HamstringStretchLungesLungeWalkSquatsSuicidesToeTouchesChooseYour OwnStretchWallSitBurpeesRunningOn TheSpotSkippingGluteStretchBicycleAlternateHeelTouchersQuickFeetJog AroundThe Gym(ClockWise)JumpingJacksArmCirclesHighKneesPushupsMarchOn TheSpotTwistsButterflyStretchSitUpsHamstringStretchLungesLungeWalkSquatsSuicidesToeTouchesChooseYour OwnStretchWallSitBurpeesRunningOn TheSpotSkippingGluteStretchBicycleAlternateHeelTouchersQuickFeetJog AroundThe Gym(ClockWise)JumpingJacksArmCirclesHighKneesPushupsMarchOn TheSpotTwistsButterflyStretchSitUps

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hamstring Stretch
  2. Lunges
  3. Lunge Walk
  4. Squats
  5. Suicides
  6. Toe Touches
  7. Choose Your Own Stretch
  8. Wall Sit
  9. Burpees
  10. Running On The Spot
  11. Skipping
  12. Glute Stretch
  13. Bicycle
  14. Alternate Heel Touchers
  15. Quick Feet
  16. Jog Around The Gym (Clock Wise)
  17. Jumping Jacks
  18. Arm Circles
  19. High Knees
  20. Push ups
  21. March On The Spot
  22. Twists
  23. Butterfly Stretch
  24. Sit Ups