Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Scissor Kicks (10 Each Leg)
2. Skip 2 Laps around the gym
3. Plank (20 Seconds)
4. Jump The Line (20)
5. Burpees (10)
6. Ultimate Mountain Climbers (10)
7. Frog Jumps (15)
8. One Foot Hop (10)
9. Stafford Tigers (2)
10. Jumping Jacks (20)
11. Mountain Climber (10 Each Leg)
12. Hand Walk (2 Times around jump rope)
13. SEAL Burpee (5)
14. Running In Place (30 Seconds)
15. Run 4 Laps around the gym
16. Jump Ups (20)
17. One Foot Balance (30 Seconds)
18. Crunch (10)
19. Jump Rope (20)
20. Ski Jump (20)
21. Gallop 3 Laps around the gym
22. Bear Crawl (Side Line)
23. Box Jumps (10)
24. Push Up Position (30 Seconds)