Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Scissor Kicks (10 Each Leg)
2. Jump The Line (20)
3. Stafford Tigers (2)
4. Ultimate Mountain Climbers (10)
5. Box Jumps (10)
6. SEAL Burpee (5)
7. Bear Crawl (Side Line)
8. Frog Jumps (15)
9. Mountain Climber (10 Each Leg)
10. Plank (20 Seconds)
11. One Foot Balance (30 Seconds)
12. Crunch (10)
13. Skip 2 Laps around the gym
14. Ski Jump (20)
15. Jump Ups (20)
16. Gallop 3 Laps around the gym
17. Jump Rope (20)
18. Jumping Jacks (20)
19. One Foot Hop (10)
20. Burpees (10)
21. Hand Walk (2 Times around jump rope)
22. Push Up Position (30 Seconds)
23. Run 4 Laps around the gym
24. Running In Place (30 Seconds)