Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Box Jumps (10)
2. Burpees (10)
3. Jumping Jacks (20)
4. Frog Jumps (15)
5. Push Up Position (30 Seconds)
6. Mountain Climber (10 Each Leg)
7. Running In Place (30 Seconds)
8. Plank (20 Seconds)
9. Stafford Tigers (2)
10. Jump The Line (20)
11. One Foot Hop (10)
12. Hand Walk (2 Times around jump rope)
13. Jump Ups (20)
14. One Foot Balance (30 Seconds)
15. Ultimate Mountain Climbers (10)
16. Run 4 Laps around the gym
17. Gallop 3 Laps around the gym
18. Scissor Kicks (10 Each Leg)
19. Ski Jump (20)
20. Bear Crawl (Side Line)
21. SEAL Burpee (5)
22. Jump Rope (20)
23. Crunch (10)
24. Skip 2 Laps around the gym