Reachfor thestarsLegKicksDoggyPaddleTwistRightLegKickPat yourRightShoulderBicepCurlsRoll YourShouldersStep LeftLeg to theSideSwimStep RightLeg to theSideCrissCrossStir thePotKnockon theDoorMarchPat YourLeftShoulderWindshieldWipersChestPumpsOpen andClose-HandsRollYourAnklesPumpYourAnklesRollYourWristsLeftLegKickOpen andClose-LegsReachfor thestarsLegKicksDoggyPaddleTwistRightLegKickPat yourRightShoulderBicepCurlsRoll YourShouldersStep LeftLeg to theSideSwimStep RightLeg to theSideCrissCrossStir thePotKnockon theDoorMarchPat YourLeftShoulderWindshieldWipersChestPumpsOpen andClose-HandsRollYourAnklesPumpYourAnklesRollYourWristsLeftLegKickOpen andClose-Legs

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach for the stars
  2. Leg Kicks
  3. Doggy Paddle
  4. Twist
  5. Right Leg Kick
  6. Pat your Right Shoulder
  7. Bicep Curls
  8. Roll Your Shoulders
  9. Step Left Leg to the Side
  10. Swim
  11. Step Right Leg to the Side
  12. CrissCross
  13. Stir the Pot
  14. Knock on the Door
  15. March
  16. Pat Your Left Shoulder
  17. Windshield Wipers
  18. Chest Pumps
  19. Open and Close -Hands
  20. Roll Your Ankles
  21. Pump Your Ankles
  22. Roll Your Wrists
  23. Left Leg Kick
  24. Open and Close -Legs