Step RightLeg to theSideMarchLegKicksReachfor thestarsRoll YourShouldersDoggyPaddleRollYourAnklesPumpYourAnklesRightLegKickSwimBicepCurlsKnockon theDoorPat yourRightShoulderRollYourWristsLeftLegKickPat YourLeftShoulderOpen andClose-LegsChestPumpsTwistWindshieldWipersStir thePotStep LeftLeg to theSideOpen andClose-HandsCrissCrossStep RightLeg to theSideMarchLegKicksReachfor thestarsRoll YourShouldersDoggyPaddleRollYourAnklesPumpYourAnklesRightLegKickSwimBicepCurlsKnockon theDoorPat yourRightShoulderRollYourWristsLeftLegKickPat YourLeftShoulderOpen andClose-LegsChestPumpsTwistWindshieldWipersStir thePotStep LeftLeg to theSideOpen andClose-HandsCrissCross

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step Right Leg to the Side
  2. March
  3. Leg Kicks
  4. Reach for the stars
  5. Roll Your Shoulders
  6. Doggy Paddle
  7. Roll Your Ankles
  8. Pump Your Ankles
  9. Right Leg Kick
  10. Swim
  11. Bicep Curls
  12. Knock on the Door
  13. Pat your Right Shoulder
  14. Roll Your Wrists
  15. Left Leg Kick
  16. Pat Your Left Shoulder
  17. Open and Close -Legs
  18. Chest Pumps
  19. Twist
  20. Windshield Wipers
  21. Stir the Pot
  22. Step Left Leg to the Side
  23. Open and Close -Hands
  24. CrissCross