Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bear Crawl (Side Line)
2. Push Up Position (30 Seconds)
3. Burpees (10)
4. Crunch (10)
5. One Foot Balance (30 Seconds)
6. Jumping Rope (20)
7. Stafford Tigers (2)
8. SEAL Burpees (5)
9. Gallop 3 Laps around the gym
10. Run 4 Laps around the gym
11. Jumping the Line (20)
12. Push Up Position (30 Seconds)
13. Mountain Climbers (10 Each Leg)
14. Ski Jump (20)
15. Jump Jacks (20)
16. Hand Walk (2 Times around jump rope)
17. Scissor Kicks (10 Each Leg)
18. Jump Ups (20)
19. Frog Jumps (15)
20. Plank (20 Seconds)
21. Box Jumps (10)
22. Hop on One Foot (10)
23. Mountain Climbers (10)
24. Skip 2 Laps around the gym