MarchBicepCurlsReachfor thestarsLegKicksStir thePotRollYourAnklesPumpYourAnklesKnockon theDoorOpen andClose-LegsStep LeftLeg to theSideCrissCrossOpen andClose-HandsSwimRollYourWristsChestPumpsTwistPat yourRightShoulderDoggyPaddleLeftLegKickPat YourLeftShoulderRightLegKickStep RightLeg to theSideRoll YourShouldersWindshieldWipersMarchBicepCurlsReachfor thestarsLegKicksStir thePotRollYourAnklesPumpYourAnklesKnockon theDoorOpen andClose-LegsStep LeftLeg to theSideCrissCrossOpen andClose-HandsSwimRollYourWristsChestPumpsTwistPat yourRightShoulderDoggyPaddleLeftLegKickPat YourLeftShoulderRightLegKickStep RightLeg to theSideRoll YourShouldersWindshieldWipers

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March
  2. Bicep Curls
  3. Reach for the stars
  4. Leg Kicks
  5. Stir the Pot
  6. Roll Your Ankles
  7. Pump Your Ankles
  8. Knock on the Door
  9. Open and Close -Legs
  10. Step Left Leg to the Side
  11. CrissCross
  12. Open and Close -Hands
  13. Swim
  14. Roll Your Wrists
  15. Chest Pumps
  16. Twist
  17. Pat your Right Shoulder
  18. Doggy Paddle
  19. Left Leg Kick
  20. Pat Your Left Shoulder
  21. Right Leg Kick
  22. Step Right Leg to the Side
  23. Roll Your Shoulders
  24. Windshield Wipers