10secondPlank3TuckJumps8HighKnees4HighSkips5 seconddownwardDog4TricepDips5secondwall sit4DonkeyKicks5LineHops3Pushups4StarJumps5Sit ups1 jogginglaparoundthe gym5Lunges3Burpees5 secondSideplank5CalfRaises4MonsterWalks3SideShuffle8GluteusKickers4SquatsSay hito Mrs.Fisher3Karoke/Grapevine5JumpingJacks10secondPlank3TuckJumps8HighKnees4HighSkips5 seconddownwardDog4TricepDips5secondwall sit4DonkeyKicks5LineHops3Pushups4StarJumps5Sit ups1 jogginglaparoundthe gym5Lunges3Burpees5 secondSideplank5CalfRaises4MonsterWalks3SideShuffle8GluteusKickers4SquatsSay hito Mrs.Fisher3Karoke/Grapevine5JumpingJacks

Pequea Physical Education Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second Plank
  2. 3 Tuck Jumps
  3. 8 High Knees
  4. 4 High Skips
  5. 5 second downward Dog
  6. 4 Tricep Dips
  7. 5 second wall sit
  8. 4 Donkey Kicks
  9. 5 Line Hops
  10. 3 Push ups
  11. 4 Star Jumps
  12. 5 Sit ups
  13. 1 jogging lap around the gym
  14. 5 Lunges
  15. 3 Burpees
  16. 5 second Side plank
  17. 5 Calf Raises
  18. 4 Monster Walks
  19. 3 Side Shuffle
  20. 8 Gluteus Kickers
  21. 4 Squats
  22. Say hi to Mrs. Fisher
  23. 3 Karoke/ Grapevine
  24. 5 Jumping Jacks