CalfRaisesPerimeterRunRight SideElbowPlankLeft SideElbowPlankBicycleKicksCrunchesTallPlankGluteKicksLateralLungesJumpingRopeScissorKicksJumpingJacksSingleLegSquats(R)TuckJumpsLungesTrunkTwistsElbowPlankTableTopsBurpeesHighKneesDonkeyKicksPushUpsSquatsSingleLegSquats (L)CalfRaisesPerimeterRunRight SideElbowPlankLeft SideElbowPlankBicycleKicksCrunchesTallPlankGluteKicksLateralLungesJumpingRopeScissorKicksJumpingJacksSingleLegSquats(R)TuckJumpsLungesTrunkTwistsElbowPlankTableTopsBurpeesHighKneesDonkeyKicksPushUpsSquatsSingleLegSquats (L)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Perimeter Run
  3. Right Side Elbow Plank
  4. Left Side Elbow Plank
  5. Bicycle Kicks
  6. Crunches
  7. Tall Plank
  8. Glute Kicks
  9. Lateral Lunges
  10. Jumping Rope
  11. Scissor Kicks
  12. Jumping Jacks
  13. Single Leg Squats (R)
  14. Tuck Jumps
  15. Lunges
  16. Trunk Twists
  17. Elbow Plank
  18. Table Tops
  19. Burpees
  20. High Knees
  21. Donkey Kicks
  22. Push Ups
  23. Squats
  24. Single Leg Squats (L)