Physical Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 second stretch
2. 10 calf raises
3. 15 seconds jump rope
4. 10 sit ups
5. 7 star jumps
6. 7 squat jumps
7. 10 ski jumps
8. 10 second plank
9. 20 seconds high knees
10. 10 lunge jumps
11. balance on left foot for 10 seconds
12. 10 arm circles backward
13. 10 arm circles forward
14. 7 tuck jumps
15. 7 stretch jumps
16. 20 seconds run in place
17. 3 burpees
18. 10 jumping jacks
19. 10 squats
20. 10 one foot hops
21. 15 second stretch
22. 10 tricep dips
23. balance on right foot for 10 seconds
24. 15 jumping jacks