomeInstallgrab barsnear toiletSwimming/walkingare goodexercisesChronicconditionsMakesecurerails forstairsEngage inphysicalactivityBe aware ofnon-prescriptionmedicationsInstall grabbars inshower/tubGetplenty ofsleepGet enoughVitamin DandCalciumTalk toyour healthcareproviderDon'tSmoke ordrinkalcoholBalanceand GritManageyourweightTalk toyourfamilymembersGet yourvision andhearingcheckedCheck forbifocalproblemsReviewyourmedicationsKnow fallscan bepreventedPayattentionto yourdietMake yourhome safeConsult anoccupationaltherapistCheckDiabetesCheck forOsteoarthritisCheck thelighting inyourhomeInstallgrab barsnear toiletSwimming/walkingare goodexercisesChronicconditionsMakesecurerails forstairsEngage inphysicalactivityBe aware ofnon-prescriptionmedicationsInstall grabbars inshower/tubGetplenty ofsleepGet enoughVitamin DandCalciumTalk toyour healthcareproviderDon'tSmoke ordrinkalcoholBalanceand GritManageyourweightTalk toyourfamilymembersGet yourvision andhearingchecked

Kupuna Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check for bifocal problems
  2. Review your medications
  3. Know falls can be prevented
  4. Pay attention to your diet
  5. Make your home safe
  6. Consult an occupational therapist
  7. Check Diabetes
  8. Check for Osteo arthritis
  9. Check the lighting in your home
  10. Install grab bars near toilet
  11. Swimming/walking are good exercises
  12. Chronic conditions
  13. Make secure rails for stairs
  14. Engage in physical activity
  15. Be aware of non-prescription medications
  16. Install grab bars in shower/tub
  17. Get plenty of sleep
  18. Get enough Vitamin D and Calcium
  19. Talk to your health care provider
  20. Don't Smoke or drink alcohol
  21. Balance and Grit
  22. Manage your weight
  23. Talk to your family members
  24. Get your vision and hearing checked