30 Superman Bananas 10 V- ups 15 V- ups 1 Min Wall Sit 30 Hip Bridges Walk 20 min Walk/Run 10 Minutes Drink 8 glasses of water 40 Walking Lunges Walk 30 min 20 Push- ups 20 Squat Jumps 25 Mountain Climbers 20 Burpees 50 Mountain Climbers 50 Squats 15 Push- ups 90 sec Plank 20 Hip Bridges 1 Min Plank 30 sec Plank Exercise 4x in 1 Week Exercise 3 Days in a Row Walk/Run 20 Minutes 30 Superman Bananas 10 V- ups 15 V- ups 1 Min Wall Sit 30 Hip Bridges Walk 20 min Walk/Run 10 Minutes Drink 8 glasses of water 40 Walking Lunges Walk 30 min 20 Push- ups 20 Squat Jumps 25 Mountain Climbers 20 Burpees 50 Mountain Climbers 50 Squats 15 Push- ups 90 sec Plank 20 Hip Bridges 1 Min Plank 30 sec Plank Exercise 4x in 1 Week Exercise 3 Days in a Row Walk/Run 20 Minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Superman Bananas
10 V-ups
15 V-ups
1 Min Wall Sit
30 Hip Bridges
Walk 20 min
Walk/Run
10 Minutes
Drink
8 glasses
of water
40
Walking
Lunges
Walk 30 min
20 Push-ups
20 Squat Jumps
25
Mountain Climbers
20 Burpees
50
Mountain
Climbers
50 Squats
15 Push-ups
90 sec Plank
20 Hip Bridges
1 Min Plank
30
sec
Plank
Exercise 4x in 1 Week
Exercise 3
Days in a Row
Walk/Run
20 Minutes