Physical Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 second stretch
2. 10 one foot hops
3. 3 burpees
4. 10 arm circles forward
5. 7 stretch jumps
6. balance on left foot for 10 seconds
7. 20 seconds high knees
8. 10 calf raises
9. 20 seconds run in place
10. 10 ski jumps
11. 10 lunge jumps
12. 15 seconds jump rope
13. 7 star jumps
14. 7 squat jumps
15. 10 sit ups
16. 10 second plank
17. 7 tuck jumps
18. 10 jumping jacks
19. 15 jumping jacks
20. 10 arm circles backward
21. 15 second stretch
22. 10 tricep dips
23. 10 squats
24. balance on right foot for 10 seconds