Draw acircle withyour RightArmLook tothe LeftDoggyPaddleOpen andClose-HandsFlap YourChickenWingsMarchPull theRopeRoll yourHead in aCircleWindshieldWipersHeadShoulderKneesToesWashingMachineUpOutInDownPat YourLeftShoulderStir thePotHold yourLegs outin front ofYouStep RightLeg to theSidePumpYourAnklesBicepCurlsRollYourWristsRollYourAnklesCrisscross-LegsSwimWiggleYourToesDraw acircle withyour RightFootLookUpTouchYourToesChestPumpsTwistLookDownStep LeftLeg to theSidePat yourRightShoulderCrisscross-ArmsLeftLegKickDraw acircle withyour LeftFootThumbTucksReachfor theStarsSitToStandRoll YourShouldersDraw acircle withyour LeftArmKnockon theDoorOpen andClose-LegsWiggleYourFingersRightLegKickHold YourArmsaboveyour HeadDraw acircle withyour RightArmLook tothe LeftDoggyPaddleOpen andClose-HandsFlap YourChickenWingsMarchPull theRopeRoll yourHead in aCircleWindshieldWipersHeadShoulderKneesToesWashingMachineUpOutInDownPat YourLeftShoulderStir thePotHold yourLegs outin front ofYouStep RightLeg to theSidePumpYourAnklesBicepCurlsRollYourWristsRollYourAnklesCrisscross-LegsSwimWiggleYourToesDraw acircle withyour RightFootLookUpTouchYourToesChestPumpsTwistLookDownStep LeftLeg to theSidePat yourRightShoulderCrisscross-ArmsLeftLegKickDraw acircle withyour LeftFootThumbTucksReachfor theStarsSitToStandRoll YourShouldersDraw acircle withyour LeftArmKnockon theDoorOpen andClose-LegsWiggleYourFingersRightLegKickHold YourArmsaboveyour Head

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a circle with your Right Arm
  2. Look to the Left
  3. Doggy Paddle
  4. Open and Close -Hands
  5. Flap Your Chicken Wings
  6. March
  7. Pull the Rope
  8. Roll your Head in a Circle
  9. Windshield Wipers
  10. Head Shoulder Knees Toes
  11. Washing Machine
  12. Up Out In Down
  13. Pat Your Left Shoulder
  14. Stir the Pot
  15. Hold your Legs out in front of You
  16. Step Right Leg to the Side
  17. Pump Your Ankles
  18. Bicep Curls
  19. Roll Your Wrists
  20. Roll Your Ankles
  21. Crisscross -Legs
  22. Swim
  23. Wiggle Your Toes
  24. Draw a circle with your Right Foot
  25. Look Up
  26. Touch Your Toes
  27. Chest Pumps
  28. Twist
  29. Look Down
  30. Step Left Leg to the Side
  31. Pat your Right Shoulder
  32. Crisscross -Arms
  33. Left Leg Kick
  34. Draw a circle with your Left Foot
  35. Thumb Tucks
  36. Reach for the Stars
  37. Sit To Stand
  38. Roll Your Shoulders
  39. Draw a circle with your Left Arm
  40. Knock on the Door
  41. Open and Close -Legs
  42. Wiggle Your Fingers
  43. Right Leg Kick
  44. Hold Your Arms above your Head