Consult anoccupationaltherapistKnow fallscan bepreventedManageyourweightGet enoughVitamin DandCalciumCheck forbifocalproblemsInstallgrab barsnear toiletCheckDiabetesInstall grabbars inshower/tubChronicconditionsBalanceand GritBe aware ofnon-prescriptionmedicationsCheck forOsteoarthritisCheck thelighting inyourhomeSwimming/walkingare goodexercisesTalk toyourfamilymembersReviewyourmedicationsTalk toyour healthcareproviderMake yourhome safeMakesecurerails forstairsDon'tSmoke ordrinkalcoholGet yourvision andhearingcheckedGetplenty ofsleepPayattentionto yourdietEngage inphysicalactivityConsult anoccupationaltherapistKnow fallscan bepreventedManageyourweightGet enoughVitamin DandCalciumCheck forbifocalproblemsInstallgrab barsnear toiletCheckDiabetesInstall grabbars inshower/tubChronicconditionsBalanceand GritBe aware ofnon-prescriptionmedicationsCheck forOsteoarthritisCheck thelighting inyourhomeSwimming/walkingare goodexercisesTalk toyourfamilymembersReviewyourmedicationsTalk toyour healthcareproviderMake yourhome safeMakesecurerails forstairsDon'tSmoke ordrinkalcoholGet yourvision andhearingcheckedGetplenty ofsleepPayattentionto yourdietEngage inphysicalactivity

Kupuna Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consult an occupational therapist
  2. Know falls can be prevented
  3. Manage your weight
  4. Get enough Vitamin D and Calcium
  5. Check for bifocal problems
  6. Install grab bars near toilet
  7. Check Diabetes
  8. Install grab bars in shower/tub
  9. Chronic conditions
  10. Balance and Grit
  11. Be aware of non-prescription medications
  12. Check for Osteo arthritis
  13. Check the lighting in your home
  14. Swimming/walking are good exercises
  15. Talk to your family members
  16. Review your medications
  17. Talk to your health care provider
  18. Make your home safe
  19. Make secure rails for stairs
  20. Don't Smoke or drink alcohol
  21. Get your vision and hearing checked
  22. Get plenty of sleep
  23. Pay attention to your diet
  24. Engage in physical activity