Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jump Ups (20)
2. Running In Place (30 Seconds)
3. Ultimate Mountain Climbers (10)
4. Mountain Climber (10 Each Leg)
5. Jump Rope (20)
6. Box Jumps (10)
7. Run 4 Laps around the gym
8. Burpees (10)
9. Scissor Kicks (10 Each Leg)
10. Jump The Line (20)
11. Hand Walk (2 Times around jump rope)
12. Plank (20 Seconds)
13. Jumping Jacks (20)
14. Ski Jump (20)
15. Gallop 3 Laps around the gym
16. Frog Jumps (15)
17. Crunch (10)
18. Stafford Tigers (2)
19. Skip 2 Laps around the gym
20. Push Up Position (30 Seconds)
21. One Foot Balance (30 Seconds)
22. SEAL Burpee (5)
23. Bear Crawl (Side Line)
24. One Foot Hop (10)