4Squats3TuckJumps3Karoke/Grapevine10secondPlank5 seconddownwardDog3SideShuffle5 secondSideplank4HighSkips3Burpees4MonsterWalks5secondwall sit1 jogginglaparoundthe gym4TricepDips3Pushups5LungesSay hito Mrs.Fisher5LineHops5Sit ups4DonkeyKicks8HighKnees8GluteusKickers5JumpingJacks4StarJumps5CalfRaises4Squats3TuckJumps3Karoke/Grapevine10secondPlank5 seconddownwardDog3SideShuffle5 secondSideplank4HighSkips3Burpees4MonsterWalks5secondwall sit1 jogginglaparoundthe gym4TricepDips3Pushups5LungesSay hito Mrs.Fisher5LineHops5Sit ups4DonkeyKicks8HighKnees8GluteusKickers5JumpingJacks4StarJumps5CalfRaises

Pequea Physical Education Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Squats
  2. 3 Tuck Jumps
  3. 3 Karoke/ Grapevine
  4. 10 second Plank
  5. 5 second downward Dog
  6. 3 Side Shuffle
  7. 5 second Side plank
  8. 4 High Skips
  9. 3 Burpees
  10. 4 Monster Walks
  11. 5 second wall sit
  12. 1 jogging lap around the gym
  13. 4 Tricep Dips
  14. 3 Push ups
  15. 5 Lunges
  16. Say hi to Mrs. Fisher
  17. 5 Line Hops
  18. 5 Sit ups
  19. 4 Donkey Kicks
  20. 8 High Knees
  21. 8 Gluteus Kickers
  22. 5 Jumping Jacks
  23. 4 Star Jumps
  24. 5 Calf Raises