SkippingLungesJog AroundThe Gym(ClockWise)LungeWalkAlternateHeelTouchersQuickFeetToeTouchesGluteStretchArmCirclesBicycleHighKneesHamstringStretchChooseYour OwnStretchWallSitSuicidesButterflyStretchMarchOn TheSpotJumpingJacksSitUpsSquatsTwistsBurpeesPushupsRunningOn TheSpotSkippingLungesJog AroundThe Gym(ClockWise)LungeWalkAlternateHeelTouchersQuickFeetToeTouchesGluteStretchArmCirclesBicycleHighKneesHamstringStretchChooseYour OwnStretchWallSitSuicidesButterflyStretchMarchOn TheSpotJumpingJacksSitUpsSquatsTwistsBurpeesPushupsRunningOn TheSpot

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipping
  2. Lunges
  3. Jog Around The Gym (Clock Wise)
  4. Lunge Walk
  5. Alternate Heel Touchers
  6. Quick Feet
  7. Toe Touches
  8. Glute Stretch
  9. Arm Circles
  10. Bicycle
  11. High Knees
  12. Hamstring Stretch
  13. Choose Your Own Stretch
  14. Wall Sit
  15. Suicides
  16. Butterfly Stretch
  17. March On The Spot
  18. Jumping Jacks
  19. Sit Ups
  20. Squats
  21. Twists
  22. Burpees
  23. Push ups
  24. Running On The Spot