Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jumping Jacks (20)
2. Plank (20 Seconds)
3. One Foot Hop (10)
4. Bear Crawl (Side Line)
5. SEAL Burpee (5)
6. Ski Jump (20)
7. Mountain Climber (10 Each Leg)
8. Crunch (10)
9. Ultimate Mountain Climbers (10)
10. Gallop 3 Laps around the gym
11. One Foot Balance (30 Seconds)
12. Skip 2 Laps around the gym
13. Hand Walk (2 Times around jump rope)
14. Box Jumps (10)
15. Run 4 Laps around the gym
16. Scissor Kicks (10 Each Leg)
17. Stafford Tigers (2)
18. Frog Jumps (15)
19. Running In Place (30 Seconds)
20. Jump Rope (20)
21. Push Up Position (30 Seconds)
22. Jump The Line (20)
23. Jump Ups (20)
24. Burpees (10)