Draw acircle withyour RightArmStep RightLeg to theSidePull theRopeKnockon theDoorSwimTwistChestPumpsLeftLegKickLook tothe LeftRollYourAnklesDraw acircle withyour LeftFootHold YourArmsaboveyour HeadHeadShoulderKneesToesStir thePotHold yourLegs outin front ofYouFlap YourChickenWingsWiggleYourFingersUpOutInDownStep LeftLeg to theSideWashingMachineRoll YourShouldersOpen andClose-HandsPat YourLeftShoulderDoggyPaddleWindshieldWipersDraw acircle withyour RightFootPat yourRightShoulderBicepCurlsRoll yourHead in aCircleReachfor theStarsOpen andClose-LegsSitToStandLookUpLookDownCrisscross-LegsWiggleYourToesTouchYourToesRightLegKickThumbTucksDraw acircle withyour LeftArmRollYourWristsMarchCrisscross-ArmsPumpYourAnklesDraw acircle withyour RightArmStep RightLeg to theSidePull theRopeKnockon theDoorSwimTwistChestPumpsLeftLegKickLook tothe LeftRollYourAnklesDraw acircle withyour LeftFootHold YourArmsaboveyour HeadHeadShoulderKneesToesStir thePotHold yourLegs outin front ofYouFlap YourChickenWingsWiggleYourFingersUpOutInDownStep LeftLeg to theSideWashingMachineRoll YourShouldersOpen andClose-HandsPat YourLeftShoulderDoggyPaddleWindshieldWipersDraw acircle withyour RightFootPat yourRightShoulderBicepCurlsRoll yourHead in aCircleReachfor theStarsOpen andClose-LegsSitToStandLookUpLookDownCrisscross-LegsWiggleYourToesTouchYourToesRightLegKickThumbTucksDraw acircle withyour LeftArmRollYourWristsMarchCrisscross-ArmsPumpYourAnkles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a circle with your Right Arm
  2. Step Right Leg to the Side
  3. Pull the Rope
  4. Knock on the Door
  5. Swim
  6. Twist
  7. Chest Pumps
  8. Left Leg Kick
  9. Look to the Left
  10. Roll Your Ankles
  11. Draw a circle with your Left Foot
  12. Hold Your Arms above your Head
  13. Head Shoulder Knees Toes
  14. Stir the Pot
  15. Hold your Legs out in front of You
  16. Flap Your Chicken Wings
  17. Wiggle Your Fingers
  18. Up Out In Down
  19. Step Left Leg to the Side
  20. Washing Machine
  21. Roll Your Shoulders
  22. Open and Close -Hands
  23. Pat Your Left Shoulder
  24. Doggy Paddle
  25. Windshield Wipers
  26. Draw a circle with your Right Foot
  27. Pat your Right Shoulder
  28. Bicep Curls
  29. Roll your Head in a Circle
  30. Reach for the Stars
  31. Open and Close -Legs
  32. Sit To Stand
  33. Look Up
  34. Look Down
  35. Crisscross -Legs
  36. Wiggle Your Toes
  37. Touch Your Toes
  38. Right Leg Kick
  39. Thumb Tucks
  40. Draw a circle with your Left Arm
  41. Roll Your Wrists
  42. March
  43. Crisscross -Arms
  44. Pump Your Ankles