BicepCurlsStir thePotDoggyPaddleReachfor thestarsStep RightLeg to theSideChestPumpsSwimPumpYourAnklesPat YourLeftShoulderPat yourRightShoulderWindshieldWipersLegKicksRollYourWristsRightLegKickOpen andClose-LegsCrissCrossMarchRollYourAnklesRoll YourShouldersTwistOpen andClose-HandsLeftLegKickKnockon theDoorStep LeftLeg to theSideBicepCurlsStir thePotDoggyPaddleReachfor thestarsStep RightLeg to theSideChestPumpsSwimPumpYourAnklesPat YourLeftShoulderPat yourRightShoulderWindshieldWipersLegKicksRollYourWristsRightLegKickOpen andClose-LegsCrissCrossMarchRollYourAnklesRoll YourShouldersTwistOpen andClose-HandsLeftLegKickKnockon theDoorStep LeftLeg to theSide

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls
  2. Stir the Pot
  3. Doggy Paddle
  4. Reach for the stars
  5. Step Right Leg to the Side
  6. Chest Pumps
  7. Swim
  8. Pump Your Ankles
  9. Pat Your Left Shoulder
  10. Pat your Right Shoulder
  11. Windshield Wipers
  12. Leg Kicks
  13. Roll Your Wrists
  14. Right Leg Kick
  15. Open and Close -Legs
  16. CrissCross
  17. March
  18. Roll Your Ankles
  19. Roll Your Shoulders
  20. Twist
  21. Open and Close -Hands
  22. Left Leg Kick
  23. Knock on the Door
  24. Step Left Leg to the Side