Hold YourArmsaboveyour HeadLookDownDoggyPaddleLeftLegKickStep LeftLeg to theSideCrisscross-LegsHeadShoulderKneesToesFlap YourChickenWingsDraw acircle withyour LeftFootMarchLook tothe LeftThumbTucksLookUpTouchYourToesDraw acircle withyour RightArmRoll yourHead in aCircleCrisscross-ArmsWashingMachinePumpYourAnklesBicepCurlsSwimReachfor theStarsStir thePotPat yourRightShoulderChestPumpsPull theRopeTwistOpen andClose-HandsPat YourLeftShoulderWiggleYourFingersRoll YourShouldersHold yourLegs outin front ofYouDraw acircle withyour RightFootOpen andClose-LegsWiggleYourToesSitToStandRollYourWristsWindshieldWipersRightLegKickUpOutInDownStep RightLeg to theSideDraw acircle withyour LeftArmKnockon theDoorRollYourAnklesHold YourArmsaboveyour HeadLookDownDoggyPaddleLeftLegKickStep LeftLeg to theSideCrisscross-LegsHeadShoulderKneesToesFlap YourChickenWingsDraw acircle withyour LeftFootMarchLook tothe LeftThumbTucksLookUpTouchYourToesDraw acircle withyour RightArmRoll yourHead in aCircleCrisscross-ArmsWashingMachinePumpYourAnklesBicepCurlsSwimReachfor theStarsStir thePotPat yourRightShoulderChestPumpsPull theRopeTwistOpen andClose-HandsPat YourLeftShoulderWiggleYourFingersRoll YourShouldersHold yourLegs outin front ofYouDraw acircle withyour RightFootOpen andClose-LegsWiggleYourToesSitToStandRollYourWristsWindshieldWipersRightLegKickUpOutInDownStep RightLeg to theSideDraw acircle withyour LeftArmKnockon theDoorRollYourAnkles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold Your Arms above your Head
  2. Look Down
  3. Doggy Paddle
  4. Left Leg Kick
  5. Step Left Leg to the Side
  6. Crisscross -Legs
  7. Head Shoulder Knees Toes
  8. Flap Your Chicken Wings
  9. Draw a circle with your Left Foot
  10. March
  11. Look to the Left
  12. Thumb Tucks
  13. Look Up
  14. Touch Your Toes
  15. Draw a circle with your Right Arm
  16. Roll your Head in a Circle
  17. Crisscross -Arms
  18. Washing Machine
  19. Pump Your Ankles
  20. Bicep Curls
  21. Swim
  22. Reach for the Stars
  23. Stir the Pot
  24. Pat your Right Shoulder
  25. Chest Pumps
  26. Pull the Rope
  27. Twist
  28. Open and Close -Hands
  29. Pat Your Left Shoulder
  30. Wiggle Your Fingers
  31. Roll Your Shoulders
  32. Hold your Legs out in front of You
  33. Draw a circle with your Right Foot
  34. Open and Close -Legs
  35. Wiggle Your Toes
  36. Sit To Stand
  37. Roll Your Wrists
  38. Windshield Wipers
  39. Right Leg Kick
  40. Up Out In Down
  41. Step Right Leg to the Side
  42. Draw a circle with your Left Arm
  43. Knock on the Door
  44. Roll Your Ankles