Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Crunch (10)
2. Jump The Line (20)
3. Ski Jump (20)
4. Jump Rope (20)
5. Skip 2 Laps around the gym
6. Frog Jumps (15)
7. Plank (20 Seconds)
8. One Foot Balance (30 Seconds)
9. Box Jumps (10)
10. Running In Place (30 Seconds)
11. Jumping Jacks (20)
12. Mountain Climber (10 Each Leg)
13. SEAL Burpee (5)
14. Jump Ups (20)
15. Burpees (10)
16. Ultimate Mountain Climbers (10)
17. Scissor Kicks (10 Each Leg)
18. Push Up Position (30 Seconds)
19. Bear Crawl (Side Line)
20. Run 4 Laps around the gym
21. One Foot Hop (10)
22. Stafford Tigers (2)
23. Hand Walk (2 Times around jump rope)
24. Gallop 3 Laps around the gym