(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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EXERCISE
get four corners
LOST .2 LBS
EXERCISE 3 DAYS
COMPLIMENT YOURSELF
TURNED IN FOOD DIARY
CONTACT A FRIEND
LOST.4 LBS
DRANK 8 GLASSES OF WATER
LOST .4 LBS
LOST WEIGHT
get horizontal, vertical or diagonal lines
WALKED DURING COMMERCIALS
FOOD DIARY 4 DAYS
LOST .2 LBS
STAYED FOR AN ENTIRE MEETING
DRANK 4 GLASSES OF WATER
ATE 3 FRUITS
two diagonal lines through the center
DID A FOOD DIARY
ATE 5 VEGGIES
LOST 1 LB KOPS BELOW GOAL
all squares
LOST WEIGHT
CONTACT A FRIEND
STAYED FOR A MEETING
Check off events as they occur and shout bingo WHEN YOU'VE WON