Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jump Jacks (20)
2. Burpees (10)
3. Box Jumps (10)
4. Mountain Climbers (10 Each Leg)
5. Push Up Position (30 Seconds)
6. Ski Jump (20)
7. Gallop 3 Laps around the gym
8. Scissor Kicks (10 Each Leg)
9. Hop on One Foot (10)
10. Jumping Rope (20)
11. Jump Ups (20)
12. Jumping the Line (20)
13. Frog Jumps (15)
14. Mountain Climbers (10)
15. Push Up Position (30 Seconds)
16. Bear Crawl (Side Line)
17. Run 4 Laps around the gym
18. Crunch (10)
19. Hand Walk (2 Times around jump rope)
20. Stafford Tigers (2)
21. Skip 2 Laps around the gym
22. Plank (20 Seconds)
23. SEAL Burpees (5)
24. One Foot Balance (30 Seconds)