ArmCirclesSkippingLungeWalkHighKneesAlternateHeelTouchersBurpeesSuicidesTwistsGluteStretchWallSitJumpingJacksMarchOn TheSpotToeTouchesBicycleJog AroundThe Gym(ClockWise)SquatsSitUpsPushupsButterflyStretchChooseYour OwnStretchRunningOn TheSpotHamstringStretchQuickFeetLungesArmCirclesSkippingLungeWalkHighKneesAlternateHeelTouchersBurpeesSuicidesTwistsGluteStretchWallSitJumpingJacksMarchOn TheSpotToeTouchesBicycleJog AroundThe Gym(ClockWise)SquatsSitUpsPushupsButterflyStretchChooseYour OwnStretchRunningOn TheSpotHamstringStretchQuickFeetLunges

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Skipping
  3. Lunge Walk
  4. High Knees
  5. Alternate Heel Touchers
  6. Burpees
  7. Suicides
  8. Twists
  9. Glute Stretch
  10. Wall Sit
  11. Jumping Jacks
  12. March On The Spot
  13. Toe Touches
  14. Bicycle
  15. Jog Around The Gym (Clock Wise)
  16. Squats
  17. Sit Ups
  18. Push ups
  19. Butterfly Stretch
  20. Choose Your Own Stretch
  21. Running On The Spot
  22. Hamstring Stretch
  23. Quick Feet
  24. Lunges