JumpThe Line(20)Crunch(10)Plank(20Seconds)One FootBalance(30Seconds)UltimateMountainClimbers(10)ScissorKicks(10 EachLeg)BoxJumps(10)Run 4Lapsaroundthe gymMountainClimber(10 EachLeg)Burpees(10)Skip 2Lapsaroundthe gymPush UpPosition(30Seconds)JumpUps(20)JumpingJacks(20)Gallop 3Lapsaroundthe gymSEALBurpee(5)FrogJumps(15)BearCrawl(SideLine)Hand Walk(2 Timesaroundjump rope)StaffordTigers(2)One FootHop(10)RunningIn Place(30Seconds)SkiJump(20)JumpRope(20)JumpThe Line(20)Crunch(10)Plank(20Seconds)One FootBalance(30Seconds)UltimateMountainClimbers(10)ScissorKicks(10 EachLeg)BoxJumps(10)Run 4Lapsaroundthe gymMountainClimber(10 EachLeg)Burpees(10)Skip 2Lapsaroundthe gymPush UpPosition(30Seconds)JumpUps(20)JumpingJacks(20)Gallop 3Lapsaroundthe gymSEALBurpee(5)FrogJumps(15)BearCrawl(SideLine)Hand Walk(2 Timesaroundjump rope)StaffordTigers(2)One FootHop(10)RunningIn Place(30Seconds)SkiJump(20)JumpRope(20)

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Jump The Line (20)
  2. Crunch (10)
  3. Plank (20 Seconds)
  4. One Foot Balance (30 Seconds)
  5. Ultimate Mountain Climbers (10)
  6. Scissor Kicks (10 Each Leg)
  7. Box Jumps (10)
  8. Run 4 Laps around the gym
  9. Mountain Climber (10 Each Leg)
  10. Burpees (10)
  11. Skip 2 Laps around the gym
  12. Push Up Position (30 Seconds)
  13. Jump Ups (20)
  14. Jumping Jacks (20)
  15. Gallop 3 Laps around the gym
  16. SEAL Burpee (5)
  17. Frog Jumps (15)
  18. Bear Crawl (Side Line)
  19. Hand Walk (2 Times around jump rope)
  20. Stafford Tigers (2)
  21. One Foot Hop (10)
  22. Running In Place (30 Seconds)
  23. Ski Jump (20)
  24. Jump Rope (20)