Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jump the Line (20)
2. Jump Rope (20)
3. Running in Place (30 Seconds)
4. One Foot Balance (30 Seconds)
5. Jump Ups (20)
6. Hand Walk (2 Times around Jump Rope)
7. One Foot Hop (10)
8. Ski Jump (20)
9. Stafford Tigers (2)
10. Burpees (10)
11. Run 4 Laps around the Gym
12. Scissor Kicks (10 Each Leg)
13. Jumping Jacks (20)
14. Skip 2 Laps around the gym
15. SEAL Burpee (5)
16. Push Up Position (30 Seconds)
17. Box Jumps(10)
18. Crunch (10)
19. Gallop 3 Laps around the gym
20. Ultimate Mountain Climbers (10)
21. Plank (20 seconds)
22. Bear Crawl (Side Line)
23. Mountain Climber (10 Each Leg)
24. Frog Jumps (15)