LeftLegKickOpen andClose-LegsHeadShoulderKneesToesKnockon theDoorThumbTucksTwistHold yourLegs outin front ofYouWashingMachineRoll YourShouldersRollYourAnklesRoll yourHead in aCircleRollYourWristsPat YourLeftShoulderHold YourArmsaboveyour HeadStep LeftLeg to theSideWiggleYourToesFlap YourChickenWingsReachfor theStarsDraw acircle withyour LeftArmSwimMarchCrisscross-LegsCrisscross-ArmsRightLegKickOpen andClose-HandsStir thePotUpOutInDownTouchYourToesBicepCurlsPull theRopeDraw acircle withyour LeftFootLookUpLook tothe LeftChestPumpsStep RightLeg to theSideLookDownPat yourRightShoulderDraw acircle withyour RightArmWiggleYourFingersPumpYourAnklesDraw acircle withyour RightFootDoggyPaddleWindshieldWipersSitToStandLeftLegKickOpen andClose-LegsHeadShoulderKneesToesKnockon theDoorThumbTucksTwistHold yourLegs outin front ofYouWashingMachineRoll YourShouldersRollYourAnklesRoll yourHead in aCircleRollYourWristsPat YourLeftShoulderHold YourArmsaboveyour HeadStep LeftLeg to theSideWiggleYourToesFlap YourChickenWingsReachfor theStarsDraw acircle withyour LeftArmSwimMarchCrisscross-LegsCrisscross-ArmsRightLegKickOpen andClose-HandsStir thePotUpOutInDownTouchYourToesBicepCurlsPull theRopeDraw acircle withyour LeftFootLookUpLook tothe LeftChestPumpsStep RightLeg to theSideLookDownPat yourRightShoulderDraw acircle withyour RightArmWiggleYourFingersPumpYourAnklesDraw acircle withyour RightFootDoggyPaddleWindshieldWipersSitToStand

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left Leg Kick
  2. Open and Close -Legs
  3. Head Shoulder Knees Toes
  4. Knock on the Door
  5. Thumb Tucks
  6. Twist
  7. Hold your Legs out in front of You
  8. Washing Machine
  9. Roll Your Shoulders
  10. Roll Your Ankles
  11. Roll your Head in a Circle
  12. Roll Your Wrists
  13. Pat Your Left Shoulder
  14. Hold Your Arms above your Head
  15. Step Left Leg to the Side
  16. Wiggle Your Toes
  17. Flap Your Chicken Wings
  18. Reach for the Stars
  19. Draw a circle with your Left Arm
  20. Swim
  21. March
  22. Crisscross -Legs
  23. Crisscross -Arms
  24. Right Leg Kick
  25. Open and Close -Hands
  26. Stir the Pot
  27. Up Out In Down
  28. Touch Your Toes
  29. Bicep Curls
  30. Pull the Rope
  31. Draw a circle with your Left Foot
  32. Look Up
  33. Look to the Left
  34. Chest Pumps
  35. Step Right Leg to the Side
  36. Look Down
  37. Pat your Right Shoulder
  38. Draw a circle with your Right Arm
  39. Wiggle Your Fingers
  40. Pump Your Ankles
  41. Draw a circle with your Right Foot
  42. Doggy Paddle
  43. Windshield Wipers
  44. Sit To Stand