Use nustep15 minutes3 times thisweek.Attend aspiritualgatheringAttend theIce CreamSocial 3pmSept 10.Take a 15minute walk2 times thisweekEat 3 healthymeals 3times thisweekComplete awordpuzzle fromRoxaneAttend theTues.FUNDAYactivityAttenda 3 pmsocialDrink 8glasses ofwater in24 hoursAttend theFriday 2pmactivity withMaryColor 1 pageof the 8 GSScharacteristics(see Roxane)Get 8 hoursof sleep 3days thisweekAttend theresidentcouncilmeeting Sept14Complete aword puzzlefromRoxaneAttend anexerciseclassReada BookAttenda 3:30activitySkipdessertsfor onedayAttend thesing-a-long withRogeneAttend a3pmsocialhourRead aWellnessarticle (seeRoxane)Reconnectwith an oldfriendGrab afriend for abeverageand snackEat 3servings ofveggies in24 hoursUse nustep15 minutes3 times thisweek.Attend aspiritualgatheringAttend theIce CreamSocial 3pmSept 10.Take a 15minute walk2 times thisweekEat 3 healthymeals 3times thisweekComplete awordpuzzle fromRoxaneAttend theTues.FUNDAYactivityAttenda 3 pmsocialDrink 8glasses ofwater in24 hoursAttend theFriday 2pmactivity withMaryColor 1 pageof the 8 GSScharacteristics(see Roxane)Get 8 hoursof sleep 3days thisweekAttend theresidentcouncilmeeting Sept14Complete aword puzzlefromRoxaneAttend anexerciseclassReada BookAttenda 3:30activitySkipdessertsfor onedayAttend thesing-a-long withRogeneAttend a3pmsocialhourRead aWellnessarticle (seeRoxane)Reconnectwith an oldfriendGrab afriend for abeverageand snackEat 3servings ofveggies in24 hours

PRAIRIE CREEK BINGO WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use nustep 15 minutes 3 times this week.
  2. Attend a spiritual gathering
  3. Attend the Ice Cream Social 3pm Sept 10.
  4. Take a 15 minute walk 2 times this week
  5. Eat 3 healthy meals 3 times this week
  6. Complete a word puzzle from Roxane
  7. Attend the Tues. FUNDAY activity
  8. Attend a 3 pm social
  9. Drink 8 glasses of water in 24 hours
  10. Attend the Friday 2pm activity with Mary
  11. Color 1 page of the 8 GSS characteristics (see Roxane)
  12. Get 8 hours of sleep 3 days this week
  13. Attend the resident council meeting Sept 14
  14. Complete a word puzzle from Roxane
  15. Attend an exercise class
  16. Read a Book
  17. Attend a 3:30 activity
  18. Skip desserts for one day
  19. Attend the sing-a-long with Rogene
  20. Attend a 3pm social hour
  21. Read a Wellness article (see Roxane)
  22. Reconnect with an old friend
  23. Grab a friend for a beverage and snack
  24. Eat 3 servings of veggies in 24 hours