Physical Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 7 tuck jumps
2. 10 arm circles backward
3. balance on right foot for 10 seconds
4. balance on left foot for 10 seconds
5. 10 one foot hops
6. 20 seconds run in place
7. 10 tricep dips
8. 10 second stretch
9. 10 lunge jumps
10. 3 burpees
11. 7 star jumps
12. 15 second stretch
13. 10 squats
14. 15 jumping jacks
15. 10 second plank
16. 10 arm circles forward
17. 7 stretch jumps
18. 20 seconds high knees
19. 10 sit ups
20. 15 seconds jump rope
21. 10 jumping jacks
22. 10 ski jumps
23. 7 squat jumps
24. 10 calf raises