ChestPumpsPat yourRightShoulderFlap YourChickenWingsOpen andClose-LegsCrisscross-LegsHold yourLegs outin front ofYouOpen andClose-HandsRightLegKickStir thePotWiggleYourFingersMarchHold YourArmsaboveyour HeadRoll YourShouldersRollYourWristsLook tothe LeftCrisscross-ArmsPumpYourAnklesThumbTucksTwistWiggleYourToesStep RightLeg to theSideStep LeftLeg to theSideReachfor theStarsWashingMachineSwimBicepCurlsWindshieldWipersDraw acircle withyour LeftArmDoggyPaddleLookDownKnockon theDoorLookUpPull theRopeRoll yourHead in aCircleDraw acircle withyour RightArmRollYourAnklesUpOutInDownDraw acircle withyour LeftFootTouchYourToesLeftLegKickHeadShoulderKneesToesPat YourLeftShoulderDraw acircle withyour RightFootSitToStandChestPumpsPat yourRightShoulderFlap YourChickenWingsOpen andClose-LegsCrisscross-LegsHold yourLegs outin front ofYouOpen andClose-HandsRightLegKickStir thePotWiggleYourFingersMarchHold YourArmsaboveyour HeadRoll YourShouldersRollYourWristsLook tothe LeftCrisscross-ArmsPumpYourAnklesThumbTucksTwistWiggleYourToesStep RightLeg to theSideStep LeftLeg to theSideReachfor theStarsWashingMachineSwimBicepCurlsWindshieldWipersDraw acircle withyour LeftArmDoggyPaddleLookDownKnockon theDoorLookUpPull theRopeRoll yourHead in aCircleDraw acircle withyour RightArmRollYourAnklesUpOutInDownDraw acircle withyour LeftFootTouchYourToesLeftLegKickHeadShoulderKneesToesPat YourLeftShoulderDraw acircle withyour RightFootSitToStand

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Chest Pumps
  2. Pat your Right Shoulder
  3. Flap Your Chicken Wings
  4. Open and Close -Legs
  5. Crisscross -Legs
  6. Hold your Legs out in front of You
  7. Open and Close -Hands
  8. Right Leg Kick
  9. Stir the Pot
  10. Wiggle Your Fingers
  11. March
  12. Hold Your Arms above your Head
  13. Roll Your Shoulders
  14. Roll Your Wrists
  15. Look to the Left
  16. Crisscross -Arms
  17. Pump Your Ankles
  18. Thumb Tucks
  19. Twist
  20. Wiggle Your Toes
  21. Step Right Leg to the Side
  22. Step Left Leg to the Side
  23. Reach for the Stars
  24. Washing Machine
  25. Swim
  26. Bicep Curls
  27. Windshield Wipers
  28. Draw a circle with your Left Arm
  29. Doggy Paddle
  30. Look Down
  31. Knock on the Door
  32. Look Up
  33. Pull the Rope
  34. Roll your Head in a Circle
  35. Draw a circle with your Right Arm
  36. Roll Your Ankles
  37. Up Out In Down
  38. Draw a circle with your Left Foot
  39. Touch Your Toes
  40. Left Leg Kick
  41. Head Shoulder Knees Toes
  42. Pat Your Left Shoulder
  43. Draw a circle with your Right Foot
  44. Sit To Stand