ButterflyStretchSquatsSitUpsSkippingJumpingJacksChooseYour OwnStretchBicycleTwistsArmCirclesGluteStretchHighKneesAlternateHeelTouchersPushupsJog AroundThe Gym(ClockWise)LungesLungeWalkQuickFeetMarchOn TheSpotSuicidesRunningOn TheSpotHamstringStretchWallSitToeTouchesBurpeesButterflyStretchSquatsSitUpsSkippingJumpingJacksChooseYour OwnStretchBicycleTwistsArmCirclesGluteStretchHighKneesAlternateHeelTouchersPushupsJog AroundThe Gym(ClockWise)LungesLungeWalkQuickFeetMarchOn TheSpotSuicidesRunningOn TheSpotHamstringStretchWallSitToeTouchesBurpees

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly Stretch
  2. Squats
  3. Sit Ups
  4. Skipping
  5. Jumping Jacks
  6. Choose Your Own Stretch
  7. Bicycle
  8. Twists
  9. Arm Circles
  10. Glute Stretch
  11. High Knees
  12. Alternate Heel Touchers
  13. Push ups
  14. Jog Around The Gym (Clock Wise)
  15. Lunges
  16. Lunge Walk
  17. Quick Feet
  18. March On The Spot
  19. Suicides
  20. Running On The Spot
  21. Hamstring Stretch
  22. Wall Sit
  23. Toe Touches
  24. Burpees