Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push Up Position (30 Seconds)
2. Hand Walk (2 Times around Jump Rope)
3. Jumping Jacks (20)
4. Jump Ups (20)
5. Skip 2 Laps around the gym
6. Gallop 3 Laps around the gym
7. Bear Crawl (Side Line)
8. Box Jumps(10)
9. One Foot Balance (30 Seconds)
10. Jump the Line (20)
11. Ski Jump (20)
12. Run 4 Laps around the Gym
13. Plank (20 seconds)
14. Stafford Tigers (2)
15. Frog Jumps (15)
16. Jump Rope (20)
17. One Foot Hop (10)
18. SEAL Burpee (5)
19. Burpees (10)
20. Crunch (10)
21. Mountain Climber (10 Each Leg)
22. Ultimate Mountain Climbers (10)
23. Scissor Kicks (10 Each Leg)
24. Running in Place (30 Seconds)