Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Frog Jumps (15)
2. Box Jumps(10)
3. One Foot Hop (10)
4. One Foot Balance (30 Seconds)
5. Running in Place (30 Seconds)
6. SEAL Burpee (5)
7. Jump Rope (20)
8. Jumping Jacks (20)
9. Ultimate Mountain Climbers (10)
10. Mountain Climber (10 Each Leg)
11. Jump the Line (20)
12. Scissor Kicks (10 Each Leg)
13. Gallop 3 Laps around the gym
14. Bear Crawl (Side Line)
15. Jump Ups (20)
16. Burpees (10)
17. Push Up Position (30 Seconds)
18. Stafford Tigers (2)
19. Hand Walk (2 Times around Jump Rope)
20. Skip 2 Laps around the gym
21. Run 4 Laps around the Gym
22. Crunch (10)
23. Plank (20 seconds)
24. Ski Jump (20)