50 Squats 20 Hip Bridges 90 sec Plank 1 Min Plank 1 Min Wall Sit 10 V- ups 15 Push- ups Walk/Run 20 Minutes Walk 30 min 40 Walking Lunges 30 sec Plank Drink 8 glasses of water 20 Push- ups 15 V- ups 20 Burpees Exercise 4x in 1 Week Walk/Run 10 Minutes 30 Hip Bridges 25 Mountain Climbers 50 Mountain Climbers 20 Squat Jumps Walk 20 min Exercise 3 Days in a Row 30 Superman Bananas 50 Squats 20 Hip Bridges 90 sec Plank 1 Min Plank 1 Min Wall Sit 10 V- ups 15 Push- ups Walk/Run 20 Minutes Walk 30 min 40 Walking Lunges 30 sec Plank Drink 8 glasses of water 20 Push- ups 15 V- ups 20 Burpees Exercise 4x in 1 Week Walk/Run 10 Minutes 30 Hip Bridges 25 Mountain Climbers 50 Mountain Climbers 20 Squat Jumps Walk 20 min Exercise 3 Days in a Row 30 Superman Bananas
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 Squats
20 Hip Bridges
90 sec Plank
1 Min Plank
1 Min Wall Sit
10 V-ups
15 Push-ups
Walk/Run
20 Minutes
Walk 30 min
40
Walking
Lunges
30
sec
Plank
Drink
8 glasses
of water
20 Push-ups
15 V-ups
20 Burpees
Exercise 4x in 1 Week
Walk/Run
10 Minutes
30 Hip Bridges
25
Mountain Climbers
50
Mountain
Climbers
20 Squat Jumps
Walk 20 min
Exercise 3
Days in a Row
30 Superman Bananas