Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jump Jacks (20)
2. One Foot Balance (30 Seconds)
3. Jumping the Line (20)
4. Hand Walk (2 Times around jump rope)
5. Ski Jump (20)
6. Scissor Kicks (10 Each Leg)
7. Jumping Rope (20)
8. Hop on One Foot (10)
9. Mountain Climbers (10 Each Leg)
10. Skip 2 Laps around the gym
11. Jump Ups (20)
12. Push Up Position (30 Seconds)
13. Stafford Tigers (2)
14. Crunch (10)
15. Bear Crawl (Side Line)
16. SEAL Burpees (5)
17. Box Jumps (10)
18. Mountain Climbers (10)
19. Gallop 3 Laps around the gym
20. Frog Jumps (15)
21. Push Up Position (30 Seconds)
22. Run 4 Laps around the gym
23. Plank (20 Seconds)
24. Burpees (10)