Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Burpees (10)
2. Running In Place (30 Seconds)
3. Frog Jumps (15)
4. Jumping Jacks (20)
5. Ski Jump (20)
6. Skip 2 Laps around the gym
7. Stafford Tigers (2)
8. One Foot Hop (10)
9. Hand Walk (2 Times around jump rope)
10. Jump Ups (20)
11. Scissor Kicks (10 Each Leg)
12. SEAL Burpee (5)
13. Gallop 3 Laps around the gym
14. Push Up Position (30 Seconds)
15. Bear Crawl (Side Line)
16. Jump Rope (20)
17. Box Jumps (10)
18. One Foot Balance (30 Seconds)
19. Ultimate Mountain Climbers (10)
20. Crunch (10)
21. Plank (20 Seconds)
22. Mountain Climber (10 Each Leg)
23. Run 4 Laps around the gym
24. Jump The Line (20)