Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Ski Jumps
2. 15 Jumping Jacks
3. 30 Second Plank
4. 10 Big Arm Circles
5. 20 Hops on Left foot
6. 15 Small Arm Circles
7. 15 Frog Jumps
8. 30 Second Run Backwards
9. 10 Deep Breaths
10. 20 High Knees
11. 10 Squats
12. 10 Push Ups
13. 30 Second Sprint
14. 5 Lunges
15. 15 Toe Touch
16. 1 Minute Crab Walk
17. 15 Sit Ups
18. 10 Giant Steps
19. 20 Travelling High Knees
20. 10 Mountain Climbers
21. 20 Hops on Right foot
22. 1 Minute Jog in Place
23. 20 Second Walk on Heels
24. 10 Jumps