Physical Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 lunge jumps
2. 10 second plank
3. 10 tricep dips
4. 7 squat jumps
5. 10 arm circles forward
6. 10 squats
7. 10 sit ups
8. 7 stretch jumps
9. 7 star jumps
10. 10 second stretch
11. 10 one foot hops
12. 20 seconds run in place
13. 10 calf raises
14. 15 seconds jump rope
15. 10 arm circles backward
16. 15 second stretch
17. 15 jumping jacks
18. 10 ski jumps
19. balance on left foot for 10 seconds
20. 10 jumping jacks
21. 7 tuck jumps
22. balance on right foot for 10 seconds
23. 3 burpees
24. 20 seconds high knees