Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push Up Position (30 Seconds)
2. Skip 2 Laps around the gym
3. Push Up Position (30 Seconds)
4. Ski Jump (20)
5. Mountain Climbers (10 Each Leg)
6. Mountain Climbers (10)
7. Run 4 Laps around the gym
8. Box Jumps (10)
9. Gallop 3 Laps around the gym
10. Stafford Tigers (2)
11. Plank (20 Seconds)
12. Hand Walk (2 Times around jump rope)
13. Bear Crawl (Side Line)
14. Jump Jacks (20)
15. Hop on One Foot (10)
16. Crunch (10)
17. Jumping Rope (20)
18. One Foot Balance (30 Seconds)
19. Burpees (10)
20. SEAL Burpees (5)
21. Jump Ups (20)
22. Scissor Kicks (10 Each Leg)
23. Jumping the Line (20)
24. Frog Jumps (15)