Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. One Foot Hop (10)
2. Hand Walk (2 Times around Jump Rope)
3. Jumping Jacks (20)
4. Gallop 3 Laps around the gym
5. Run 4 Laps around the Gym
6. One Foot Balance (30 Seconds)
7. Box Jumps(10)
8. SEAL Burpee (5)
9. Frog Jumps (15)
10. Stafford Tigers (2)
11. Jump Ups (20)
12. Scissor Kicks (10 Each Leg)
13. Push Up Position (30 Seconds)
14. Crunch (10)
15. Jump Rope (20)
16. Running in Place (30 Seconds)
17. Mountain Climber (10 Each Leg)
18. Bear Crawl (Side Line)
19. Burpees (10)
20. Ultimate Mountain Climbers (10)
21. Plank (20 seconds)
22. Skip 2 Laps around the gym
23. Jump the Line (20)
24. Ski Jump (20)