Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hop on One Foot (10)
2. Push Up Position (30 Seconds)
3. SEAL Burpees (5)
4. Ski Jump (20)
5. One Foot Balance (30 Seconds)
6. Run 4 Laps around the gym
7. Hand Walk (2 Times around jump rope)
8. Push Up Position (30 Seconds)
9. Bear Crawl (Side Line)
10. Frog Jumps (15)
11. Box Jumps (10)
12. Jump Jacks (20)
13. Mountain Climbers (10 Each Leg)
14. Scissor Kicks (10 Each Leg)
15. Stafford Tigers (2)
16. Jumping Rope (20)
17. Burpees (10)
18. Jumping the Line (20)
19. Crunch (10)
20. Jump Ups (20)
21. Mountain Climbers (10)
22. Plank (20 Seconds)
23. Skip 2 Laps around the gym
24. Gallop 3 Laps around the gym