Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push Up Position (30 Seconds)
2. Jumping Jacks (20)
3. Scissor Kicks (10 Each Leg)
4. One Foot Hop (10)
5. Run 4 Laps around the gym
6. Ultimate Mountain Climbers (10)
7. Jump Ups (20)
8. Plank (20 Seconds)
9. Skip 2 Laps around the gym
10. Jump The Line (20)
11. Bear Crawl (Side Line)
12. SEAL Burpee (5)
13. Mountain Climber (10 Each Leg)
14. Hand Walk (2 Times around jump rope)
15. Crunch (10)
16. Frog Jumps (15)
17. Jump Rope (20)
18. Ski Jump (20)
19. One Foot Balance (30 Seconds)
20. Gallop 3 Laps around the gym
21. Box Jumps (10)
22. Burpees (10)
23. Stafford Tigers (2)
24. Running In Place (30 Seconds)