Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. One Foot Hop (10)
2. Ultimate Mountain Climbers (10)
3. Running in Place (30 Seconds)
4. Scissor Kicks (10 Each Leg)
5. Crunch (10)
6. Jump Ups (20)
7. Plank (20 seconds)
8. Gallop 3 Laps around the gym
9. Burpees (10)
10. Jump Rope (20)
11. Jumping Jacks (20)
12. One Foot Balance (30 Seconds)
13. Ski Jump (20)
14. Run 4 Laps around the Gym
15. Box Jumps(10)
16. Frog Jumps (15)
17. Stafford Tigers (2)
18. Push Up Position (30 Seconds)
19. Jump the Line (20)
20. Hand Walk (2 Times around Jump Rope)
21. Mountain Climber (10 Each Leg)
22. Skip 2 Laps around the gym
23. Bear Crawl (Side Line)
24. SEAL Burpee (5)