10 Mountain Climbers 10 Squats 15 Frog Jumps 10 Ski Jumps 20 Second Walk on Heels 20 Travelling High Knees 5 Lunges 10 Giant Steps 10 Big Arm Circles 10 Deep Breaths 30 Second Sprint 30 Second Plank 15 Jumping Jacks 20 Hops on Right foot 10 Push Ups 20 High Knees 15 Toe Touch 15 Small Arm Circles 1 Minute Jog in Place 20 Hops on Left foot 1 Minute Crab Walk 10 Jumps 30 Second Run Backwards 15 Sit Ups 10 Mountain Climbers 10 Squats 15 Frog Jumps 10 Ski Jumps 20 Second Walk on Heels 20 Travelling High Knees 5 Lunges 10 Giant Steps 10 Big Arm Circles 10 Deep Breaths 30 Second Sprint 30 Second Plank 15 Jumping Jacks 20 Hops on Right foot 10 Push Ups 20 High Knees 15 Toe Touch 15 Small Arm Circles 1 Minute Jog in Place 20 Hops on Left foot 1 Minute Crab Walk 10 Jumps 30 Second Run Backwards 15 Sit Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Mountain Climbers
10 Squats
15 Frog Jumps
10 Ski Jumps
20 Second Walk on Heels
20 Travelling High Knees
5 Lunges
10 Giant Steps
10 Big Arm Circles
10 Deep Breaths
30 Second Sprint
30 Second Plank
15 Jumping Jacks
20 Hops on Right foot
10 Push Ups
20 High Knees
15 Toe Touch
15 Small Arm Circles
1 Minute Jog in Place
20 Hops on Left foot
1 Minute Crab Walk
10 Jumps
30 Second Run Backwards
15 Sit Ups