HeadShoulderKneesToesSitToStandOpen andClose-HandsDoggyPaddleRightLegKickBicepCurlsLook tothe LeftPat yourRightShoulderDraw acircle withyour RightArmLeftLegKickThumbTucksCrisscross-LegsFlap YourChickenWingsTwistPumpYourAnklesChestPumpsDraw acircle withyour RightFootStir thePotPull theRopeSwimMarchRollYourWristsStep LeftLeg to theSidePat YourLeftShoulderCrisscross-ArmsReachfor theStarsRollYourAnklesRoll YourShouldersTouchYourToesWiggleYourFingersLookDownRoll yourHead in aCircleHold yourLegs outin front ofYouDraw acircle withyour LeftFootKnockon theDoorStep RightLeg to theSideUpOutInDownLookUpHold YourArmsaboveyour HeadWindshieldWipersWiggleYourToesOpen andClose-LegsDraw acircle withyour LeftArmWashingMachineHeadShoulderKneesToesSitToStandOpen andClose-HandsDoggyPaddleRightLegKickBicepCurlsLook tothe LeftPat yourRightShoulderDraw acircle withyour RightArmLeftLegKickThumbTucksCrisscross-LegsFlap YourChickenWingsTwistPumpYourAnklesChestPumpsDraw acircle withyour RightFootStir thePotPull theRopeSwimMarchRollYourWristsStep LeftLeg to theSidePat YourLeftShoulderCrisscross-ArmsReachfor theStarsRollYourAnklesRoll YourShouldersTouchYourToesWiggleYourFingersLookDownRoll yourHead in aCircleHold yourLegs outin front ofYouDraw acircle withyour LeftFootKnockon theDoorStep RightLeg to theSideUpOutInDownLookUpHold YourArmsaboveyour HeadWindshieldWipersWiggleYourToesOpen andClose-LegsDraw acircle withyour LeftArmWashingMachine

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Head Shoulder Knees Toes
  2. Sit To Stand
  3. Open and Close -Hands
  4. Doggy Paddle
  5. Right Leg Kick
  6. Bicep Curls
  7. Look to the Left
  8. Pat your Right Shoulder
  9. Draw a circle with your Right Arm
  10. Left Leg Kick
  11. Thumb Tucks
  12. Crisscross -Legs
  13. Flap Your Chicken Wings
  14. Twist
  15. Pump Your Ankles
  16. Chest Pumps
  17. Draw a circle with your Right Foot
  18. Stir the Pot
  19. Pull the Rope
  20. Swim
  21. March
  22. Roll Your Wrists
  23. Step Left Leg to the Side
  24. Pat Your Left Shoulder
  25. Crisscross -Arms
  26. Reach for the Stars
  27. Roll Your Ankles
  28. Roll Your Shoulders
  29. Touch Your Toes
  30. Wiggle Your Fingers
  31. Look Down
  32. Roll your Head in a Circle
  33. Hold your Legs out in front of You
  34. Draw a circle with your Left Foot
  35. Knock on the Door
  36. Step Right Leg to the Side
  37. Up Out In Down
  38. Look Up
  39. Hold Your Arms above your Head
  40. Windshield Wipers
  41. Wiggle Your Toes
  42. Open and Close -Legs
  43. Draw a circle with your Left Arm
  44. Washing Machine