15 Push- ups 40 Walking Lunges 20 Burpees 1 Min Wall Sit 20 Push- ups 50 Squats Walk/Run 20 Minutes 30 Hip Bridges 50 Mountain Climbers Walk/Run 10 Minutes 15 V- ups Drink 8 glasses of water 1 Min Plank Exercise 3 Days in a Row 20 Squat Jumps 90 sec Plank Walk 20 min 20 Hip Bridges 30 Superman Bananas 10 V- ups 25 Mountain Climbers 30 sec Plank Exercise 4x in 1 Week Walk 30 min 15 Push- ups 40 Walking Lunges 20 Burpees 1 Min Wall Sit 20 Push- ups 50 Squats Walk/Run 20 Minutes 30 Hip Bridges 50 Mountain Climbers Walk/Run 10 Minutes 15 V- ups Drink 8 glasses of water 1 Min Plank Exercise 3 Days in a Row 20 Squat Jumps 90 sec Plank Walk 20 min 20 Hip Bridges 30 Superman Bananas 10 V- ups 25 Mountain Climbers 30 sec Plank Exercise 4x in 1 Week Walk 30 min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Push-ups
40
Walking
Lunges
20 Burpees
1 Min Wall Sit
20 Push-ups
50 Squats
Walk/Run
20 Minutes
30 Hip Bridges
50
Mountain
Climbers
Walk/Run
10 Minutes
15 V-ups
Drink
8 glasses
of water
1 Min Plank
Exercise 3
Days in a Row
20 Squat Jumps
90 sec Plank
Walk 20 min
20 Hip Bridges
30 Superman Bananas
10 V-ups
25
Mountain Climbers
30
sec
Plank
Exercise 4x in 1 Week
Walk 30 min