CrissCrossOpen andClose-HandsLeftLegKickRollYourWristsRoll YourShouldersDoggyPaddleStep LeftLeg to theSideStep RightLeg to theSideStir thePotPat yourRightShoulderWindshieldWipersRightLegKickLegKicksSwimChestPumpsTwistPumpYourAnklesMarchBicepCurlsReachfor thestarsPat YourLeftShoulderKnockon theDoorOpen andClose-LegsRollYourAnklesCrissCrossOpen andClose-HandsLeftLegKickRollYourWristsRoll YourShouldersDoggyPaddleStep LeftLeg to theSideStep RightLeg to theSideStir thePotPat yourRightShoulderWindshieldWipersRightLegKickLegKicksSwimChestPumpsTwistPumpYourAnklesMarchBicepCurlsReachfor thestarsPat YourLeftShoulderKnockon theDoorOpen andClose-LegsRollYourAnkles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CrissCross
  2. Open and Close -Hands
  3. Left Leg Kick
  4. Roll Your Wrists
  5. Roll Your Shoulders
  6. Doggy Paddle
  7. Step Left Leg to the Side
  8. Step Right Leg to the Side
  9. Stir the Pot
  10. Pat your Right Shoulder
  11. Windshield Wipers
  12. Right Leg Kick
  13. Leg Kicks
  14. Swim
  15. Chest Pumps
  16. Twist
  17. Pump Your Ankles
  18. March
  19. Bicep Curls
  20. Reach for the stars
  21. Pat Your Left Shoulder
  22. Knock on the Door
  23. Open and Close -Legs
  24. Roll Your Ankles