SuicidesSitUpsToeTouchesWallSitSquatsJumpingJacksGluteStretchPushupsJog AroundThe Gym(ClockWise)LungeWalkMarchOn TheSpotArmCirclesHighKneesHamstringStretchAlternateHeelTouchersLungesQuickFeetRunningOn TheSpotBicycleTwistsChooseYour OwnStretchBurpeesSkippingButterflyStretchSuicidesSitUpsToeTouchesWallSitSquatsJumpingJacksGluteStretchPushupsJog AroundThe Gym(ClockWise)LungeWalkMarchOn TheSpotArmCirclesHighKneesHamstringStretchAlternateHeelTouchersLungesQuickFeetRunningOn TheSpotBicycleTwistsChooseYour OwnStretchBurpeesSkippingButterflyStretch

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Suicides
  2. Sit Ups
  3. Toe Touches
  4. Wall Sit
  5. Squats
  6. Jumping Jacks
  7. Glute Stretch
  8. Push ups
  9. Jog Around The Gym (Clock Wise)
  10. Lunge Walk
  11. March On The Spot
  12. Arm Circles
  13. High Knees
  14. Hamstring Stretch
  15. Alternate Heel Touchers
  16. Lunges
  17. Quick Feet
  18. Running On The Spot
  19. Bicycle
  20. Twists
  21. Choose Your Own Stretch
  22. Burpees
  23. Skipping
  24. Butterfly Stretch