SuicidesLungesSkippingJog AroundThe Gym(ClockWise)MarchOn TheSpotLungeWalkArmCirclesToeTouchesChooseYour OwnStretchSitUpsGluteStretchHamstringStretchTwistsJumpingJacksSquatsQuickFeetRunningOn TheSpotBurpeesButterflyStretchPushupsWallSitHighKneesBicycleAlternateHeelTouchersSuicidesLungesSkippingJog AroundThe Gym(ClockWise)MarchOn TheSpotLungeWalkArmCirclesToeTouchesChooseYour OwnStretchSitUpsGluteStretchHamstringStretchTwistsJumpingJacksSquatsQuickFeetRunningOn TheSpotBurpeesButterflyStretchPushupsWallSitHighKneesBicycleAlternateHeelTouchers

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Suicides
  2. Lunges
  3. Skipping
  4. Jog Around The Gym (Clock Wise)
  5. March On The Spot
  6. Lunge Walk
  7. Arm Circles
  8. Toe Touches
  9. Choose Your Own Stretch
  10. Sit Ups
  11. Glute Stretch
  12. Hamstring Stretch
  13. Twists
  14. Jumping Jacks
  15. Squats
  16. Quick Feet
  17. Running On The Spot
  18. Burpees
  19. Butterfly Stretch
  20. Push ups
  21. Wall Sit
  22. High Knees
  23. Bicycle
  24. Alternate Heel Touchers