Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hand Walk (2 Times around jump rope)
2. Burpees (10)
3. SEAL Burpee (5)
4. Plank (20 Seconds)
5. Bear Crawl (Side Line)
6. One Foot Hop (10)
7. Jump Ups (20)
8. Jump Rope (20)
9. Jump The Line (20)
10. Crunch (10)
11. Frog Jumps (15)
12. Ski Jump (20)
13. Ultimate Mountain Climbers (10)
14. One Foot Balance (30 Seconds)
15. Push Up Position (30 Seconds)
16. Skip 2 Laps around the gym
17. Stafford Tigers (2)
18. Scissor Kicks (10 Each Leg)
19. Running In Place (30 Seconds)
20. Run 4 Laps around the gym
21. Box Jumps (10)
22. Jumping Jacks (20)
23. Gallop 3 Laps around the gym
24. Mountain Climber (10 Each Leg)