CheckDiabetesConsult anoccupationaltherapistCheck thelighting inyourhomeDon'tSmoke ordrinkalcoholSwimming/walkingare goodexercisesInstall grabbars inshower/tubTalk toyourfamilymembersManageyourweightTalk toyour healthcareproviderMakesecurerails forstairsGet enoughVitamin DandCalciumGet yourvision andhearingcheckedCheck forOsteoarthritisInstallgrab barsnear toiletChronicconditionsGetplenty ofsleepPayattentionto yourdietReviewyourmedicationsMake yourhome safeEngage inphysicalactivityBe aware ofnon-prescriptionmedicationsBalanceand GritKnow fallscan bepreventedCheck forbifocalproblemsCheckDiabetesConsult anoccupationaltherapistCheck thelighting inyourhomeDon'tSmoke ordrinkalcoholSwimming/walkingare goodexercisesInstall grabbars inshower/tubTalk toyourfamilymembersManageyourweightTalk toyour healthcareproviderMakesecurerails forstairsGet enoughVitamin DandCalciumGet yourvision andhearingcheckedCheck forOsteoarthritisInstallgrab barsnear toiletChronicconditionsGetplenty ofsleepPayattentionto yourdietReviewyourmedicationsMake yourhome safeEngage inphysicalactivityBe aware ofnon-prescriptionmedicationsBalanceand GritKnow fallscan bepreventedCheck forbifocalproblems

Kupuna Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check Diabetes
  2. Consult an occupational therapist
  3. Check the lighting in your home
  4. Don't Smoke or drink alcohol
  5. Swimming/walking are good exercises
  6. Install grab bars in shower/tub
  7. Talk to your family members
  8. Manage your weight
  9. Talk to your health care provider
  10. Make secure rails for stairs
  11. Get enough Vitamin D and Calcium
  12. Get your vision and hearing checked
  13. Check for Osteo arthritis
  14. Install grab bars near toilet
  15. Chronic conditions
  16. Get plenty of sleep
  17. Pay attention to your diet
  18. Review your medications
  19. Make your home safe
  20. Engage in physical activity
  21. Be aware of non-prescription medications
  22. Balance and Grit
  23. Know falls can be prevented
  24. Check for bifocal problems