WiggleYourFingersPat YourLeftShoulderDraw acircle withyour LeftFootSitToStandTwistOpen andClose-LegsHeadShoulderKneesToesStep RightLeg to theSideRoll yourHead in aCircleLookUpRollYourWristsCrisscross-ArmsStir thePotSwimOpen andClose-HandsDraw acircle withyour LeftArmChestPumpsStep LeftLeg to theSideUpOutInDownDraw acircle withyour RightFootRoll YourShouldersLeftLegKickHold yourLegs outin front ofYouBicepCurlsDoggyPaddleWashingMachineMarchHold YourArmsaboveyour HeadKnockon theDoorRightLegKickWindshieldWipersThumbTucksCrisscross-LegsPumpYourAnklesWiggleYourToesPat yourRightShoulderLookDownLook tothe LeftFlap YourChickenWingsRollYourAnklesPull theRopeReachfor theStarsTouchYourToesDraw acircle withyour RightArmWiggleYourFingersPat YourLeftShoulderDraw acircle withyour LeftFootSitToStandTwistOpen andClose-LegsHeadShoulderKneesToesStep RightLeg to theSideRoll yourHead in aCircleLookUpRollYourWristsCrisscross-ArmsStir thePotSwimOpen andClose-HandsDraw acircle withyour LeftArmChestPumpsStep LeftLeg to theSideUpOutInDownDraw acircle withyour RightFootRoll YourShouldersLeftLegKickHold yourLegs outin front ofYouBicepCurlsDoggyPaddleWashingMachineMarchHold YourArmsaboveyour HeadKnockon theDoorRightLegKickWindshieldWipersThumbTucksCrisscross-LegsPumpYourAnklesWiggleYourToesPat yourRightShoulderLookDownLook tothe LeftFlap YourChickenWingsRollYourAnklesPull theRopeReachfor theStarsTouchYourToesDraw acircle withyour RightArm

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wiggle Your Fingers
  2. Pat Your Left Shoulder
  3. Draw a circle with your Left Foot
  4. Sit To Stand
  5. Twist
  6. Open and Close -Legs
  7. Head Shoulder Knees Toes
  8. Step Right Leg to the Side
  9. Roll your Head in a Circle
  10. Look Up
  11. Roll Your Wrists
  12. Crisscross -Arms
  13. Stir the Pot
  14. Swim
  15. Open and Close -Hands
  16. Draw a circle with your Left Arm
  17. Chest Pumps
  18. Step Left Leg to the Side
  19. Up Out In Down
  20. Draw a circle with your Right Foot
  21. Roll Your Shoulders
  22. Left Leg Kick
  23. Hold your Legs out in front of You
  24. Bicep Curls
  25. Doggy Paddle
  26. Washing Machine
  27. March
  28. Hold Your Arms above your Head
  29. Knock on the Door
  30. Right Leg Kick
  31. Windshield Wipers
  32. Thumb Tucks
  33. Crisscross -Legs
  34. Pump Your Ankles
  35. Wiggle Your Toes
  36. Pat your Right Shoulder
  37. Look Down
  38. Look to the Left
  39. Flap Your Chicken Wings
  40. Roll Your Ankles
  41. Pull the Rope
  42. Reach for the Stars
  43. Touch Your Toes
  44. Draw a circle with your Right Arm