Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jump Ups (20)
2. One Foot Hop (10)
3. Stafford Tigers (2)
4. Hand Walk (2 Times around Jump Rope)
5. Scissor Kicks (10 Each Leg)
6. Push Up Position (30 Seconds)
7. Frog Jumps (15)
8. Gallop 3 Laps around the gym
9. Skip 2 Laps around the gym
10. Jump the Line (20)
11. Bear Crawl (Side Line)
12. SEAL Burpee (5)
13. Ultimate Mountain Climbers (10)
14. Running in Place (30 Seconds)
15. Mountain Climber (10 Each Leg)
16. Jumping Jacks (20)
17. Plank (20 seconds)
18. Jump Rope (20)
19. Ski Jump (20)
20. Burpees (10)
21. Box Jumps(10)
22. Crunch (10)
23. One Foot Balance (30 Seconds)
24. Run 4 Laps around the Gym