Emotion dys- regulation 10 2 and a half times Take care of my physical needs Cycle of shame Change our thoughts, not our emotions Name the button and feelings "What Happened to You?" Abusing alcohol or drugs Therapy Adverse Childhood Experiences A new relationship Self- injury 2x Teflon Physical aggression Activities that build sense of achieve- ment Exercising Taking a break PTSD 90% household dysfunction Meditation Regulate Emotion dys- regulation 10 2 and a half times Take care of my physical needs Cycle of shame Change our thoughts, not our emotions Name the button and feelings "What Happened to You?" Abusing alcohol or drugs Therapy Adverse Childhood Experiences A new relationship Self- injury 2x Teflon Physical aggression Activities that build sense of achieve- ment Exercising Taking a break PTSD 90% household dysfunction Meditation Regulate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Emotion dys-regulation
10
2 and a half times
Take care of my physical needs
Cycle of shame
Change our thoughts, not our emotions
Name the button and feelings
"What Happened to You?"
Abusing alcohol or drugs
Therapy
Adverse Childhood Experiences
A new relationship
Self-injury
2x
Teflon
Physical aggression
Activities that build sense of achieve-ment
Exercising
Taking a break
PTSD
90%
household dysfunction
Meditation
Regulate