Roll yourHead in aCircleHold yourLegs outin front ofYouRightLegKickDoggyPaddlePull theRopeWiggleYourFingersLookDownRoll YourShouldersPumpYourAnklesWashingMachineStep LeftLeg to theSideDraw acircle withyour RightArmWiggleYourToesStir thePotRollYourAnklesLook tothe LeftDraw acircle withyour LeftFootLeftLegKickWindshieldWipersPat YourLeftShoulderHeadShoulderKneesToesThumbTucksKnockon theDoorStep RightLeg to theSideSwimChestPumpsCrisscross-ArmsFlap YourChickenWingsBicepCurlsHold YourArmsaboveyour HeadRollYourWristsDraw acircle withyour LeftArmCrisscross-LegsLookUpSitToStandMarchPat yourRightShoulderUpOutInDownDraw acircle withyour RightFootOpen andClose-LegsTwistTouchYourToesOpen andClose-HandsReachfor theStarsRoll yourHead in aCircleHold yourLegs outin front ofYouRightLegKickDoggyPaddlePull theRopeWiggleYourFingersLookDownRoll YourShouldersPumpYourAnklesWashingMachineStep LeftLeg to theSideDraw acircle withyour RightArmWiggleYourToesStir thePotRollYourAnklesLook tothe LeftDraw acircle withyour LeftFootLeftLegKickWindshieldWipersPat YourLeftShoulderHeadShoulderKneesToesThumbTucksKnockon theDoorStep RightLeg to theSideSwimChestPumpsCrisscross-ArmsFlap YourChickenWingsBicepCurlsHold YourArmsaboveyour HeadRollYourWristsDraw acircle withyour LeftArmCrisscross-LegsLookUpSitToStandMarchPat yourRightShoulderUpOutInDownDraw acircle withyour RightFootOpen andClose-LegsTwistTouchYourToesOpen andClose-HandsReachfor theStars

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Roll your Head in a Circle
  2. Hold your Legs out in front of You
  3. Right Leg Kick
  4. Doggy Paddle
  5. Pull the Rope
  6. Wiggle Your Fingers
  7. Look Down
  8. Roll Your Shoulders
  9. Pump Your Ankles
  10. Washing Machine
  11. Step Left Leg to the Side
  12. Draw a circle with your Right Arm
  13. Wiggle Your Toes
  14. Stir the Pot
  15. Roll Your Ankles
  16. Look to the Left
  17. Draw a circle with your Left Foot
  18. Left Leg Kick
  19. Windshield Wipers
  20. Pat Your Left Shoulder
  21. Head Shoulder Knees Toes
  22. Thumb Tucks
  23. Knock on the Door
  24. Step Right Leg to the Side
  25. Swim
  26. Chest Pumps
  27. Crisscross -Arms
  28. Flap Your Chicken Wings
  29. Bicep Curls
  30. Hold Your Arms above your Head
  31. Roll Your Wrists
  32. Draw a circle with your Left Arm
  33. Crisscross -Legs
  34. Look Up
  35. Sit To Stand
  36. March
  37. Pat your Right Shoulder
  38. Up Out In Down
  39. Draw a circle with your Right Foot
  40. Open and Close -Legs
  41. Twist
  42. Touch Your Toes
  43. Open and Close -Hands
  44. Reach for the Stars