GluteStretchJumpingJacksLungesBurpeesToeTouchesPushupsChooseYour OwnStretchTwistsRunningOn TheSpotQuickFeetHamstringStretchSitUpsMarchOn TheSpotSkippingArmCirclesAlternateHeelTouchersBicycleSquatsButterflyStretchSuicidesLungeWalkJog AroundThe Gym(ClockWise)HighKneesWallSitGluteStretchJumpingJacksLungesBurpeesToeTouchesPushupsChooseYour OwnStretchTwistsRunningOn TheSpotQuickFeetHamstringStretchSitUpsMarchOn TheSpotSkippingArmCirclesAlternateHeelTouchersBicycleSquatsButterflyStretchSuicidesLungeWalkJog AroundThe Gym(ClockWise)HighKneesWallSit

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glute Stretch
  2. Jumping Jacks
  3. Lunges
  4. Burpees
  5. Toe Touches
  6. Push ups
  7. Choose Your Own Stretch
  8. Twists
  9. Running On The Spot
  10. Quick Feet
  11. Hamstring Stretch
  12. Sit Ups
  13. March On The Spot
  14. Skipping
  15. Arm Circles
  16. Alternate Heel Touchers
  17. Bicycle
  18. Squats
  19. Butterfly Stretch
  20. Suicides
  21. Lunge Walk
  22. Jog Around The Gym (Clock Wise)
  23. High Knees
  24. Wall Sit