Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Crunch (10)
2. Jumping the Line (20)
3. Mountain Climbers (10)
4. Push Up Position (30 Seconds)
5. Ski Jump (20)
6. SEAL Burpees (5)
7. Gallop 3 Laps around the gym
8. Skip 2 Laps around the gym
9. Jump Ups (20)
10. Jump Jacks (20)
11. Mountain Climbers (10 Each Leg)
12. Frog Jumps (15)
13. Push Up Position (30 Seconds)
14. Scissor Kicks (10 Each Leg)
15. Hand Walk (2 Times around jump rope)
16. Burpees (10)
17. Bear Crawl (Side Line)
18. Hop on One Foot (10)
19. Run 4 Laps around the gym
20. Jumping Rope (20)
21. One Foot Balance (30 Seconds)
22. Stafford Tigers (2)
23. Plank (20 Seconds)
24. Box Jumps (10)