Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push Up Position (30 Seconds)
2. Burpees (10)
3. Hand Walk (2 Times around Jump Rope)
4. Run 4 Laps around the Gym
5. Box Jumps(10)
6. Jump Ups (20)
7. One Foot Balance (30 Seconds)
8. Mountain Climber (10 Each Leg)
9. Ultimate Mountain Climbers (10)
10. Scissor Kicks (10 Each Leg)
11. Plank (20 seconds)
12. Frog Jumps (15)
13. Crunch (10)
14. SEAL Burpee (5)
15. Bear Crawl (Side Line)
16. Skip 2 Laps around the gym
17. Ski Jump (20)
18. Stafford Tigers (2)
19. Jump Rope (20)
20. Jumping Jacks (20)
21. Gallop 3 Laps around the gym
22. Jump the Line (20)
23. One Foot Hop (10)
24. Running in Place (30 Seconds)