RunningOn TheSpotHighKneesHamstringStretchBurpeesAlternateHeelTouchersQuickFeetLungeWalkGluteStretchTwistsPushupsChooseYour OwnStretchSuicidesButterflyStretchToeTouchesSquatsJog AroundThe Gym(ClockWise)JumpingJacksArmCirclesMarchOn TheSpotSkippingWallSitBicycleSitUpsLungesRunningOn TheSpotHighKneesHamstringStretchBurpeesAlternateHeelTouchersQuickFeetLungeWalkGluteStretchTwistsPushupsChooseYour OwnStretchSuicidesButterflyStretchToeTouchesSquatsJog AroundThe Gym(ClockWise)JumpingJacksArmCirclesMarchOn TheSpotSkippingWallSitBicycleSitUpsLunges

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running On The Spot
  2. High Knees
  3. Hamstring Stretch
  4. Burpees
  5. Alternate Heel Touchers
  6. Quick Feet
  7. Lunge Walk
  8. Glute Stretch
  9. Twists
  10. Push ups
  11. Choose Your Own Stretch
  12. Suicides
  13. Butterfly Stretch
  14. Toe Touches
  15. Squats
  16. Jog Around The Gym (Clock Wise)
  17. Jumping Jacks
  18. Arm Circles
  19. March On The Spot
  20. Skipping
  21. Wall Sit
  22. Bicycle
  23. Sit Ups
  24. Lunges