GluteStretchPushupsLungeWalkChooseYour OwnStretchBurpeesLungesMarchOn TheSpotSuicidesQuickFeetHamstringStretchAlternateHeelTouchersToeTouchesBicycleWallSitSkippingJog AroundThe Gym(ClockWise)TwistsButterflyStretchJumpingJacksArmCirclesHighKneesSitUpsRunningOn TheSpotSquatsGluteStretchPushupsLungeWalkChooseYour OwnStretchBurpeesLungesMarchOn TheSpotSuicidesQuickFeetHamstringStretchAlternateHeelTouchersToeTouchesBicycleWallSitSkippingJog AroundThe Gym(ClockWise)TwistsButterflyStretchJumpingJacksArmCirclesHighKneesSitUpsRunningOn TheSpotSquats

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glute Stretch
  2. Push ups
  3. Lunge Walk
  4. Choose Your Own Stretch
  5. Burpees
  6. Lunges
  7. March On The Spot
  8. Suicides
  9. Quick Feet
  10. Hamstring Stretch
  11. Alternate Heel Touchers
  12. Toe Touches
  13. Bicycle
  14. Wall Sit
  15. Skipping
  16. Jog Around The Gym (Clock Wise)
  17. Twists
  18. Butterfly Stretch
  19. Jumping Jacks
  20. Arm Circles
  21. High Knees
  22. Sit Ups
  23. Running On The Spot
  24. Squats