WallSitGluteStretchLungeWalkToeTouchesSkippingHamstringStretchSquatsBicycleArmCirclesLungesPushupsSitUpsJog AroundThe Gym(ClockWise)BurpeesChooseYour OwnStretchButterflyStretchTwistsRunningOn TheSpotSuicidesQuickFeetHighKneesJumpingJacksAlternateHeelTouchersMarchOn TheSpotWallSitGluteStretchLungeWalkToeTouchesSkippingHamstringStretchSquatsBicycleArmCirclesLungesPushupsSitUpsJog AroundThe Gym(ClockWise)BurpeesChooseYour OwnStretchButterflyStretchTwistsRunningOn TheSpotSuicidesQuickFeetHighKneesJumpingJacksAlternateHeelTouchersMarchOn TheSpot

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Glute Stretch
  3. Lunge Walk
  4. Toe Touches
  5. Skipping
  6. Hamstring Stretch
  7. Squats
  8. Bicycle
  9. Arm Circles
  10. Lunges
  11. Push ups
  12. Sit Ups
  13. Jog Around The Gym (Clock Wise)
  14. Burpees
  15. Choose Your Own Stretch
  16. Butterfly Stretch
  17. Twists
  18. Running On The Spot
  19. Suicides
  20. Quick Feet
  21. High Knees
  22. Jumping Jacks
  23. Alternate Heel Touchers
  24. March On The Spot