Use nustep15 minutes3 times thisweek.Complete aword puzzlefromRoxaneGrab afriend for abeverageand snackAttend aspiritualgatheringAttend theresidentcouncilmeeting Sept14Color 1 pageof the 8 GSScharacteristics(see Roxane)Read aWellnessarticle (seeRoxane)Get 8 hoursof sleep 3days thisweekAttend thesing-a-long withRogeneReconnectwith an oldfriendAttend theIce CreamSocial 3pmSept 10.Reada BookEat 3servings ofveggies in24 hoursAttend anexerciseclassComplete awordpuzzle fromRoxaneTake a 15minute walk2 times thisweekAttenda 3:30activityAttend theTues.FUNDAYactivityAttenda 3 pmsocialDrink 8glasses ofwater in24 hoursAttend a3pmsocialhourAttend theFriday 2pmactivity withMarySkipdessertsfor onedayEat 3 healthymeals 3times thisweekUse nustep15 minutes3 times thisweek.Complete aword puzzlefromRoxaneGrab afriend for abeverageand snackAttend aspiritualgatheringAttend theresidentcouncilmeeting Sept14Color 1 pageof the 8 GSScharacteristics(see Roxane)Read aWellnessarticle (seeRoxane)Get 8 hoursof sleep 3days thisweekAttend thesing-a-long withRogeneReconnectwith an oldfriendAttend theIce CreamSocial 3pmSept 10.Reada BookEat 3servings ofveggies in24 hoursAttend anexerciseclassComplete awordpuzzle fromRoxaneTake a 15minute walk2 times thisweekAttenda 3:30activityAttend theTues.FUNDAYactivityAttenda 3 pmsocialDrink 8glasses ofwater in24 hoursAttend a3pmsocialhourAttend theFriday 2pmactivity withMarySkipdessertsfor onedayEat 3 healthymeals 3times thisweek

PRAIRIE CREEK BINGO WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use nustep 15 minutes 3 times this week.
  2. Complete a word puzzle from Roxane
  3. Grab a friend for a beverage and snack
  4. Attend a spiritual gathering
  5. Attend the resident council meeting Sept 14
  6. Color 1 page of the 8 GSS characteristics (see Roxane)
  7. Read a Wellness article (see Roxane)
  8. Get 8 hours of sleep 3 days this week
  9. Attend the sing-a-long with Rogene
  10. Reconnect with an old friend
  11. Attend the Ice Cream Social 3pm Sept 10.
  12. Read a Book
  13. Eat 3 servings of veggies in 24 hours
  14. Attend an exercise class
  15. Complete a word puzzle from Roxane
  16. Take a 15 minute walk 2 times this week
  17. Attend a 3:30 activity
  18. Attend the Tues. FUNDAY activity
  19. Attend a 3 pm social
  20. Drink 8 glasses of water in 24 hours
  21. Attend a 3pm social hour
  22. Attend the Friday 2pm activity with Mary
  23. Skip desserts for one day
  24. Eat 3 healthy meals 3 times this week