ShoulderShrugsHeelTapsPlankWindmillsSkierJumpsBellJumpsFlutterKicksReverseLungesFree!ScissorKicksReboundJumpsShoulderTapPlanksStarJumpsLeprechaunjumpsV SitSquatsJJWalkingPlanks1/2jacksPushJacksMtnClimbersStridesPushupsLungesTuckJumpsShoulderShrugsHeelTapsPlankWindmillsSkierJumpsBellJumpsFlutterKicksReverseLungesFree!ScissorKicksReboundJumpsShoulderTapPlanksStarJumpsLeprechaunjumpsV SitSquatsJJWalkingPlanks1/2jacksPushJacksMtnClimbersStridesPushupsLungesTuckJumps

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
N
5
I
6
N
7
N
8
B
9
B
10
O
11
O
12
G
13
B
14
O
15
N
16
B
17
G
18
G
19
N
20
O
21
G
22
I
23
B
24
G
25
O
  1. I-Shoulder Shrugs
  2. I-Heel Taps
  3. I-Plank
  4. N-Windmills
  5. I-Skier Jumps
  6. N-Bell Jumps
  7. N-Flutter Kicks
  8. B-Reverse Lunges
  9. B-Free!
  10. O-Scissor Kicks
  11. O-Rebound Jumps
  12. G-Shoulder Tap Planks
  13. B-Star Jumps
  14. O-Leprechaun jumps
  15. N-V Sit
  16. B-Squats
  17. G-JJ
  18. G-Walking Planks
  19. N-1/2 jacks
  20. O-Push Jacks
  21. G-Mtn Climbers
  22. I-Strides
  23. B-Push ups
  24. G-Lunges
  25. O-Tuck Jumps