Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jump Ups (20)
2. Scissor Kicks (10 Each Leg)
3. Jump Jacks (20)
4. One Foot Balance (30 Seconds)
5. Bear Crawl (Side Line)
6. Hop on One Foot (10)
7. Skip 2 Laps around the gym
8. Ski Jump (20)
9. Gallop 3 Laps around the gym
10. Jumping Rope (20)
11. Burpees (10)
12. Plank (20 Seconds)
13. Mountain Climbers (10 Each Leg)
14. Push Up Position (30 Seconds)
15. SEAL Burpees (5)
16. Mountain Climbers (10)
17. Box Jumps (10)
18. Crunch (10)
19. Frog Jumps (15)
20. Hand Walk (2 Times around jump rope)
21. Jumping the Line (20)
22. Run 4 Laps around the gym
23. Stafford Tigers (2)
24. Push Up Position (30 Seconds)