Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push Up Position (30 Seconds)
2. Jump Rope (20)
3. Gallop 3 Laps around the gym
4. Ski Jump (20)
5. Mountain Climber (10 Each Leg)
6. Frog Jumps (15)
7. One Foot Balance (30 Seconds)
8. Plank (20 seconds)
9. Box Jumps(10)
10. Hand Walk (2 Times around Jump Rope)
11. Ultimate Mountain Climbers (10)
12. Scissor Kicks (10 Each Leg)
13. Jump Ups (20)
14. Jump the Line (20)
15. Jumping Jacks (20)
16. Run 4 Laps around the Gym
17. Stafford Tigers (2)
18. Burpees (10)
19. Crunch (10)
20. Running in Place (30 Seconds)
21. One Foot Hop (10)
22. Skip 2 Laps around the gym
23. Bear Crawl (Side Line)
24. SEAL Burpee (5)