Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hand Walk (2 Times around jump rope)
2. Crunch (10)
3. Box Jumps (10)
4. One Foot Balance (30 Seconds)
5. Skip 2 Laps around the gym
6. Jumping the Line (20)
7. Run 4 Laps around the gym
8. Hop on One Foot (10)
9. Stafford Tigers (2)
10. Frog Jumps (15)
11. Plank (20 Seconds)
12. Burpees (10)
13. Mountain Climbers (10 Each Leg)
14. Scissor Kicks (10 Each Leg)
15. Bear Crawl (Side Line)
16. Ski Jump (20)
17. Mountain Climbers (10)
18. Push Up Position (30 Seconds)
19. Jump Ups (20)
20. Gallop 3 Laps around the gym
21. Jumping Rope (20)
22. Jump Jacks (20)
23. SEAL Burpees (5)
24. Push Up Position (30 Seconds)