25BURPEES60 MTNCLIMBERS25 SQUATTHRUSTERS10PLANKJACKS20 SQUATTHRUSTERS10PUSHUPS40CURLS35PUSHUPS20PUSHUPS10BURPEES10SQUATS20PLANKJACKS30PUSHUPS20 MTNCLIMBERS15DEADLITS10DEADLIFTS50CURLS20SCISSORLUNGES15STANCEJACKS35STANCEJACKS30CURLS40PLANKJACKS15SCISSORLUNGES10SCISSORLUNGES40 MTNCLIMBERS50SQUATS5BURPEES25PUSHUPS20DEADLIFTS30SCISSORLUNGES10 SQUATTHRUSTERS30STANCEJACKS5 SQUATTHRUSTERS20BURPEES15BURPEES20SQUATS15 SQUATTHRUSTERS10CURLS30SQUATS30PLANKJACKS30 MTNCLIMBERS25DEADLIFTS25SCISSORLUNGES40SQUATS20STANCEJACKS50 MTNCLIMBERS20CURLS50PLANKJACKS25STANCEJACKS25BURPEES60 MTNCLIMBERS25 SQUATTHRUSTERS10PLANKJACKS20 SQUATTHRUSTERS10PUSHUPS40CURLS35PUSHUPS20PUSHUPS10BURPEES10SQUATS20PLANKJACKS30PUSHUPS20 MTNCLIMBERS15DEADLITS10DEADLIFTS50CURLS20SCISSORLUNGES15STANCEJACKS35STANCEJACKS30CURLS40PLANKJACKS15SCISSORLUNGES10SCISSORLUNGES40 MTNCLIMBERS50SQUATS5BURPEES25PUSHUPS20DEADLIFTS30SCISSORLUNGES10 SQUATTHRUSTERS30STANCEJACKS5 SQUATTHRUSTERS20BURPEES15BURPEES20SQUATS15 SQUATTHRUSTERS10CURLS30SQUATS30PLANKJACKS30 MTNCLIMBERS25DEADLIFTS25SCISSORLUNGES40SQUATS20STANCEJACKS50 MTNCLIMBERS20CURLS50PLANKJACKS25STANCEJACKS

BLACK OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 BURPEES
  2. 60 MTN CLIMBERS
  3. 25 SQUAT THRUSTERS
  4. 10 PLANK JACKS
  5. 20 SQUAT THRUSTERS
  6. 10 PUSHUPS
  7. 40 CURLS
  8. 35 PUSHUPS
  9. 20 PUSHUPS
  10. 10 BURPEES
  11. 10 SQUATS
  12. 20 PLANK JACKS
  13. 30 PUSHUPS
  14. 20 MTN CLIMBERS
  15. 15 DEADLITS
  16. 10 DEADLIFTS
  17. 50 CURLS
  18. 20 SCISSOR LUNGES
  19. 15 STANCE JACKS
  20. 35 STANCE JACKS
  21. 30 CURLS
  22. 40 PLANK JACKS
  23. 15 SCISSOR LUNGES
  24. 10 SCISSOR LUNGES
  25. 40 MTN CLIMBERS
  26. 50 SQUATS
  27. 5 BURPEES
  28. 25 PUSHUPS
  29. 20 DEADLIFTS
  30. 30 SCISSOR LUNGES
  31. 10 SQUAT THRUSTERS
  32. 30 STANCE JACKS
  33. 5 SQUAT THRUSTERS
  34. 20 BURPEES
  35. 15 BURPEES
  36. 20 SQUATS
  37. 15 SQUAT THRUSTERS
  38. 10 CURLS
  39. 30 SQUATS
  40. 30 PLANK JACKS
  41. 30 MTN CLIMBERS
  42. 25 DEADLIFTS
  43. 25 SCISSOR LUNGES
  44. 40 SQUATS
  45. 20 STANCE JACKS
  46. 50 MTN CLIMBERS
  47. 20 CURLS
  48. 50PLANK JACKS
  49. 25 STANCE JACKS