Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Box Jumps (10)
2. Mountain Climbers (10 Each Leg)
3. Crunch (10)
4. Mountain Climbers (10)
5. Push Up Position (30 Seconds)
6. Scissor Kicks (10 Each Leg)
7. Hand Walk (2 Times around jump rope)
8. Gallop 3 Laps around the gym
9. Hop on One Foot (10)
10. Ski Jump (20)
11. Push Up Position (30 Seconds)
12. Jumping the Line (20)
13. Jump Ups (20)
14. Skip 2 Laps around the gym
15. Burpees (10)
16. Run 4 Laps around the gym
17. Frog Jumps (15)
18. Jump Jacks (20)
19. Plank (20 Seconds)
20. SEAL Burpees (5)
21. One Foot Balance (30 Seconds)
22. Bear Crawl (Side Line)
23. Stafford Tigers (2)
24. Jumping Rope (20)