1 MinWall Sit90 secPlank15 V-ups10 V-ups30secPlank30SupermanBananasWalk20 minExercise 3Days in aRowExercise4x in 1Week20SquatJumps20Push-upsWalk/Run20Minutes50MountainClimbers30 HipBridges25MountainClimbers1 MinPlankWalk30 min50Squats40WalkingLungesWalk/Run10Minutes15Push-ups20Burpees20 HipBridgesDrink8 glassesof water1 MinWall Sit90 secPlank15 V-ups10 V-ups30secPlank30SupermanBananasWalk20 minExercise 3Days in aRowExercise4x in 1Week20SquatJumps20Push-upsWalk/Run20Minutes50MountainClimbers30 HipBridges25MountainClimbers1 MinPlankWalk30 min50Squats40WalkingLungesWalk/Run10Minutes15Push-ups20Burpees20 HipBridgesDrink8 glassesof water

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 1 Min Wall Sit
  2. 90 sec Plank
  3. 15 V-ups
  4. 10 V-ups
  5. 30 sec Plank
  6. 30 Superman Bananas
  7. Walk 20 min
  8. Exercise 3 Days in a Row
  9. Exercise 4x in 1 Week
  10. 20 Squat Jumps
  11. 20 Push-ups
  12. Walk/Run 20 Minutes
  13. 50 Mountain Climbers
  14. 30 Hip Bridges
  15. 25 Mountain Climbers
  16. 1 Min Plank
  17. Walk 30 min
  18. 50 Squats
  19. 40 Walking Lunges
  20. Walk/Run 10 Minutes
  21. 15 Push-ups
  22. 20 Burpees
  23. 20 Hip Bridges
  24. Drink 8 glasses of water