5 secondSideplank3Karoke/Grapevine3TuckJumps8HighKnees5 seconddownwardDog4Squats4StarJumpsSay hito Mrs.Fisher3SideShuffle5secondwall sit5LineHops4DonkeyKicks3Pushups1 jogginglaparoundthe gym5Sit ups5JumpingJacks4HighSkips3Burpees10secondPlank4MonsterWalks5Lunges8GluteusKickers5CalfRaises4TricepDips5 secondSideplank3Karoke/Grapevine3TuckJumps8HighKnees5 seconddownwardDog4Squats4StarJumpsSay hito Mrs.Fisher3SideShuffle5secondwall sit5LineHops4DonkeyKicks3Pushups1 jogginglaparoundthe gym5Sit ups5JumpingJacks4HighSkips3Burpees10secondPlank4MonsterWalks5Lunges8GluteusKickers5CalfRaises4TricepDips

Pequea Physical Education Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 second Side plank
  2. 3 Karoke/ Grapevine
  3. 3 Tuck Jumps
  4. 8 High Knees
  5. 5 second downward Dog
  6. 4 Squats
  7. 4 Star Jumps
  8. Say hi to Mrs. Fisher
  9. 3 Side Shuffle
  10. 5 second wall sit
  11. 5 Line Hops
  12. 4 Donkey Kicks
  13. 3 Push ups
  14. 1 jogging lap around the gym
  15. 5 Sit ups
  16. 5 Jumping Jacks
  17. 4 High Skips
  18. 3 Burpees
  19. 10 second Plank
  20. 4 Monster Walks
  21. 5 Lunges
  22. 8 Gluteus Kickers
  23. 5 Calf Raises
  24. 4 Tricep Dips