Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jump Rope (20)
2. Ultimate Mountain Climbers (10)
3. Jump The Line (20)
4. Hand Walk (2 Times around jump rope)
5. Stafford Tigers (2)
6. Push Up Position (30 Seconds)
7. Crunch (10)
8. Running In Place (30 Seconds)
9. Scissor Kicks (10 Each Leg)
10. Mountain Climber (10 Each Leg)
11. Gallop 3 Laps around the gym
12. SEAL Burpee (5)
13. Burpees (10)
14. Box Jumps (10)
15. Frog Jumps (15)
16. Jump Ups (20)
17. Ski Jump (20)
18. One Foot Hop (10)
19. Plank (20 Seconds)
20. One Foot Balance (30 Seconds)
21. Bear Crawl (Side Line)
22. Skip 2 Laps around the gym
23. Jumping Jacks (20)
24. Run 4 Laps around the gym