UltimateMountainClimbers(10)BoxJumps(10)BearCrawl(SideLine)Gallop 3Lapsaroundthe gymSkiJump(20)ScissorKicks (10Each Leg)Push UpPosition(30Seconds)JumpingJacks(20)Runningin Place(30Seconds)Crunch(10)Skip 2Lapsaroundthe gymRun 4Lapsaroundthe GymJumpUps(20)Burpees(10)StaffordTigers(2)Plank(20seconds)FrogJumps(15)Hand Walk(2 TimesaroundJump Rope)SEALBurpee(5)One FootBalance(30Seconds)MountainClimber(10 EachLeg)JumpRope(20)Jumpthe Line(20)One FootHop(10)UltimateMountainClimbers(10)BoxJumps(10)BearCrawl(SideLine)Gallop 3Lapsaroundthe gymSkiJump(20)ScissorKicks (10Each Leg)Push UpPosition(30Seconds)JumpingJacks(20)Runningin Place(30Seconds)Crunch(10)Skip 2Lapsaroundthe gymRun 4Lapsaroundthe GymJumpUps(20)Burpees(10)StaffordTigers(2)Plank(20seconds)FrogJumps(15)Hand Walk(2 TimesaroundJump Rope)SEALBurpee(5)One FootBalance(30Seconds)MountainClimber(10 EachLeg)JumpRope(20)Jumpthe Line(20)One FootHop(10)

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ultimate Mountain Climbers (10)
  2. Box Jumps(10)
  3. Bear Crawl (Side Line)
  4. Gallop 3 Laps around the gym
  5. Ski Jump (20)
  6. Scissor Kicks (10 Each Leg)
  7. Push Up Position (30 Seconds)
  8. Jumping Jacks (20)
  9. Running in Place (30 Seconds)
  10. Crunch (10)
  11. Skip 2 Laps around the gym
  12. Run 4 Laps around the Gym
  13. Jump Ups (20)
  14. Burpees (10)
  15. Stafford Tigers (2)
  16. Plank (20 seconds)
  17. Frog Jumps (15)
  18. Hand Walk (2 Times around Jump Rope)
  19. SEAL Burpee (5)
  20. One Foot Balance (30 Seconds)
  21. Mountain Climber (10 Each Leg)
  22. Jump Rope (20)
  23. Jump the Line (20)
  24. One Foot Hop (10)