10 Giant Steps 10 Squats 20 Hops on Left foot 15 Frog Jumps 30 Second Run Backwards 15 Small Arm Circles 20 Second Walk on Heels 20 Travelling High Knees 30 Second Sprint 15 Toe Touch 15 Sit Ups 1 Minute Jog in Place 1 Minute Crab Walk 30 Second Plank 5 Lunges 10 Mountain Climbers 20 Hops on Right foot 10 Big Arm Circles 10 Deep Breaths 15 Jumping Jacks 10 Jumps 10 Push Ups 20 High Knees 10 Ski Jumps 10 Giant Steps 10 Squats 20 Hops on Left foot 15 Frog Jumps 30 Second Run Backwards 15 Small Arm Circles 20 Second Walk on Heels 20 Travelling High Knees 30 Second Sprint 15 Toe Touch 15 Sit Ups 1 Minute Jog in Place 1 Minute Crab Walk 30 Second Plank 5 Lunges 10 Mountain Climbers 20 Hops on Right foot 10 Big Arm Circles 10 Deep Breaths 15 Jumping Jacks 10 Jumps 10 Push Ups 20 High Knees 10 Ski Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Giant Steps
10 Squats
20 Hops on Left foot
15 Frog Jumps
30 Second Run Backwards
15 Small Arm Circles
20 Second Walk on Heels
20 Travelling High Knees
30 Second Sprint
15 Toe Touch
15 Sit Ups
1 Minute Jog in Place
1 Minute Crab Walk
30 Second Plank
5 Lunges
10 Mountain Climbers
20 Hops on Right foot
10 Big Arm Circles
10 Deep Breaths
15 Jumping Jacks
10 Jumps
10 Push Ups
20 High Knees
10 Ski Jumps