Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jump Jacks (20)
2. Scissor Kicks (10 Each Leg)
3. Mountain Climbers (10)
4. Burpees (10)
5. Stafford Tigers (2)
6. Hop on One Foot (10)
7. SEAL Burpees (5)
8. Bear Crawl (Side Line)
9. Jumping the Line (20)
10. Mountain Climbers (10 Each Leg)
11. Plank (20 Seconds)
12. One Foot Balance (30 Seconds)
13. Frog Jumps (15)
14. Run 4 Laps around the gym
15. Box Jumps (10)
16. Push Up Position (30 Seconds)
17. Crunch (10)
18. Ski Jump (20)
19. Jumping Rope (20)
20. Push Up Position (30 Seconds)
21. Gallop 3 Laps around the gym
22. Hand Walk (2 Times around jump rope)
23. Jump Ups (20)
24. Skip 2 Laps around the gym