LungeWalkHighKneesBicycleSuicidesChooseYour OwnStretchPushupsBurpeesToeTouchesTwistsSquatsHamstringStretchQuickFeetSitUpsSkippingRunningOn TheSpotAlternateHeelTouchersJog AroundThe Gym(ClockWise)MarchOn TheSpotWallSitLungesGluteStretchButterflyStretchJumpingJacksArmCirclesLungeWalkHighKneesBicycleSuicidesChooseYour OwnStretchPushupsBurpeesToeTouchesTwistsSquatsHamstringStretchQuickFeetSitUpsSkippingRunningOn TheSpotAlternateHeelTouchersJog AroundThe Gym(ClockWise)MarchOn TheSpotWallSitLungesGluteStretchButterflyStretchJumpingJacksArmCircles

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunge Walk
  2. High Knees
  3. Bicycle
  4. Suicides
  5. Choose Your Own Stretch
  6. Push ups
  7. Burpees
  8. Toe Touches
  9. Twists
  10. Squats
  11. Hamstring Stretch
  12. Quick Feet
  13. Sit Ups
  14. Skipping
  15. Running On The Spot
  16. Alternate Heel Touchers
  17. Jog Around The Gym (Clock Wise)
  18. March On The Spot
  19. Wall Sit
  20. Lunges
  21. Glute Stretch
  22. Butterfly Stretch
  23. Jumping Jacks
  24. Arm Circles