Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. SEAL Burpee (5)
2. Jump the Line (20)
3. Crunch (10)
4. Burpees (10)
5. Push Up Position (30 Seconds)
6. Jumping Jacks (20)
7. Stafford Tigers (2)
8. Scissor Kicks (10 Each Leg)
9. Mountain Climber (10 Each Leg)
10. Running in Place (30 Seconds)
11. Box Jumps(10)
12. Hand Walk (2 Times around Jump Rope)
13. One Foot Hop (10)
14. Gallop 3 Laps around the gym
15. Run 4 Laps around the Gym
16. Jump Rope (20)
17. Skip 2 Laps around the gym
18. Jump Ups (20)
19. Ultimate Mountain Climbers (10)
20. Frog Jumps (15)
21. One Foot Balance (30 Seconds)
22. Bear Crawl (Side Line)
23. Ski Jump (20)
24. Plank (20 seconds)