Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. One Foot Hop (10)
2. Stafford Tigers (2)
3. Plank (20 Seconds)
4. Hand Walk (2 Times around jump rope)
5. Jumping Jacks (20)
6. Run 4 Laps around the gym
7. Burpees (10)
8. Skip 2 Laps around the gym
9. Bear Crawl (Side Line)
10. SEAL Burpee (5)
11. Push Up Position (30 Seconds)
12. Jump Ups (20)
13. Jump The Line (20)
14. Jump Rope (20)
15. Frog Jumps (15)
16. Ultimate Mountain Climbers (10)
17. One Foot Balance (30 Seconds)
18. Running In Place (30 Seconds)
19. Mountain Climber (10 Each Leg)
20. Ski Jump (20)
21. Crunch (10)
22. Scissor Kicks (10 Each Leg)
23. Box Jumps (10)
24. Gallop 3 Laps around the gym