40 Walking Lunges 30 Superman Bananas Exercise 4x in 1 Week 50 Squats 15 V- ups Drink 8 glasses of water 20 Squat Jumps Exercise 3 Days in a Row 10 V- ups 25 Mountain Climbers 20 Hip Bridges 1 Min Wall Sit 1 Min Plank 20 Push- ups 20 Burpees 30 sec Plank Walk/Run 10 Minutes Walk 30 min 50 Mountain Climbers Walk 20 min 90 sec Plank 30 Hip Bridges 15 Push- ups Walk/Run 20 Minutes 40 Walking Lunges 30 Superman Bananas Exercise 4x in 1 Week 50 Squats 15 V- ups Drink 8 glasses of water 20 Squat Jumps Exercise 3 Days in a Row 10 V- ups 25 Mountain Climbers 20 Hip Bridges 1 Min Wall Sit 1 Min Plank 20 Push- ups 20 Burpees 30 sec Plank Walk/Run 10 Minutes Walk 30 min 50 Mountain Climbers Walk 20 min 90 sec Plank 30 Hip Bridges 15 Push- ups Walk/Run 20 Minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
40
Walking
Lunges
30 Superman Bananas
Exercise 4x in 1 Week
50 Squats
15 V-ups
Drink
8 glasses
of water
20 Squat Jumps
Exercise 3
Days in a Row
10 V-ups
25
Mountain Climbers
20 Hip Bridges
1 Min Wall Sit
1 Min Plank
20 Push-ups
20 Burpees
30
sec
Plank
Walk/Run
10 Minutes
Walk 30 min
50
Mountain
Climbers
Walk 20 min
90 sec Plank
30 Hip Bridges
15 Push-ups
Walk/Run
20 Minutes