Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Ski Jump (20)
2. Scissor Kicks (10 Each Leg)
3. Push Up Position (30 Seconds)
4. Burpees (10)
5. Bear Crawl (Side Line)
6. Run 4 Laps around the gym
7. Crunch (10)
8. Jumping Rope (20)
9. Frog Jumps (15)
10. Gallop 3 Laps around the gym
11. Box Jumps (10)
12. Hop on One Foot (10)
13. Mountain Climbers (10)
14. SEAL Burpees (5)
15. Mountain Climbers (10 Each Leg)
16. Push Up Position (30 Seconds)
17. One Foot Balance (30 Seconds)
18. Jump Jacks (20)
19. Skip 2 Laps around the gym
20. Jump Ups (20)
21. Jumping the Line (20)
22. Plank (20 Seconds)
23. Hand Walk (2 Times around jump rope)
24. Stafford Tigers (2)