Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jumping the Line (20)
2. Plank (20 Seconds)
3. Scissor Kicks (10 Each Leg)
4. Frog Jumps (15)
5. Push Up Position (30 Seconds)
6. Stafford Tigers (2)
7. Jump Jacks (20)
8. Hand Walk (2 Times around jump rope)
9. One Foot Balance (30 Seconds)
10. Ski Jump (20)
11. Skip 2 Laps around the gym
12. Crunch (10)
13. Jumping Rope (20)
14. SEAL Burpees (5)
15. Jump Ups (20)
16. Box Jumps (10)
17. Push Up Position (30 Seconds)
18. Run 4 Laps around the gym
19. Bear Crawl (Side Line)
20. Hop on One Foot (10)
21. Mountain Climbers (10)
22. Burpees (10)
23. Mountain Climbers (10 Each Leg)
24. Gallop 3 Laps around the gym