5secondwall sit3SideShuffle1 jogginglaparoundthe gym3Karoke/Grapevine3Burpees5 seconddownwardDog4HighSkipsSay hito Mrs.Fisher5JumpingJacks5Lunges4DonkeyKicks5CalfRaises8HighKnees5LineHops4TricepDips10secondPlank5Sit ups5 secondSideplank8GluteusKickers3TuckJumps4Squats4StarJumps3Pushups4MonsterWalks5secondwall sit3SideShuffle1 jogginglaparoundthe gym3Karoke/Grapevine3Burpees5 seconddownwardDog4HighSkipsSay hito Mrs.Fisher5JumpingJacks5Lunges4DonkeyKicks5CalfRaises8HighKnees5LineHops4TricepDips10secondPlank5Sit ups5 secondSideplank8GluteusKickers3TuckJumps4Squats4StarJumps3Pushups4MonsterWalks

Pequea Physical Education Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 second wall sit
  2. 3 Side Shuffle
  3. 1 jogging lap around the gym
  4. 3 Karoke/ Grapevine
  5. 3 Burpees
  6. 5 second downward Dog
  7. 4 High Skips
  8. Say hi to Mrs. Fisher
  9. 5 Jumping Jacks
  10. 5 Lunges
  11. 4 Donkey Kicks
  12. 5 Calf Raises
  13. 8 High Knees
  14. 5 Line Hops
  15. 4 Tricep Dips
  16. 10 second Plank
  17. 5 Sit ups
  18. 5 second Side plank
  19. 8 Gluteus Kickers
  20. 3 Tuck Jumps
  21. 4 Squats
  22. 4 Star Jumps
  23. 3 Push ups
  24. 4 Monster Walks