50 Squats Exercise 4x in 1 Week 15 V- ups 30 Superman Bananas 30 Hip Bridges 1 Min Plank 20 Hip Bridges Walk/Run 10 Minutes Walk 20 min Walk/Run 20 Minutes Exercise 3 Days in a Row 40 Walking Lunges Drink 8 glasses of water 20 Push- ups 1 Min Wall Sit Walk 30 min 25 Mountain Climbers 20 Squat Jumps 50 Mountain Climbers 15 Push- ups 10 V- ups 90 sec Plank 30 sec Plank 20 Burpees 50 Squats Exercise 4x in 1 Week 15 V- ups 30 Superman Bananas 30 Hip Bridges 1 Min Plank 20 Hip Bridges Walk/Run 10 Minutes Walk 20 min Walk/Run 20 Minutes Exercise 3 Days in a Row 40 Walking Lunges Drink 8 glasses of water 20 Push- ups 1 Min Wall Sit Walk 30 min 25 Mountain Climbers 20 Squat Jumps 50 Mountain Climbers 15 Push- ups 10 V- ups 90 sec Plank 30 sec Plank 20 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 Squats
Exercise 4x in 1 Week
15 V-ups
30 Superman Bananas
30 Hip Bridges
1 Min Plank
20 Hip Bridges
Walk/Run
10 Minutes
Walk 20 min
Walk/Run
20 Minutes
Exercise 3
Days in a Row
40
Walking
Lunges
Drink
8 glasses
of water
20 Push-ups
1 Min Wall Sit
Walk 30 min
25
Mountain Climbers
20 Squat Jumps
50
Mountain
Climbers
15 Push-ups
10 V-ups
90 sec Plank
30
sec
Plank
20 Burpees