Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Skip 2 Laps around the gym
2. Push Up Position (30 Seconds)
3. Stafford Tigers (2)
4. Crunch (10)
5. One Foot Hop (10)
6. Bear Crawl (Side Line)
7. Gallop 3 Laps around the gym
8. Jump Rope (20)
9. Jump The Line (20)
10. Jump Ups (20)
11. One Foot Balance (30 Seconds)
12. SEAL Burpee (5)
13. Run 4 Laps around the gym
14. Ski Jump (20)
15. Scissor Kicks (10 Each Leg)
16. Ultimate Mountain Climbers (10)
17. Running In Place (30 Seconds)
18. Burpees (10)
19. Jumping Jacks (20)
20. Box Jumps (10)
21. Mountain Climber (10 Each Leg)
22. Frog Jumps (15)
23. Plank (20 Seconds)
24. Hand Walk (2 Times around jump rope)