Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stafford Tigers (2)
2. Scissor Kicks (10 Each Leg)
3. Box Jumps(10)
4. Plank (20 seconds)
5. Crunch (10)
6. Jump Rope (20)
7. Frog Jumps (15)
8. Mountain Climber (10 Each Leg)
9. Hand Walk (2 Times around Jump Rope)
10. SEAL Burpee (5)
11. Jump the Line (20)
12. Run 4 Laps around the Gym
13. One Foot Hop (10)
14. Ski Jump (20)
15. Ultimate Mountain Climbers (10)
16. Jump Ups (20)
17. Running in Place (30 Seconds)
18. Skip 2 Laps around the gym
19. Push Up Position (30 Seconds)
20. Jumping Jacks (20)
21. Bear Crawl (Side Line)
22. Gallop 3 Laps around the gym
23. One Foot Balance (30 Seconds)
24. Burpees (10)