Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Burpees (10)
2. Crunch (10)
3. Hop on One Foot (10)
4. Mountain Climbers (10)
5. One Foot Balance (30 Seconds)
6. Skip 2 Laps around the gym
7. Gallop 3 Laps around the gym
8. Jumping the Line (20)
9. Plank (20 Seconds)
10. Jump Jacks (20)
11. Hand Walk (2 Times around jump rope)
12. Mountain Climbers (10 Each Leg)
13. Stafford Tigers (2)
14. SEAL Burpees (5)
15. Ski Jump (20)
16. Scissor Kicks (10 Each Leg)
17. Box Jumps (10)
18. Jumping Rope (20)
19. Bear Crawl (Side Line)
20. Frog Jumps (15)
21. Jump Ups (20)
22. Push Up Position (30 Seconds)
23. Run 4 Laps around the gym
24. Push Up Position (30 Seconds)