Step RightLeg to theSideCrissCrossPat YourLeftShoulderSwimRollYourWristsRoll YourShouldersChestPumpsReachfor thestarsPat yourRightShoulderRollYourAnklesBicepCurlsRightLegKickKnockon theDoorMarchStep LeftLeg to theSideTwistLeftLegKickDoggyPaddleOpen andClose-LegsOpen andClose-HandsPumpYourAnklesLegKicksStir thePotWindshieldWipersStep RightLeg to theSideCrissCrossPat YourLeftShoulderSwimRollYourWristsRoll YourShouldersChestPumpsReachfor thestarsPat yourRightShoulderRollYourAnklesBicepCurlsRightLegKickKnockon theDoorMarchStep LeftLeg to theSideTwistLeftLegKickDoggyPaddleOpen andClose-LegsOpen andClose-HandsPumpYourAnklesLegKicksStir thePotWindshieldWipers

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step Right Leg to the Side
  2. CrissCross
  3. Pat Your Left Shoulder
  4. Swim
  5. Roll Your Wrists
  6. Roll Your Shoulders
  7. Chest Pumps
  8. Reach for the stars
  9. Pat your Right Shoulder
  10. Roll Your Ankles
  11. Bicep Curls
  12. Right Leg Kick
  13. Knock on the Door
  14. March
  15. Step Left Leg to the Side
  16. Twist
  17. Left Leg Kick
  18. Doggy Paddle
  19. Open and Close -Legs
  20. Open and Close -Hands
  21. Pump Your Ankles
  22. Leg Kicks
  23. Stir the Pot
  24. Windshield Wipers