RollYourAnklesLeftLegKickDraw acircle withyour RightArmTwistOpen andClose-HandsDoggyPaddleSitToStandDraw acircle withyour LeftFootPumpYourAnklesReachfor theStarsStep LeftLeg to theSideDraw acircle withyour RightFootUpOutInDownBicepCurlsStep RightLeg to theSideStir thePotLookUpFlap YourChickenWingsOpen andClose-LegsKnockon theDoorWashingMachineChestPumpsRollYourWristsCrisscross-ArmsCrisscross-LegsPull theRopeMarchHold yourLegs outin front ofYouRoll YourShouldersDraw acircle withyour LeftArmWiggleYourToesWiggleYourFingersLook tothe LeftPat YourLeftShoulderHold YourArmsaboveyour HeadThumbTucksPat yourRightShoulderTouchYourToesRoll yourHead in aCircleWindshieldWipersRightLegKickLookDownSwimHeadShoulderKneesToesRollYourAnklesLeftLegKickDraw acircle withyour RightArmTwistOpen andClose-HandsDoggyPaddleSitToStandDraw acircle withyour LeftFootPumpYourAnklesReachfor theStarsStep LeftLeg to theSideDraw acircle withyour RightFootUpOutInDownBicepCurlsStep RightLeg to theSideStir thePotLookUpFlap YourChickenWingsOpen andClose-LegsKnockon theDoorWashingMachineChestPumpsRollYourWristsCrisscross-ArmsCrisscross-LegsPull theRopeMarchHold yourLegs outin front ofYouRoll YourShouldersDraw acircle withyour LeftArmWiggleYourToesWiggleYourFingersLook tothe LeftPat YourLeftShoulderHold YourArmsaboveyour HeadThumbTucksPat yourRightShoulderTouchYourToesRoll yourHead in aCircleWindshieldWipersRightLegKickLookDownSwimHeadShoulderKneesToes

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Roll Your Ankles
  2. Left Leg Kick
  3. Draw a circle with your Right Arm
  4. Twist
  5. Open and Close -Hands
  6. Doggy Paddle
  7. Sit To Stand
  8. Draw a circle with your Left Foot
  9. Pump Your Ankles
  10. Reach for the Stars
  11. Step Left Leg to the Side
  12. Draw a circle with your Right Foot
  13. Up Out In Down
  14. Bicep Curls
  15. Step Right Leg to the Side
  16. Stir the Pot
  17. Look Up
  18. Flap Your Chicken Wings
  19. Open and Close -Legs
  20. Knock on the Door
  21. Washing Machine
  22. Chest Pumps
  23. Roll Your Wrists
  24. Crisscross -Arms
  25. Crisscross -Legs
  26. Pull the Rope
  27. March
  28. Hold your Legs out in front of You
  29. Roll Your Shoulders
  30. Draw a circle with your Left Arm
  31. Wiggle Your Toes
  32. Wiggle Your Fingers
  33. Look to the Left
  34. Pat Your Left Shoulder
  35. Hold Your Arms above your Head
  36. Thumb Tucks
  37. Pat your Right Shoulder
  38. Touch Your Toes
  39. Roll your Head in a Circle
  40. Windshield Wipers
  41. Right Leg Kick
  42. Look Down
  43. Swim
  44. Head Shoulder Knees Toes