LungesBicyclePushupsTwistsRunningOn TheSpotQuickFeetJog AroundThe Gym(ClockWise)JumpingJacksChooseYour OwnStretchHamstringStretchArmCirclesMarchOn TheSpotSuicidesGluteStretchToeTouchesAlternateHeelTouchersButterflyStretchLungeWalkSquatsWallSitSitUpsBurpeesSkippingHighKneesLungesBicyclePushupsTwistsRunningOn TheSpotQuickFeetJog AroundThe Gym(ClockWise)JumpingJacksChooseYour OwnStretchHamstringStretchArmCirclesMarchOn TheSpotSuicidesGluteStretchToeTouchesAlternateHeelTouchersButterflyStretchLungeWalkSquatsWallSitSitUpsBurpeesSkippingHighKnees

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Bicycle
  3. Push ups
  4. Twists
  5. Running On The Spot
  6. Quick Feet
  7. Jog Around The Gym (Clock Wise)
  8. Jumping Jacks
  9. Choose Your Own Stretch
  10. Hamstring Stretch
  11. Arm Circles
  12. March On The Spot
  13. Suicides
  14. Glute Stretch
  15. Toe Touches
  16. Alternate Heel Touchers
  17. Butterfly Stretch
  18. Lunge Walk
  19. Squats
  20. Wall Sit
  21. Sit Ups
  22. Burpees
  23. Skipping
  24. High Knees