RightLegKickOpen andClose-HandsReachfor thestarsMarchChestPumpsLegKicksPumpYourAnklesRoll YourShouldersStep LeftLeg to theSidePat yourRightShoulderBicepCurlsStir thePotKnockon theDoorLeftLegKickOpen andClose-LegsDoggyPaddleStep RightLeg to theSideSwimPat YourLeftShoulderTwistRollYourAnklesWindshieldWipersRollYourWristsCrissCrossRightLegKickOpen andClose-HandsReachfor thestarsMarchChestPumpsLegKicksPumpYourAnklesRoll YourShouldersStep LeftLeg to theSidePat yourRightShoulderBicepCurlsStir thePotKnockon theDoorLeftLegKickOpen andClose-LegsDoggyPaddleStep RightLeg to theSideSwimPat YourLeftShoulderTwistRollYourAnklesWindshieldWipersRollYourWristsCrissCross

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right Leg Kick
  2. Open and Close -Hands
  3. Reach for the stars
  4. March
  5. Chest Pumps
  6. Leg Kicks
  7. Pump Your Ankles
  8. Roll Your Shoulders
  9. Step Left Leg to the Side
  10. Pat your Right Shoulder
  11. Bicep Curls
  12. Stir the Pot
  13. Knock on the Door
  14. Left Leg Kick
  15. Open and Close -Legs
  16. Doggy Paddle
  17. Step Right Leg to the Side
  18. Swim
  19. Pat Your Left Shoulder
  20. Twist
  21. Roll Your Ankles
  22. Windshield Wipers
  23. Roll Your Wrists
  24. CrissCross