Jump The Line (20) Crunch (10) Plank (20 Seconds) One Foot Balance (30 Seconds) Ultimate Mountain Climbers (10) Scissor Kicks (10 Each Leg) Box Jumps (10) Run 4 Laps around the gym Mountain Climber (10 Each Leg) Burpees (10) Skip 2 Laps around the gym Push Up Position (30 Seconds) Jump Ups (20) Jumping Jacks (20) Gallop 3 Laps around the gym SEAL Burpee (5) Frog Jumps (15) Bear Crawl (Side Line) Hand Walk (2 Times around jump rope) Stafford Tigers (2) One Foot Hop (10) Running In Place (30 Seconds) Ski Jump (20) Jump Rope (20) Jump The Line (20) Crunch (10) Plank (20 Seconds) One Foot Balance (30 Seconds) Ultimate Mountain Climbers (10) Scissor Kicks (10 Each Leg) Box Jumps (10) Run 4 Laps around the gym Mountain Climber (10 Each Leg) Burpees (10) Skip 2 Laps around the gym Push Up Position (30 Seconds) Jump Ups (20) Jumping Jacks (20) Gallop 3 Laps around the gym SEAL Burpee (5) Frog Jumps (15) Bear Crawl (Side Line) Hand Walk (2 Times around jump rope) Stafford Tigers (2) One Foot Hop (10) Running In Place (30 Seconds) Ski Jump (20) Jump Rope (20)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jump The Line
(20)
Crunch
(10)
Plank
(20 Seconds)
One Foot Balance
(30 Seconds)
Ultimate Mountain Climbers
(10)
Scissor Kicks
(10 Each Leg)
Box Jumps
(10)
Run 4 Laps around the gym
Mountain Climber
(10 Each Leg)
Burpees
(10)
Skip 2 Laps around the gym
Push Up Position
(30 Seconds)
Jump Ups
(20)
Jumping Jacks
(20)
Gallop 3 Laps around the gym
SEAL Burpee
(5)
Frog Jumps
(15)
Bear Crawl
(Side Line)
Hand Walk
(2 Times around jump rope)
Stafford Tigers
(2)
One Foot Hop
(10)
Running In Place
(30 Seconds)
Ski Jump
(20)
Jump Rope
(20)