Open andClose-HandsDraw acircle withyour RightArmPat yourRightShoulderWiggleYourToesStep LeftLeg to theSideStir thePotChestPumpsDraw acircle withyour LeftArmDraw acircle withyour LeftFootTwistRollYourWristsLookUpLookDownCrisscross-ArmsWindshieldWipersRightLegKickWiggleYourFingersDoggyPaddleMarchWashingMachineTouchYourToesCrisscross-LegsRoll YourShouldersUpOutInDownBicepCurlsDraw acircle withyour RightFootPumpYourAnklesLook tothe LeftSitToStandFlap YourChickenWingsKnockon theDoorThumbTucksSwimStep RightLeg to theSideLeftLegKickPat YourLeftShoulderHold yourLegs outin front ofYouHold YourArmsaboveyour HeadRollYourAnklesHeadShoulderKneesToesReachfor theStarsOpen andClose-LegsPull theRopeRoll yourHead in aCircleOpen andClose-HandsDraw acircle withyour RightArmPat yourRightShoulderWiggleYourToesStep LeftLeg to theSideStir thePotChestPumpsDraw acircle withyour LeftArmDraw acircle withyour LeftFootTwistRollYourWristsLookUpLookDownCrisscross-ArmsWindshieldWipersRightLegKickWiggleYourFingersDoggyPaddleMarchWashingMachineTouchYourToesCrisscross-LegsRoll YourShouldersUpOutInDownBicepCurlsDraw acircle withyour RightFootPumpYourAnklesLook tothe LeftSitToStandFlap YourChickenWingsKnockon theDoorThumbTucksSwimStep RightLeg to theSideLeftLegKickPat YourLeftShoulderHold yourLegs outin front ofYouHold YourArmsaboveyour HeadRollYourAnklesHeadShoulderKneesToesReachfor theStarsOpen andClose-LegsPull theRopeRoll yourHead in aCircle

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Open and Close -Hands
  2. Draw a circle with your Right Arm
  3. Pat your Right Shoulder
  4. Wiggle Your Toes
  5. Step Left Leg to the Side
  6. Stir the Pot
  7. Chest Pumps
  8. Draw a circle with your Left Arm
  9. Draw a circle with your Left Foot
  10. Twist
  11. Roll Your Wrists
  12. Look Up
  13. Look Down
  14. Crisscross -Arms
  15. Windshield Wipers
  16. Right Leg Kick
  17. Wiggle Your Fingers
  18. Doggy Paddle
  19. March
  20. Washing Machine
  21. Touch Your Toes
  22. Crisscross -Legs
  23. Roll Your Shoulders
  24. Up Out In Down
  25. Bicep Curls
  26. Draw a circle with your Right Foot
  27. Pump Your Ankles
  28. Look to the Left
  29. Sit To Stand
  30. Flap Your Chicken Wings
  31. Knock on the Door
  32. Thumb Tucks
  33. Swim
  34. Step Right Leg to the Side
  35. Left Leg Kick
  36. Pat Your Left Shoulder
  37. Hold your Legs out in front of You
  38. Hold Your Arms above your Head
  39. Roll Your Ankles
  40. Head Shoulder Knees Toes
  41. Reach for the Stars
  42. Open and Close -Legs
  43. Pull the Rope
  44. Roll your Head in a Circle