Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jumping the Line (20)
2. Mountain Climbers (10)
3. Push Up Position (30 Seconds)
4. Hop on One Foot (10)
5. Stafford Tigers (2)
6. Jumping Rope (20)
7. Crunch (10)
8. Mountain Climbers (10 Each Leg)
9. Burpees (10)
10. Box Jumps (10)
11. Hand Walk (2 Times around jump rope)
12. Jump Jacks (20)
13. Bear Crawl (Side Line)
14. Frog Jumps (15)
15. Gallop 3 Laps around the gym
16. Jump Ups (20)
17. SEAL Burpees (5)
18. Scissor Kicks (10 Each Leg)
19. Ski Jump (20)
20. Plank (20 Seconds)
21. Skip 2 Laps around the gym
22. Push Up Position (30 Seconds)
23. Run 4 Laps around the gym
24. One Foot Balance (30 Seconds)