Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Mountain Climber (10 Each Leg)
2. Ultimate Mountain Climbers (10)
3. Jump The Line (20)
4. Frog Jumps (15)
5. Jump Ups (20)
6. Crunch (10)
7. Skip 2 Laps around the gym
8. Hand Walk (2 Times around jump rope)
9. Plank (20 Seconds)
10. One Foot Balance (30 Seconds)
11. Bear Crawl (Side Line)
12. Running In Place (30 Seconds)
13. One Foot Hop (10)
14. Ski Jump (20)
15. SEAL Burpee (5)
16. Box Jumps (10)
17. Jump Rope (20)
18. Scissor Kicks (10 Each Leg)
19. Jumping Jacks (20)
20. Stafford Tigers (2)
21. Push Up Position (30 Seconds)
22. Gallop 3 Laps around the gym
23. Run 4 Laps around the gym
24. Burpees (10)